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Correo Electrónico
 |
Ingredientes
- 1 cup spelt flour
- 1 cup oat flour
- 1/4 cup Turbinado sugar
- 1/2 tsp sea salt
- 2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 cup applesauce (unsweetened)
- 1/4 cup plain greek 0% yogurt (Oikos)
- 2 1/2 tbsp 1% milk (or whatever you have)
- 1 tsp vanilla extract
- 2/3 cup frozen strawberries cut up
- 1/4 cup dark chocolate chips
- 1-2 tsp flour to dust counter with
- 1 tsp milk to brush scones
- 1 tsp sugar (for top of scones)
View Full Recipe at Making Good Choices
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 640g | |
| Calories 1444 | |
| Calories from Fat 339 | 23% |
| Total Fat 37.75g | 47% |
| Saturated Fat 13.7g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 4436mg | 185% |
| Potassium 1412mg | 40% |
| Total Carbs 235.46g | 63% |
| Dietary Fiber 20.8g | 69% |
| Sugars 70.72g | 47% |
| Protein 42.79g | 68% |
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