Receta Strawberry Fig Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1.5 cups agave syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		figs
351.33g 		strawberries
214.32g 		pectin
22.18g 		Total Per Serving Total for Recipe
Protein (g) 2.63 1.44 0.0 4.07 8.14
Total Fat (g) 1.05 0.64 0.0 1.7 3.4
Carbohydrates (g) 67.39 16.46 0.47 84.31 168.62
Ash (g) 2.32 0.86 0.22 3.4 6.8
Calories (kcal) 259.985 68.582 2.44 331.007 662.014
Starch (g) n/a 0.09 n/a 0.09 0.18
Sucrose (g) n/a 1.01 n/a 1.01 2.02
Glucose (dextrose) (g) n/a 4.26 n/a 4.26 8.52
Fructose (g) n/a 5.23 n/a 5.23 10.46
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 277.94 194.92 21.49 494.35 988.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 57.13 10.48 0.0 67.61 135.22
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 10.2 4.3 0.5 14.9 29.8
Calcium (mg) 122.966 34.291 0.0 157.257 314.514
Iron (mg) 1.3 0.88 0.0 2.18 4.36
Magnesium (mg) 59.726 27.862 0.0 87.588 175.176
Phosphorus (mg) 49.186 51.437 0.0 100.623 201.246
Potassium (mg) 815.088 327.91 0.0 1142.998 2285.996
Sodium (mg) 3.513 2.143 0.0 5.657 11.314
Zinc (mg) 0.53 0.3 0.0 0.83 1.66
Copper (mg) 0.246 0.107 0.0 0.353 0.706
Manganese (mg) 0.457 0.836 n/a 1.293 2.586
Selenium (mcg) 0.7 0.9 0.0 1.6 3.2
Vitamin A, IU (IU) 498.89 25.718 0.0 524.609 1049.218
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.593 2.143 0.0 26.736 53.472
Beta Carotene (mcg) 298.632 15.002 0.0 313.634 627.268
Vitamin E (mg) 0.39 0.62 0.0 1.01 2.02
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.62 55.723 0.0 87.343 174.686
Tocopherol, beta (mg) n/a 0.02 n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.17 n/a 0.17 0.34
Tocopherol, delta (mg) n/a 0.02 n/a 0.02 0.04
Vitamin C (mg) 7.0 126.0 0.0 133.0 266.0
Thiamin (mg) 0.211 0.043 0.0 0.254 0.508
Riboflavin (mg) 0.176 0.043 0.0 0.219 0.438
Niacin (mg) 1.405 0.836 0.0 2.241 4.482
Pantothenic acid (mg) 1.054 0.279 n/a 1.333 2.666
Vitamin B-6 (mg) 0.386 0.107 0.0 0.494 0.988
Folate (mcg) 21.08 51.437 0.0 72.517 145.034
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.5 12.2 0.0 28.7 57.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.035 0.021 n/a 0.057 0.114
Threonine (g) 0.07 0.043 n/a 0.113 0.226
Isoleucine (g) 0.07 0.043 n/a 0.113 0.226
Leucine (g) 0.105 0.064 n/a 0.17 0.34
Lysine (g) 0.105 0.064 n/a 0.17 0.34
Methionine (g) 0.035 0.0 n/a 0.035 0.07
Cystine (g) 0.035 0.021 n/a 0.057 0.114
Phenylalanine (g) 0.07 0.043 n/a 0.113 0.226
Tyrosine (g) 0.105 0.043 n/a 0.148 0.296
Valine (g) 0.105 0.043 n/a 0.148 0.296
Arginine (g) 0.07 0.064 n/a 0.135 0.27
Histidine (g) 0.035 0.021 n/a 0.057 0.114
Alanine (g) 0.176 0.064 n/a 0.24 0.48
Aspartic acid (g) 0.632 0.321 n/a 0.954 1.908
Glutamic acid (g) 0.246 0.214 n/a 0.46 0.92
Glycine (g) 0.105 0.064 n/a 0.17 0.34
Proline (g) 0.176 0.043 n/a 0.219 0.438
Serine (g) 0.141 0.064 n/a 0.205 0.41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.211 0.043 0.0 0.254 0.508
Phytosterols (mg) 108.913 25.718 n/a 134.631 269.262
Monounsaturated Fat (g) 0.246 0.086 0.0 0.332 0.664
Polyunsaturated (g) 0.492 0.343 0.0 0.835 1.67