Receta Strawberry Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Fat free cream cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg substitute 62.75g	water 59.25g	salt 0.4g	flour 15.63g	cornstarch 16.0g	butter 9.46g	strawberry jam 160.0g	water 59.25g	sugar 25.2g	juice 31.26g	water 14.8g	cornstarch 8.0g	rum flavoring 2.1g	strawberries 142.88g	cream cheese 0.0g	sugar 30.0g	vanilla 4.2g	chocolate chips 21.0g	topping 56.25g	Total Per Serving	Total for Recipe
Protein (g)	7.53	0.0	0.0	1.61	0.04	0.08	0.59	0.0	0.0	0.12	0.0	0.02	0.0	0.96	n/a	0.0	0.0	1.61	1.69	14.25	14.25
Total Fat (g)	2.08	0.0	0.0	0.15	0.01	7.67	0.11	0.0	0.0	0.04	0.0	0.0	0.0	0.43	n/a	0.03	0.0	6.23	7.37	24.13	24.13
Carbohydrates (g)	0.4	0.0	0.0	11.93	14.6	0.01	110.18	0.0	25.19	4.62	0.0	7.3	0.27	10.97	n/a	29.88	0.53	12.47	13.28	241.63	241.63
Ash (g)	0.82	0.06	0.4	0.07	0.01	0.2	0.37	0.06	0.0	n/a	0.01	0.01	0.01	0.57	n/a	0.0	0.01	0.37	0.34	3.31	3.31
Calories (kcal)	52.71	0.0	0.0	56.893	60.96	67.828	444.8	0.0	97.524	18.756	0.0	30.48	6.048	45.722	n/a	116.7	12.096	112.35	126.0	1248.867	1248.867
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	n/a	0.51	n/a	n/a	n/a	0.56	0.56
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.67	n/a	n/a	n/a	n/a	n/a	0.67	0.67
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.84	n/a	n/a	n/a	n/a	n/a	2.84	2.84
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.49	n/a	n/a	n/a	n/a	n/a	3.49	3.49
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.7	0.0	n/a	0.0	1.4	0.0	0.0	2.2	2.2
Water (g)	51.93	59.19	0.0	1.86	1.33	1.5	48.75	59.19	0.01	26.42	14.79	0.67	1.1	129.95	n/a	0.09	2.21	0.32	33.58	432.88	432.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	4.2	0.0	4.2	4.2
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	43.05	0.0	43.05	43.05
Sugars (g)	0.4	0.0	0.0	0.04	0.0	0.01	77.6	0.0	25.18	4.44	0.0	0.0	0.27	6.99	n/a	29.37	0.53	10.82	13.28	168.91	168.91
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.1	0.0	1.8	0.0	0.0	0.1	0.0	0.1	0.0	2.9	n/a	0.0	0.0	0.7	0.0	6.0	6.0
Calcium (mg)	33.258	1.778	0.096	2.345	0.32	2.27	32.0	1.778	0.252	3.439	0.444	0.16	0.231	22.861	n/a	0.3	0.462	39.69	39.938	181.619	181.619
Iron (mg)	1.32	0.0	0.0	0.73	0.08	0.0	0.78	0.0	0.0	0.08	0.0	0.04	0.0	0.59	n/a	0.01	0.01	0.49	0.06	4.17	4.17
Magnesium (mg)	5.648	0.593	0.004	3.439	0.48	0.189	6.4	0.593	0.0	3.126	0.148	0.24	0.252	18.574	n/a	0.0	0.504	13.23	3.938	57.356	57.356
Phosphorus (mg)	75.928	0.0	0.0	16.88	2.08	2.27	30.4	0.0	0.0	4.376	0.0	1.04	0.126	34.291	n/a	0.0	0.252	43.68	41.625	252.949	252.949
Potassium (mg)	207.075	0.0	0.032	16.724	0.48	2.27	123.2	0.0	0.504	32.51	0.0	0.24	3.108	218.606	n/a	0.6	6.216	78.12	56.813	746.499	746.499
Sodium (mg)	111.068	2.37	155.032	0.313	1.44	54.49	51.2	2.37	0.0	1.563	0.592	0.72	0.189	1.429	n/a	0.3	0.378	16.59	40.5	440.543	440.543
Zinc (mg)	0.82	0.01	0.0	0.11	0.01	0.01	0.1	0.01	0.0	0.02	0.0	0.0	0.0	0.2	n/a	0.0	0.0	0.48	0.06	1.83	1.83
Copper (mg)	0.013	0.006	0.0	0.022	0.008	0.0	0.16	0.006	0.0	0.006	0.001	0.004	0.001	0.071	n/a	0.0	0.003	0.103	0.006	0.411	0.411
Manganese (mg)	0.006	0.0	0.0	0.106	0.008	0.0	0.064	0.0	0.0	n/a	0.0	0.004	0.005	0.557	n/a	0.0	0.01	0.099	n/a	0.859	0.859
Selenium (mcg)	15.6	0.0	0.0	5.3	0.4	0.1	3.2	0.0	0.2	0.0	0.0	0.2	0.0	0.6	n/a	0.2	0.0	0.9	1.4	28.1	28.1
Vitamin A, IU (IU)	225.9	0.0	0.0	0.0	0.0	236.405	0.0	0.0	0.0	n/a	0.0	0.0	0.0	17.146	n/a	0.0	0.0	40.95	41.625	562.026	562.026
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	63.477	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	12.39	0.0	75.867	75.867
Vitamin A, RAE (mcg_RAE)	11.295	0.0	0.0	0.0	0.0	64.706	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.429	n/a	0.0	0.0	12.39	2.25	92.07	92.07
Beta Carotene (mcg)	135.54	0.0	0.0	0.0	0.0	14.947	0.0	0.0	0.0	1.563	0.0	0.0	0.0	10.002	n/a	0.0	0.0	0.0	25.313	187.364	187.364
Vitamin E (mg)	0.17	0.0	0.0	0.01	0.0	0.22	0.19	0.0	0.0	0.0	0.0	0.0	0.0	0.41	n/a	0.0	0.0	0.11	0.28	1.39	1.39
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	5.298	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	5.298	5.298
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.813	0.0	0.0	0.0	0.0	0.0	17.818	0.0	0.0	0.0	37.149	n/a	0.0	0.0	1.26	0.0	59.04	59.04
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.11	n/a	n/a	n/a	0.19	n/a	0.37	0.37
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	14.1	0.0	0.0	7.8	0.0	0.0	0.0	84.0	n/a	0.0	0.0	0.0	0.0	105.9	105.9
Thiamin (mg)	0.069	0.0	0.0	0.123	0.0	0.001	0.032	0.0	0.0	0.006	0.0	0.0	0.0	0.029	n/a	0.0	0.0	0.023	0.011	0.295	0.295
Riboflavin (mg)	0.188	0.0	0.0	0.077	0.0	0.003	0.128	0.0	0.005	0.006	0.0	0.0	0.002	0.029	n/a	0.006	0.004	0.063	0.051	0.561	0.561
Niacin (mg)	0.069	0.0	0.0	0.922	0.0	0.004	0.064	0.0	0.0	0.041	0.0	0.0	0.009	0.557	n/a	0.0	0.018	0.082	0.056	1.822	1.822
Pantothenic acid (mg)	1.694	0.0	0.0	0.069	0.0	0.01	0.032	0.0	0.0	n/a	0.0	0.0	0.001	0.186	n/a	0.0	0.002	0.099	n/a	2.092	2.092
Vitamin B-6 (mg)	0.0	0.0	0.0	0.006	0.0	0.0	0.032	0.0	0.0	0.009	0.0	0.0	0.001	0.071	n/a	0.0	0.001	0.008	0.011	0.141	0.141
Folate (mcg)	9.413	0.0	0.0	28.603	0.0	0.284	17.6	0.0	0.0	0.0	0.0	0.0	0.0	34.291	n/a	0.0	0.0	2.52	1.688	94.398	94.398
Vitamin B-12 (mcg)	0.19	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.16	0.11	0.47	0.47
Choline (mg)	1.0	0.0	0.0	1.6	0.1	1.8	16.3	0.0	0.0	1.0	0.0	0.0	n/a	8.1	n/a	0.0	n/a	9.7	0.0	39.6	39.6
Folic acid (mcg)	0.0	0.0	0.0	24.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	24.07	24.07
Tryptophan (g)	0.119	n/a	0.0	0.02	0.0	0.001	0.016	n/a	n/a	n/a	n/a	0.0	n/a	0.014	n/a	n/a	n/a	n/a	n/a	0.171	0.171
Threonine (g)	0.345	n/a	0.0	0.044	0.002	0.004	0.032	n/a	n/a	n/a	n/a	0.001	n/a	0.029	n/a	n/a	n/a	n/a	n/a	0.456	0.456
Isoleucine (g)	0.471	n/a	0.0	0.056	0.002	0.005	0.032	n/a	n/a	n/a	n/a	0.001	n/a	0.029	n/a	n/a	n/a	n/a	n/a	0.595	0.595
Leucine (g)	0.678	n/a	0.0	0.111	0.006	0.008	0.064	n/a	n/a	n/a	n/a	0.003	n/a	0.043	n/a	n/a	n/a	n/a	n/a	0.913	0.913
Lysine (g)	0.496	n/a	0.0	0.036	0.002	0.007	0.048	n/a	n/a	n/a	n/a	0.001	n/a	0.043	n/a	n/a	n/a	n/a	n/a	0.632	0.632
Methionine (g)	0.27	n/a	0.0	0.028	0.002	0.002	0.0	n/a	n/a	n/a	n/a	0.001	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.302	0.302
Cystine (g)	0.182	n/a	0.0	0.034	0.002	0.001	0.016	n/a	n/a	n/a	n/a	0.001	n/a	0.014	n/a	n/a	n/a	n/a	n/a	0.25	0.25
Phenylalanine (g)	0.483	n/a	0.0	0.081	0.002	0.004	0.032	n/a	n/a	n/a	n/a	0.001	n/a	0.029	n/a	n/a	n/a	n/a	n/a	0.631	0.631
Tyrosine (g)	0.314	n/a	0.0	0.048	0.002	0.004	0.048	n/a	n/a	n/a	n/a	0.001	n/a	0.029	n/a	n/a	n/a	n/a	n/a	0.445	0.445
Valine (g)	0.558	n/a	0.0	0.066	0.002	0.006	0.032	n/a	n/a	n/a	n/a	0.001	n/a	0.029	n/a	n/a	n/a	n/a	n/a	0.693	0.693
Arginine (g)	0.489	n/a	0.0	0.066	0.002	0.003	0.048	n/a	n/a	n/a	n/a	0.001	n/a	0.043	n/a	n/a	n/a	n/a	n/a	0.651	0.651
Histidine (g)	0.188	n/a	0.0	0.036	0.002	0.002	0.016	n/a	n/a	n/a	n/a	0.001	n/a	0.014	n/a	n/a	n/a	n/a	n/a	0.259	0.259
Alanine (g)	0.477	n/a	0.0	0.052	0.003	0.003	0.064	n/a	n/a	n/a	n/a	0.002	n/a	0.043	n/a	n/a	n/a	n/a	n/a	0.643	0.643
Aspartic acid (g)	0.753	n/a	0.0	0.069	0.003	0.006	0.272	n/a	n/a	n/a	n/a	0.002	n/a	0.214	n/a	n/a	n/a	n/a	n/a	1.319	1.319
Glutamic acid (g)	1.192	n/a	0.0	0.544	0.008	0.017	0.176	n/a	n/a	n/a	n/a	0.004	n/a	0.143	n/a	n/a	n/a	n/a	n/a	2.084	2.084
Glycine (g)	0.307	n/a	0.0	0.058	0.002	0.002	0.048	n/a	n/a	n/a	n/a	0.001	n/a	0.043	n/a	n/a	n/a	n/a	n/a	0.46	0.46
Proline (g)	0.333	n/a	0.0	0.188	0.003	0.008	0.032	n/a	n/a	n/a	n/a	0.002	n/a	0.029	n/a	n/a	n/a	n/a	n/a	0.593	0.593
Serine (g)	0.552	n/a	0.0	0.081	0.002	0.005	0.048	n/a	n/a	n/a	n/a	0.001	n/a	0.043	n/a	n/a	n/a	n/a	n/a	0.731	0.731
Cholesterol (mg)	0.628	0.0	0.0	0.0	0.0	20.339	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	4.83	1.125	26.922	26.922
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.414	0.0	0.0	0.025	0.002	4.86	0.016	0.0	0.0	0.009	0.0	0.001	0.0	0.029	n/a	0.006	0.0	3.887	6.339	15.588	15.588
Phytosterols (mg)	2.51	n/a	0.0	n/a	n/a	n/a	19.2	n/a	n/a	n/a	n/a	n/a	n/a	17.146	n/a	n/a	n/a	n/a	n/a	38.856	38.856
Monounsaturated Fat (g)	0.565	0.0	0.0	0.014	0.003	1.988	0.064	0.0	0.0	0.0	0.0	0.002	0.0	0.057	n/a	0.009	0.0	1.51	0.473	4.685	4.685
Polyunsaturated (g)	1.004	0.0	0.0	0.064	0.005	0.288	0.0	0.0	0.0	0.006	0.0	0.002	0.0	0.229	n/a	0.015	0.0	0.29	0.152	2.054	2.054