Receta Strawberry Gazpacho - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tomatoes
309.58g |
bell pepper
24.4g |
onion
7.77g |
garlics
1.31g |
parsley
0.12g |
strawberries
83.9g |
lemon juice
11.75g |
wine vinegar
3.73g |
salt
1.5g |
olive oil
3.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.72 | 0.24 | 0.06 | 0.08 | 0.0 | 0.56 | 0.04 | 0.0 | 0.0 | 0.0 | 3.72 | 14.88 |
Total Fat (g) | 0.62 | 0.07 | 0.01 | 0.01 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 3.38 | 4.33 | 17.32 |
Carbohydrates (g) | 12.14 | 1.47 | 0.59 | 0.43 | 0.01 | 6.44 | 1.01 | 0.01 | 0.0 | 0.0 | 22.1 | 88.4 |
Ash (g) | 1.55 | 0.11 | 0.03 | 0.02 | 0.0 | 0.34 | 0.03 | 0.01 | 1.5 | 0.0 | 3.58 | 14.32 |
Calories (kcal) | 55.724 | 7.562 | 2.486 | 1.944 | 0.043 | 26.846 | 2.938 | 0.708 | 0.0 | 29.835 | 128.086 | 512.344 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Sucrose (g) | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.39 | n/a | n/a | n/a | n/a | 0.45 | 1.8 |
Glucose (dextrose) (g) | 3.87 | 0.47 | 0.18 | n/a | n/a | 1.67 | n/a | n/a | n/a | n/a | 6.19 | 24.76 |
Fructose (g) | 4.24 | 0.55 | 0.16 | n/a | n/a | 2.05 | n/a | n/a | n/a | n/a | 7.0 | 28.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 292.55 | 22.49 | 7.09 | 0.76 | 0.1 | 76.3 | 10.66 | 3.52 | 0.0 | 0.0 | 413.49 | 1653.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.14 | 1.02 | 0.39 | 0.01 | 0.0 | 4.1 | 0.28 | 0.0 | 0.0 | 0.0 | 13.95 | 55.8 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.7 | 0.5 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 24.4 |
Calcium (mg) | 30.958 | 1.708 | 1.554 | 2.362 | 0.164 | 13.423 | 0.823 | 0.224 | 0.36 | 0.034 | 51.608 | 206.432 |
Iron (mg) | 0.84 | 0.1 | 0.02 | 0.02 | 0.01 | 0.34 | 0.0 | 0.02 | 0.0 | 0.02 | 1.38 | 5.52 |
Magnesium (mg) | 34.053 | 2.927 | 0.699 | 0.326 | 0.059 | 10.906 | 0.705 | 0.149 | 0.015 | 0.0 | 49.841 | 199.364 |
Phosphorus (mg) | 74.298 | 6.343 | 2.098 | 1.997 | 0.069 | 20.135 | 0.705 | 0.298 | 0.0 | 0.0 | 105.942 | 423.768 |
Potassium (mg) | 733.693 | 51.473 | 9.246 | 5.233 | 0.658 | 128.359 | 14.57 | 1.453 | 0.12 | 0.034 | 944.84 | 3779.36 |
Sodium (mg) | 15.479 | 0.976 | 0.622 | 0.222 | 0.067 | 0.839 | 0.118 | 0.298 | 581.37 | 0.068 | 600.056 | 2400.224 |
Zinc (mg) | 0.53 | 0.06 | 0.01 | 0.02 | 0.0 | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.74 | 2.96 |
Copper (mg) | 0.186 | 0.005 | 0.005 | 0.004 | 0.0 | 0.042 | 0.004 | 0.0 | 0.0 | 0.0 | 0.246 | 0.984 |
Manganese (mg) | 0.341 | 0.027 | 0.006 | 0.022 | 0.0 | 0.327 | 0.001 | 0.002 | 0.002 | 0.0 | 0.727 | 2.908 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 2578.761 | 763.807 | 0.078 | 0.117 | 10.004 | 10.067 | 2.35 | 0.0 | 0.0 | 0.0 | 3365.185 | 13460.74 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 130.022 | 38.3 | 0.0 | 0.0 | 0.5 | 0.839 | 0.118 | 0.0 | 0.0 | 0.0 | 169.778 | 679.112 |
Beta Carotene (mcg) | 1389.993 | 396.175 | 0.078 | 0.065 | 6.002 | 5.873 | 0.353 | n/a | 0.0 | 0.0 | 1798.537 | 7194.148 |
Vitamin E (mg) | 1.67 | 0.39 | 0.0 | 0.0 | 0.0 | 0.24 | 0.02 | n/a | 0.0 | 0.48 | 2.81 | 11.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 7965.369 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7965.369 | 31861.476 |
Lutein + zeaxanthin (mcg) | 380.777 | 12.441 | 0.466 | 0.209 | 6.604 | 21.813 | 1.058 | n/a | 0.0 | 0.0 | 423.368 | 1693.472 |
Tocopherol, beta (mg) | 0.03 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.37 | 0.03 | 0.0 | n/a | 0.0 | 0.07 | n/a | n/a | n/a | 0.03 | 0.5 | 2.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 39.3 | 31.2 | 0.4 | 0.4 | 0.2 | 49.3 | 5.4 | 0.0 | 0.0 | 0.0 | 126.2 | 504.8 |
Thiamin (mg) | 0.124 | 0.012 | 0.003 | 0.003 | 0.0 | 0.017 | 0.004 | n/a | 0.0 | 0.0 | 0.162 | 0.648 |
Riboflavin (mg) | 0.062 | 0.022 | 0.002 | 0.001 | 0.0 | 0.017 | 0.001 | n/a | 0.0 | 0.0 | 0.105 | 0.42 |
Niacin (mg) | 1.826 | 0.239 | 0.01 | 0.009 | 0.002 | 0.327 | 0.012 | n/a | 0.0 | 0.0 | 2.425 | 9.7 |
Pantothenic acid (mg) | 0.279 | 0.078 | 0.008 | 0.008 | 0.0 | 0.109 | 0.012 | n/a | 0.0 | 0.0 | 0.494 | 1.976 |
Vitamin B-6 (mg) | 0.248 | 0.071 | 0.01 | 0.016 | 0.0 | 0.042 | 0.006 | n/a | 0.0 | 0.0 | 0.393 | 1.572 |
Folate (mcg) | 46.436 | 11.222 | 1.787 | 0.039 | 0.181 | 20.135 | 1.528 | n/a | 0.0 | 0.0 | 81.327 | 325.308 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 20.7 | 1.4 | 0.4 | 0.3 | 0.0 | 4.8 | 0.6 | n/a | 0.0 | 0.0 | 28.2 | 112.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.002 | 0.001 | 0.001 | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.044 | 0.176 |
Threonine (g) | 0.093 | 0.01 | 0.002 | 0.002 | 0.0 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.123 | 0.492 |
Isoleucine (g) | 0.062 | 0.005 | 0.001 | 0.003 | 0.0 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.087 | 0.348 |
Leucine (g) | 0.093 | 0.01 | 0.002 | 0.004 | 0.0 | 0.025 | n/a | n/a | 0.0 | 0.0 | 0.134 | 0.536 |
Lysine (g) | 0.093 | 0.01 | 0.002 | 0.004 | 0.0 | 0.025 | n/a | n/a | 0.0 | 0.0 | 0.134 | 0.536 |
Methionine (g) | 0.031 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.035 | 0.14 |
Cystine (g) | 0.031 | 0.005 | 0.001 | 0.001 | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.046 | 0.184 |
Phenylalanine (g) | 0.217 | 0.012 | 0.002 | 0.002 | 0.0 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.25 | 1.0 |
Tyrosine (g) | 0.031 | 0.002 | 0.001 | 0.001 | 0.0 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.052 | 0.208 |
Valine (g) | 0.062 | 0.007 | 0.002 | 0.004 | 0.0 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.092 | 0.368 |
Arginine (g) | 0.062 | 0.01 | 0.009 | 0.008 | 0.0 | 0.025 | n/a | n/a | 0.0 | 0.0 | 0.114 | 0.456 |
Histidine (g) | 0.031 | 0.005 | 0.001 | 0.001 | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.047 | 0.188 |
Alanine (g) | 0.093 | 0.007 | 0.002 | 0.002 | 0.0 | 0.025 | n/a | n/a | 0.0 | 0.0 | 0.129 | 0.516 |
Aspartic acid (g) | 0.433 | 0.068 | 0.005 | 0.006 | 0.0 | 0.126 | n/a | n/a | 0.0 | 0.0 | 0.64 | 2.56 |
Glutamic acid (g) | 1.331 | 0.051 | 0.014 | 0.011 | 0.0 | 0.084 | n/a | n/a | 0.0 | 0.0 | 1.491 | 5.964 |
Glycine (g) | 0.062 | 0.007 | 0.002 | 0.003 | 0.0 | 0.025 | n/a | n/a | 0.0 | 0.0 | 0.099 | 0.396 |
Proline (g) | 0.062 | 0.005 | 0.002 | 0.001 | 0.0 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.087 | 0.348 |
Serine (g) | 0.093 | 0.012 | 0.002 | 0.002 | 0.0 | 0.025 | n/a | n/a | 0.0 | 0.0 | 0.134 | 0.536 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.093 | 0.007 | n/a | 0.001 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.466 | 0.584 | 2.336 |
Phytosterols (mg) | 21.67 | n/a | n/a | n/a | 0.006 | 10.067 | n/a | n/a | 0.0 | 7.459 | 39.202 | 156.808 |
Monounsaturated Fat (g) | 0.093 | 0.0 | n/a | 0.0 | 0.0 | 0.034 | 0.0 | n/a | 0.0 | 2.462 | 2.589 | 10.356 |
Polyunsaturated (g) | 0.248 | 0.017 | n/a | 0.003 | 0.0 | 0.134 | 0.0 | n/a | 0.0 | 0.355 | 0.757 | 3.028 |