Receta Strawberry Filled Angel Food Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. bowl Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		angel food cake
28.34g 		whip
0.0g 		strawberries
335.58g 		pineapple
42.08g 		Total Per Serving Total for Recipe
Protein (g) 2.52 n/a 2.25 0.23 5.0 5.0
Total Fat (g) 0.11 n/a 1.01 0.05 1.17 1.17
Carbohydrates (g) 24.12 n/a 25.77 5.52 55.41 55.41
Ash (g) 0.79 n/a 1.34 0.09 2.23 2.23
Calories (kcal) 105.708 n/a 107.386 21.038 234.131 234.131
Starch (g) n/a n/a 0.13 0.0 0.13 0.13
Sucrose (g) n/a n/a 1.58 2.52 4.1 4.1
Glucose (dextrose) (g) n/a n/a 6.68 0.73 7.41 7.41
Fructose (g) n/a n/a 8.19 0.89 9.08 9.08
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.79 n/a 305.21 36.18 342.19 342.19
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 12.53 n/a 16.41 4.14 33.08 33.08
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 n/a 6.7 0.6 7.4 7.4
Calcium (mg) 34.291 n/a 53.693 5.47 93.454 93.454
Iron (mg) 0.09 n/a 1.38 0.12 1.59 1.59
Magnesium (mg) 3.117 n/a 43.625 5.049 51.792 51.792
Phosphorus (mg) 95.506 n/a 80.539 3.366 179.411 179.411
Potassium (mg) 55.83 n/a 513.437 45.862 615.129 615.129
Sodium (mg) 208.866 n/a 3.356 0.421 212.642 212.642
Zinc (mg) 0.05 n/a 0.47 0.05 0.57 0.57
Copper (mg) 0.026 n/a 0.168 0.046 0.24 0.24
Manganese (mg) 0.04 n/a 1.309 0.391 1.74 1.74
Selenium (mcg) 3.6 n/a 1.3 0.0 5.0 5.0
Vitamin A, IU (IU) 0.0 n/a 40.27 24.404 64.673 64.673
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 3.356 1.262 4.618 4.618
Beta Carotene (mcg) 0.0 n/a 23.491 14.726 38.217 38.217
Vitamin E (mg) 0.0 n/a 0.97 0.01 0.98 0.98
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.283 n/a 87.251 0.0 87.534 87.534
Tocopherol, beta (mg) n/a n/a 0.03 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.27 0.0 0.27 0.27
Tocopherol, delta (mg) n/a n/a 0.03 0.0 0.03 0.03
Vitamin C (mg) 0.0 n/a 197.3 20.1 217.4 217.4
Thiamin (mg) 0.048 n/a 0.067 0.034 0.149 0.149
Riboflavin (mg) 0.094 n/a 0.067 0.013 0.173 0.173
Niacin (mg) 0.079 n/a 1.309 0.21 1.598 1.598
Pantothenic acid (mg) 0.074 n/a 0.436 0.088 0.598 0.598
Vitamin B-6 (mg) 0.003 n/a 0.168 0.046 0.217 0.217
Folate (mcg) 26.073 n/a 80.539 7.574 114.186 114.186
Vitamin B-12 (mcg) 0.01 n/a 0.0 0.0 0.01 0.01
Choline (mg) 0.6 n/a 19.1 2.3 22.0 22.0
Folic acid (mcg) 22.955 n/a 0.0 0.0 22.955 22.955
Tryptophan (g) 0.031 n/a 0.034 0.004 0.069 0.069
Threonine (g) 0.108 n/a 0.067 0.008 0.183 0.183
Isoleucine (g) 0.133 n/a 0.067 0.008 0.209 0.209
Leucine (g) 0.204 n/a 0.101 0.008 0.313 0.313
Lysine (g) 0.156 n/a 0.101 0.013 0.269 0.269
Methionine (g) 0.079 n/a 0.0 0.004 0.084 0.084
Cystine (g) 0.062 n/a 0.034 0.004 0.1 0.1
Phenylalanine (g) 0.142 n/a 0.067 0.008 0.217 0.217
Tyrosine (g) 0.094 n/a 0.067 0.008 0.169 0.169
Valine (g) 0.15 n/a 0.067 0.008 0.226 0.226
Arginine (g) 0.13 n/a 0.101 0.008 0.239 0.239
Histidine (g) 0.054 n/a 0.034 0.004 0.092 0.092
Alanine (g) 0.133 n/a 0.101 0.013 0.246 0.246
Aspartic acid (g) 0.23 n/a 0.503 0.05 0.783 0.783
Glutamic acid (g) 0.408 n/a 0.336 0.034 0.777 0.777
Glycine (g) 0.088 n/a 0.101 0.008 0.197 0.197
Proline (g) 0.125 n/a 0.067 0.008 0.2 0.2
Serine (g) 0.164 n/a 0.101 0.017 0.282 0.282
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 n/a 0.067 0.004 0.088 0.088
Phytosterols (mg) n/a n/a 40.27 2.525 42.794 42.794
Monounsaturated Fat (g) 0.011 n/a 0.134 0.004 0.15 0.15
Polyunsaturated (g) 0.051 n/a 0.537 0.017 0.605 0.605