Receta Strawberry Chicken with Feta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
73.71g |
strawberries
35.72g |
basil
0.85g |
mint
0.58g |
feta cheese
9.38g |
olive oil
2.25g |
pepper
24.4g |
sea salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.02 | 0.24 | 0.03 | 0.02 | 1.33 | 0.0 | 0.21 | n/a | 18.85 | 75.4 |
Total Fat (g) | 0.91 | 0.11 | 0.01 | 0.0 | 2.0 | 2.25 | 0.04 | n/a | 5.32 | 21.28 |
Carbohydrates (g) | 0.0 | 2.74 | 0.02 | 0.05 | 0.38 | 0.0 | 1.13 | n/a | 4.33 | 17.32 |
Ash (g) | 0.75 | 0.14 | 0.01 | 0.01 | 0.49 | 0.0 | 0.1 | n/a | 1.51 | 6.04 |
Calories (kcal) | 81.079 | 11.43 | 0.195 | 0.257 | 24.75 | 19.89 | 4.879 | n/a | 142.481 | 569.924 |
Starch (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | 0.17 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.19 | 0.76 |
Glucose (dextrose) (g) | n/a | 0.71 | 0.0 | n/a | n/a | n/a | 0.28 | n/a | 0.99 | 3.96 |
Fructose (g) | n/a | 0.87 | 0.0 | n/a | n/a | n/a | 0.27 | n/a | 1.14 | 4.56 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 55.1 | 32.49 | 0.78 | 0.5 | 5.18 | 0.0 | 22.9 | n/a | 116.95 | 467.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.75 | 0.0 | n/a | 0.38 | 0.0 | 0.59 | n/a | 2.72 | 10.88 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1.2 | 4.8 |
Calcium (mg) | 8.108 | 5.715 | 1.501 | 1.163 | 46.219 | 0.023 | 2.44 | n/a | 65.167 | 260.668 |
Iron (mg) | 0.53 | 0.15 | 0.03 | 0.07 | 0.06 | 0.01 | 0.08 | n/a | 0.93 | 3.72 |
Magnesium (mg) | 20.638 | 4.644 | 0.543 | 0.368 | 1.781 | 0.0 | 2.44 | n/a | 30.413 | 121.652 |
Phosphorus (mg) | 144.468 | 8.573 | 0.475 | 0.351 | 31.594 | 0.0 | 4.879 | n/a | 190.339 | 761.356 |
Potassium (mg) | 187.956 | 54.652 | 2.502 | 2.676 | 5.813 | 0.023 | 42.691 | n/a | 296.312 | 1185.248 |
Sodium (mg) | 47.91 | 0.357 | 0.034 | 0.175 | 104.625 | 0.045 | 0.732 | n/a | 153.879 | 615.516 |
Zinc (mg) | 0.59 | 0.05 | 0.01 | 0.01 | 0.27 | 0.0 | 0.03 | n/a | 0.95 | 3.8 |
Copper (mg) | 0.029 | 0.018 | 0.003 | 0.001 | 0.003 | 0.0 | 0.017 | n/a | 0.072 | 0.288 |
Manganese (mg) | 0.015 | 0.139 | 0.01 | 0.007 | 0.003 | 0.0 | 0.029 | n/a | 0.202 | 0.808 |
Selenium (mcg) | 13.1 | 0.1 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | n/a | 14.7 | 58.8 |
Vitamin A, IU (IU) | 15.479 | 4.286 | 44.732 | 23.685 | 39.563 | 0.0 | 90.262 | n/a | 218.007 | 872.028 |
Retinol (mcg) | 4.423 | 0.0 | 0.0 | 0.0 | 11.719 | 0.0 | 0.0 | n/a | 16.141 | 64.564 |
Vitamin A, RAE (mcg_RAE) | 4.423 | 0.357 | 2.239 | 1.186 | 11.719 | 0.0 | 4.391 | n/a | 24.314 | 97.256 |
Beta Carotene (mcg) | 0.0 | 2.5 | 26.644 | n/a | 0.281 | 0.0 | 50.742 | n/a | 80.167 | 320.668 |
Vitamin E (mg) | 0.1 | 0.1 | 0.01 | n/a | 0.02 | 0.32 | 0.09 | n/a | 0.64 | 2.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.287 | 47.912 | n/a | 0.0 | 0.0 | 83.187 | n/a | 140.386 | 561.544 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.03 | 0.03 | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 21.0 | 0.2 | 0.1 | 0.0 | 0.0 | 19.6 | n/a | 41.7 | 166.8 |
Thiamin (mg) | 0.052 | 0.007 | 0.0 | 0.0 | 0.014 | 0.0 | 0.015 | n/a | 0.088 | 0.352 |
Riboflavin (mg) | 0.066 | 0.007 | 0.001 | 0.001 | 0.079 | 0.0 | 0.007 | n/a | 0.161 | 0.644 |
Niacin (mg) | 8.248 | 0.139 | 0.008 | 0.006 | 0.093 | 0.0 | 0.117 | n/a | 8.61 | 34.44 |
Pantothenic acid (mg) | 0.604 | 0.046 | 0.002 | 0.001 | 0.091 | 0.0 | 0.024 | n/a | 0.769 | 3.076 |
Vitamin B-6 (mg) | 0.405 | 0.018 | 0.001 | 0.001 | 0.039 | 0.0 | 0.054 | n/a | 0.519 | 2.076 |
Folate (mcg) | 2.948 | 8.573 | 0.577 | 0.613 | 3.0 | 0.0 | 2.44 | n/a | 18.151 | 72.604 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | n/a | 0.44 | 1.76 |
Choline (mg) | 54.1 | 2.0 | 0.1 | n/a | 1.4 | 0.0 | 1.3 | n/a | 59.0 | 236.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.199 | 0.004 | 0.0 | 0.0 | 0.019 | 0.0 | 0.002 | n/a | 0.224 | 0.896 |
Threonine (g) | 0.722 | 0.007 | 0.001 | 0.001 | 0.06 | 0.0 | 0.01 | n/a | 0.801 | 3.204 |
Isoleucine (g) | 0.899 | 0.007 | 0.001 | 0.001 | 0.075 | 0.0 | 0.005 | n/a | 0.988 | 3.952 |
Leucine (g) | 1.275 | 0.011 | 0.002 | 0.001 | 0.131 | 0.0 | 0.01 | n/a | 1.43 | 5.72 |
Lysine (g) | 1.445 | 0.011 | 0.001 | 0.001 | 0.114 | 0.0 | 0.01 | n/a | 1.581 | 6.324 |
Methionine (g) | 0.472 | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 0.002 | n/a | 0.509 | 2.036 |
Cystine (g) | 0.221 | 0.004 | 0.0 | 0.0 | 0.008 | 0.0 | 0.002 | n/a | 0.235 | 0.94 |
Phenylalanine (g) | 0.678 | 0.007 | 0.001 | 0.001 | 0.064 | 0.0 | 0.022 | n/a | 0.773 | 3.092 |
Tyrosine (g) | 0.575 | 0.007 | 0.001 | 0.001 | 0.063 | 0.0 | 0.002 | n/a | 0.649 | 2.596 |
Valine (g) | 0.848 | 0.007 | 0.001 | 0.001 | 0.1 | 0.0 | 0.01 | n/a | 0.967 | 3.868 |
Arginine (g) | 1.025 | 0.011 | 0.001 | 0.001 | 0.044 | 0.0 | 0.007 | n/a | 1.089 | 4.356 |
Histidine (g) | 0.531 | 0.004 | 0.0 | 0.0 | 0.038 | 0.0 | 0.002 | n/a | 0.575 | 2.3 |
Alanine (g) | 0.929 | 0.011 | 0.001 | 0.001 | 0.06 | 0.0 | 0.01 | n/a | 1.011 | 4.044 |
Aspartic acid (g) | 1.518 | 0.054 | 0.003 | 0.002 | 0.073 | 0.0 | 0.051 | n/a | 1.701 | 6.804 |
Glutamic acid (g) | 2.55 | 0.036 | 0.002 | 0.002 | 0.227 | 0.0 | 0.046 | n/a | 2.864 | 11.456 |
Glycine (g) | 0.833 | 0.011 | 0.001 | 0.001 | 0.009 | 0.0 | 0.007 | n/a | 0.862 | 3.448 |
Proline (g) | 0.7 | 0.007 | 0.001 | 0.001 | 0.129 | 0.0 | 0.005 | n/a | 0.843 | 3.372 |
Serine (g) | 0.582 | 0.011 | 0.001 | 0.001 | 0.11 | 0.0 | 0.012 | n/a | 0.717 | 2.868 |
Cholesterol (mg) | 42.751 | 0.0 | 0.0 | 0.0 | 8.344 | 0.0 | 0.0 | n/a | 51.095 | 204.38 |
Trans Fat (g) | 0.022 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.088 |
Saturated Fat (g) | 0.243 | 0.007 | 0.0 | 0.001 | 1.402 | 0.311 | 0.015 | n/a | 1.979 | 7.916 |
Phytosterols (mg) | n/a | 4.286 | n/a | 0.058 | n/a | 4.973 | 2.196 | n/a | 11.513 | 46.052 |
Monounsaturated Fat (g) | 0.221 | 0.014 | 0.001 | 0.0 | 0.433 | 1.642 | 0.002 | n/a | 2.314 | 9.256 |
Polyunsaturated (g) | 0.206 | 0.057 | 0.003 | 0.002 | 0.055 | 0.237 | 0.015 | n/a | 0.576 | 2.304 |