Receta Strawberry Buttermilk Pancakes - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
8.21g |
buttermilk
51.04g |
baking soda
0.38g |
butter
4.73g |
flour
26.04g |
sugar
1.05g |
baking powder
0.77g |
salt
0.5g |
strawberries
13.0g |
butter
9.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.03 | 1.69 | 0.0 | 0.04 | 2.69 | 0.0 | 0.0 | 0.0 | 0.09 | 0.08 | 5.62 | 67.44 |
| Total Fat (g) | 0.82 | 0.45 | 0.0 | 3.84 | 0.26 | 0.0 | 0.0 | 0.0 | 0.04 | 7.67 | 13.07 | 156.84 |
| Carbohydrates (g) | 0.06 | 2.44 | 0.0 | 0.0 | 19.87 | 1.05 | 0.0 | 0.0 | 1.0 | 0.01 | 24.44 | 293.28 |
| Ash (g) | 0.07 | 0.45 | 0.14 | 0.1 | 0.12 | 0.0 | 0.28 | 0.5 | 0.05 | 0.2 | 1.92 | 23.04 |
| Calories (kcal) | 11.745 | 20.417 | 0.0 | 33.908 | 94.792 | 4.064 | 0.0 | 0.0 | 4.161 | 67.816 | 236.902 | 2842.824 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.07 | 0.84 |
| Glucose (dextrose) (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | n/a | 0.28 | 3.36 |
| Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | n/a | 0.33 | 3.96 |
| Lactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.23 | 46.0 | 0.0 | 0.75 | 3.1 | 0.0 | 0.0 | 0.0 | 11.83 | 1.5 | 69.42 | 833.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 2.44 | 0.0 | 0.0 | 0.07 | 1.05 | 0.0 | 0.0 | 0.64 | 0.01 | 4.27 | 51.24 |
| Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 4.353 | 59.208 | 0.0 | 1.135 | 3.906 | 0.011 | 0.0 | 0.12 | 2.081 | 2.27 | 73.084 | 877.008 |
| Iron (mg) | 0.15 | 0.03 | 0.0 | 0.0 | 1.21 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 1.44 | 17.28 |
| Magnesium (mg) | 0.986 | 5.615 | 0.0 | 0.095 | 5.729 | 0.0 | 0.0 | 0.005 | 1.69 | 0.189 | 14.309 | 171.708 |
| Phosphorus (mg) | 15.687 | 45.427 | 0.0 | 1.135 | 28.125 | 0.0 | 0.0 | 0.0 | 3.121 | 2.27 | 95.765 | 1149.18 |
| Potassium (mg) | 11.006 | 77.073 | 0.0 | 1.135 | 27.865 | 0.021 | 0.0 | 0.04 | 19.895 | 2.27 | 139.304 | 1671.648 |
| Sodium (mg) | 11.499 | 53.594 | 104.88 | 27.24 | 0.521 | 0.0 | 209.76 | 193.79 | 0.13 | 54.48 | 655.893 | 7870.716 |
| Zinc (mg) | 0.09 | 0.21 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.52 | 6.24 |
| Copper (mg) | 0.008 | 0.005 | 0.0 | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.056 | 0.672 |
| Manganese (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.177 | 0.0 | 0.0 | 0.001 | 0.051 | 0.0 | 0.232 | 2.784 |
| Selenium (mcg) | 2.6 | 1.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 12.7 | 152.4 |
| Vitamin A, IU (IU) | 39.999 | 13.271 | 0.0 | 118.182 | 0.0 | 0.0 | 0.0 | 0.0 | 1.56 | 236.364 | 409.376 | 4912.512 |
| Retinol (mcg) | 11.417 | 3.573 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 110.188 | 1322.256 |
| Vitamin A, RAE (mcg_RAE) | 11.499 | 3.573 | 0.0 | 32.348 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 64.695 | 112.244 | 1346.928 |
| Beta Carotene (mcg) | 0.821 | 0.51 | 0.0 | 7.472 | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | 14.944 | 24.658 | 295.896 |
| Vitamin E (mg) | 0.08 | 0.03 | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.22 | 0.49 | 5.88 |
| Vitamin D (IU) | 2.875 | n/a | n/a | 2.648 | n/a | n/a | n/a | n/a | n/a | 5.297 | 10.82 | 129.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 27.186 | 0.0 | 0.0 | 0.0 | 4.688 | 0.0 | 0.0 | 0.0 | 3.381 | 0.0 | 35.255 | 423.06 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.04 | 0.02 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.01 | 0.0 | 0.17 | 2.04 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 8.2 | 98.4 |
| Thiamin (mg) | 0.006 | 0.015 | 0.0 | 0.0 | 0.206 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.231 | 2.772 |
| Riboflavin (mg) | 0.039 | 0.077 | 0.0 | 0.001 | 0.128 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.251 | 3.012 |
| Niacin (mg) | 0.006 | 0.031 | 0.0 | 0.002 | 1.536 | 0.0 | 0.0 | 0.0 | 0.051 | 0.004 | 1.629 | 19.548 |
| Pantothenic acid (mg) | 0.118 | 0.143 | 0.0 | 0.005 | 0.115 | 0.0 | 0.0 | 0.0 | 0.017 | 0.01 | 0.408 | 4.896 |
| Vitamin B-6 (mg) | 0.011 | 0.015 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.044 | 0.528 |
| Folate (mcg) | 3.86 | 2.552 | 0.0 | 0.142 | 47.656 | 0.0 | 0.0 | 0.0 | 3.121 | 0.284 | 57.615 | 691.38 |
| Vitamin B-12 (mcg) | 0.11 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 | 2.88 |
| Choline (mg) | 20.6 | 8.2 | 0.0 | 0.9 | 2.7 | 0.0 | 0.0 | 0.0 | 0.7 | 1.8 | 34.9 | 418.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
| Tryptophan (g) | 0.014 | 0.02 | n/a | 0.0 | 0.034 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.071 | 0.852 |
| Threonine (g) | 0.046 | 0.082 | n/a | 0.002 | 0.073 | n/a | n/a | 0.0 | 0.003 | 0.004 | 0.209 | 2.508 |
| Isoleucine (g) | 0.055 | 0.102 | n/a | 0.002 | 0.094 | n/a | n/a | 0.0 | 0.003 | 0.005 | 0.261 | 3.132 |
| Leucine (g) | 0.09 | 0.168 | n/a | 0.004 | 0.185 | n/a | n/a | 0.0 | 0.004 | 0.008 | 0.458 | 5.496 |
| Lysine (g) | 0.075 | 0.143 | n/a | 0.003 | 0.06 | n/a | n/a | 0.0 | 0.004 | 0.007 | 0.291 | 3.492 |
| Methionine (g) | 0.031 | 0.041 | n/a | 0.001 | 0.047 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.122 | 1.464 |
| Cystine (g) | 0.022 | 0.015 | n/a | 0.0 | 0.057 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.097 | 1.164 |
| Phenylalanine (g) | 0.056 | 0.087 | n/a | 0.002 | 0.135 | n/a | n/a | 0.0 | 0.003 | 0.004 | 0.286 | 3.432 |
| Tyrosine (g) | 0.041 | 0.071 | n/a | 0.002 | 0.081 | n/a | n/a | 0.0 | 0.003 | 0.004 | 0.202 | 2.424 |
| Valine (g) | 0.071 | 0.123 | n/a | 0.003 | 0.109 | n/a | n/a | 0.0 | 0.003 | 0.006 | 0.314 | 3.768 |
| Arginine (g) | 0.067 | 0.066 | n/a | 0.001 | 0.109 | n/a | n/a | 0.0 | 0.004 | 0.003 | 0.251 | 3.012 |
| Histidine (g) | 0.025 | 0.051 | n/a | 0.001 | 0.06 | n/a | n/a | 0.0 | 0.001 | 0.002 | 0.141 | 1.692 |
| Alanine (g) | 0.061 | 0.061 | n/a | 0.001 | 0.086 | n/a | n/a | 0.0 | 0.004 | 0.003 | 0.216 | 2.592 |
| Aspartic acid (g) | 0.109 | 0.133 | n/a | 0.003 | 0.115 | n/a | n/a | 0.0 | 0.02 | 0.006 | 0.385 | 4.62 |
| Glutamic acid (g) | 0.138 | 0.327 | n/a | 0.009 | 0.906 | n/a | n/a | 0.0 | 0.013 | 0.017 | 1.409 | 16.908 |
| Glycine (g) | 0.035 | 0.036 | n/a | 0.001 | 0.096 | n/a | n/a | 0.0 | 0.004 | 0.002 | 0.174 | 2.088 |
| Proline (g) | 0.042 | 0.168 | n/a | 0.004 | 0.313 | n/a | n/a | 0.0 | 0.003 | 0.008 | 0.537 | 6.444 |
| Serine (g) | 0.08 | 0.087 | n/a | 0.002 | 0.135 | n/a | n/a | 0.0 | 0.004 | 0.005 | 0.313 | 3.756 |
| Cholesterol (mg) | 34.742 | 2.042 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 67.287 | 807.444 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.255 | 0.281 | 0.0 | 2.429 | 0.042 | 0.0 | 0.0 | 0.0 | 0.003 | 4.859 | 7.868 | 94.416 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.56 | n/a | 1.56 | 18.72 |
| Monounsaturated Fat (g) | 0.313 | 0.128 | 0.0 | 0.994 | 0.023 | 0.0 | 0.0 | 0.0 | 0.005 | 1.988 | 3.451 | 41.412 |
| Polyunsaturated (g) | 0.112 | 0.015 | 0.0 | 0.144 | 0.107 | 0.0 | 0.0 | 0.0 | 0.021 | 0.288 | 0.686 | 8.232 |