Receta Strawberry Frozen Greek Yogurt - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup of low sugar strawberry preserves or homemade freezer strawberry jam
2 tbsp granulated Stevia or Truvia (a natural sugar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		strawberries
28.58g 		yogurt
49.0g 		vanilla extract
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.19 1.7 0.0 1.89 18.9
Total Fat (g) 0.09 1.59 0.0 1.68 16.8
Carbohydrates (g) 2.19 2.28 0.05 4.53 45.3
Ash (g) 0.11 0.35 0.0 0.47 4.7
Calories (kcal) 9.144 29.89 1.21 40.244 402.44
Starch (g) 0.01 n/a n/a 0.01 0.1
Sucrose (g) 0.13 n/a n/a 0.13 1.3
Glucose (dextrose) (g) 0.57 n/a n/a 0.57 5.7
Fructose (g) 0.7 n/a n/a 0.7 7.0
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.1 1.0
Water (g) 25.99 43.07 0.22 69.28 692.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 2.28 0.05 3.73 37.3
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.6 6.0
Calcium (mg) 4.572 59.29 0.046 63.908 639.08
Iron (mg) 0.12 0.02 0.0 0.14 1.4
Magnesium (mg) 3.715 5.88 0.05 9.645 96.45
Phosphorus (mg) 6.858 46.55 0.025 53.433 534.33
Potassium (mg) 43.721 75.95 0.622 120.293 1202.93
Sodium (mg) 0.286 22.54 0.038 22.864 228.64
Zinc (mg) 0.04 0.29 0.0 0.33 3.3
Copper (mg) 0.014 0.005 0.0 0.019 0.19
Manganese (mg) 0.111 0.0 0.001 0.112 1.12
Selenium (mcg) 0.1 1.1 0.0 1.2 12.0
Vitamin A, IU (IU) 3.429 48.51 0.0 51.939 519.39
Retinol (mcg) 0.0 13.23 0.0 13.23 132.3
Vitamin A, RAE (mcg_RAE) 0.286 13.23 0.0 13.516 135.16
Beta Carotene (mcg) 2.0 2.45 0.0 4.45 44.5
Vitamin E (mg) 0.08 0.03 0.0 0.11 1.1
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.43 0.0 0.0 7.43 74.3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 0.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 16.8 0.2 0.0 17.0 170.0
Thiamin (mg) 0.006 0.015 0.0 0.02 0.2
Riboflavin (mg) 0.006 0.069 0.0 0.075 0.75
Niacin (mg) 0.111 0.039 0.002 0.152 1.52
Pantothenic acid (mg) 0.037 0.191 0.0 0.228 2.28
Vitamin B-6 (mg) 0.014 0.015 0.0 0.029 0.29
Folate (mcg) 6.858 3.43 0.0 10.288 102.88
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.18 1.8
Choline (mg) 1.6 7.4 n/a 9.1 91.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.01 n/a 0.013 0.13
Threonine (g) 0.006 0.069 n/a 0.074 0.74
Isoleucine (g) 0.006 0.093 n/a 0.099 0.99
Leucine (g) 0.009 0.172 n/a 0.18 1.8
Lysine (g) 0.009 0.152 n/a 0.16 1.6
Methionine (g) 0.0 0.049 n/a 0.049 0.49
Cystine (g) 0.003 0.015 n/a 0.018 0.18
Phenylalanine (g) 0.006 0.093 n/a 0.099 0.99
Tyrosine (g) 0.006 0.088 n/a 0.094 0.94
Valine (g) 0.006 0.142 n/a 0.148 1.48
Arginine (g) 0.009 0.049 n/a 0.058 0.58
Histidine (g) 0.003 0.044 n/a 0.047 0.47
Alanine (g) 0.009 0.074 n/a 0.082 0.82
Aspartic acid (g) 0.043 0.137 n/a 0.18 1.8
Glutamic acid (g) 0.029 0.333 n/a 0.362 3.62
Glycine (g) 0.009 0.039 n/a 0.048 0.48
Proline (g) 0.006 0.201 n/a 0.207 2.07
Serine (g) 0.009 0.108 n/a 0.116 1.16
Cholesterol (mg) 0.0 6.37 0.0 6.37 63.7
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 1.029 0.0 1.035 10.35
Phytosterols (mg) 3.429 n/a n/a 3.429 34.29
Monounsaturated Fat (g) 0.011 0.436 0.0 0.448 4.48
Polyunsaturated (g) 0.046 0.044 0.0 0.09 0.9