Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of 1/2 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		strawberries
117.5g 		lemon juice
5.09g 		icing sugar
30.0g 		whipping cream
50.72g 		strawberries
22.56g 		Total Per Serving Total for Recipe
Protein (g) 0.79 0.02 2.37 1.04 0.15 4.37 8.74
Total Fat (g) 0.35 0.0 1.14 18.77 0.07 20.33 40.66
Carbohydrates (g) 9.02 0.44 25.23 1.42 1.73 37.84 75.68
Ash (g) 0.47 0.01 0.33 0.23 0.09 1.13 2.26
Calories (kcal) 37.6 1.271 120.6 174.984 7.219 341.674 683.348
Starch (g) 0.05 n/a n/a n/a 0.01 0.06 0.12
Sucrose (g) 0.55 n/a n/a n/a 0.11 0.66 1.32
Glucose (dextrose) (g) 2.34 n/a n/a n/a 0.45 2.79 5.58
Fructose (g) 2.87 n/a n/a n/a 0.55 3.42 6.84
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 106.87 4.61 0.9 29.27 20.52 162.17 324.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.75 0.12 7.7 0.06 1.1 14.72 29.44
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.5 0.0 0.5 3.3 6.6
Calcium (mg) 18.8 0.356 13.2 32.968 3.61 68.934 137.868
Iron (mg) 0.48 0.0 1.33 0.02 0.09 1.92 3.84
Magnesium (mg) 15.275 0.305 9.3 3.55 2.933 31.363 62.726
Phosphorus (mg) 28.2 0.305 30.9 31.446 5.414 96.266 192.532
Potassium (mg) 179.775 6.305 43.5 38.04 34.517 302.137 604.274
Sodium (mg) 1.175 0.051 96.0 19.274 0.226 116.725 233.45
Zinc (mg) 0.16 0.0 0.23 0.12 0.03 0.54 1.08
Copper (mg) 0.059 0.002 0.081 0.005 0.011 0.158 0.316
Manganese (mg) 0.458 0.001 0.219 0.0 0.088 0.766 1.532
Selenium (mcg) 0.5 0.0 1.4 0.3 0.1 2.3 4.6
Vitamin A, IU (IU) 14.1 1.017 0.0 745.584 2.707 763.408 1526.816
Retinol (mcg) 0.0 0.0 0.0 205.416 0.0 205.416 410.832
Vitamin A, RAE (mcg_RAE) 1.175 0.051 0.0 208.459 0.226 209.911 419.822
Beta Carotene (mcg) 8.225 0.153 0.0 36.518 1.579 46.475 92.95
Vitamin E (mg) 0.34 0.01 0.02 0.54 0.07 0.97 1.94
Vitamin D (IU) n/a n/a n/a 26.374 n/a 26.374 52.748
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 30.55 0.458 4.2 0.0 5.866 41.073 82.146
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.09 n/a n/a n/a 0.02 0.11 0.22
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.01 0.02
Vitamin C (mg) 69.1 2.3 0.0 0.3 13.3 85.0 170.0
Thiamin (mg) 0.024 0.002 0.153 0.01 0.005 0.193 0.386
Riboflavin (mg) 0.024 0.001 0.123 0.056 0.005 0.207 0.414
Niacin (mg) 0.458 0.005 1.521 0.02 0.088 2.093 4.186
Pantothenic acid (mg) 0.153 0.005 0.129 0.132 0.029 0.448 0.896
Vitamin B-6 (mg) 0.059 0.003 0.015 0.015 0.011 0.103 0.206
Folate (mcg) 28.2 0.661 42.0 2.029 5.414 78.304 156.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.09 0.18
Choline (mg) 6.7 0.3 2.6 8.5 1.3 19.3 38.6
Folic acid (mcg) 0.0 0.0 40.8 0.0 0.0 40.8 81.6
Tryptophan (g) 0.012 n/a 0.027 0.015 0.002 0.056 0.112
Threonine (g) 0.024 n/a 0.063 0.046 0.005 0.137 0.274
Isoleucine (g) 0.024 n/a 0.087 0.061 0.005 0.176 0.352
Leucine (g) 0.035 n/a 0.165 0.101 0.007 0.308 0.616
Lysine (g) 0.035 n/a 0.045 0.081 0.007 0.168 0.336
Methionine (g) 0.0 n/a 0.042 0.025 0.0 0.067 0.134
Cystine (g) 0.012 n/a 0.054 0.01 0.002 0.078 0.156
Phenylalanine (g) 0.024 n/a 0.117 0.051 0.005 0.196 0.392
Tyrosine (g) 0.024 n/a 0.066 0.051 0.005 0.145 0.29
Valine (g) 0.024 n/a 0.099 0.071 0.005 0.198 0.396
Arginine (g) 0.035 n/a 0.084 0.036 0.007 0.162 0.324
Histidine (g) 0.012 n/a 0.051 0.03 0.002 0.095 0.19
Alanine (g) 0.035 n/a 0.072 0.036 0.007 0.15 0.3
Aspartic acid (g) 0.176 n/a 0.096 0.081 0.034 0.387 0.774
Glutamic acid (g) 0.118 n/a 0.831 0.218 0.023 1.189 2.378
Glycine (g) 0.035 n/a 0.081 0.02 0.007 0.143 0.286
Proline (g) 0.024 n/a 0.279 0.101 0.005 0.408 0.816
Serine (g) 0.035 n/a 0.114 0.056 0.007 0.212 0.424
Cholesterol (mg) 0.0 0.0 0.0 69.486 0.0 69.486 138.972
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.171 11.681 0.005 11.88 23.76
Phytosterols (mg) 14.1 n/a n/a n/a 2.707 16.807 33.614
Monounsaturated Fat (g) 0.047 0.0 0.441 5.422 0.009 5.919 11.838
Polyunsaturated (g) 0.188 0.0 0.435 0.695 0.036 1.354 2.708