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Receta Strawberry Jam Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		butter
7.09g 		sugar
9.38g 		egg
2.75g 		honey
1.31g 		flour
9.77g 		baking powder
0.07g 		allspice
0.02g 		nutmeg
0.02g 		strawberry jam
13.33g 		walnuts
1.65g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.35 0.0 1.01 0.0 0.0 0.0 0.05 0.25 1.72 27.52
Total Fat (g) 5.75 0.0 0.27 0.0 0.1 0.0 0.0 0.01 0.01 1.07 7.21 115.36
Carbohydrates (g) 0.0 9.37 0.02 1.08 7.45 0.0 0.01 0.01 9.18 0.23 27.36 437.76
Ash (g) 0.15 0.0 0.02 0.0 0.05 0.03 0.0 0.0 0.03 0.03 0.31 4.96
Calories (kcal) 50.862 36.281 3.933 3.99 35.547 0.0 0.039 0.092 37.066 10.76 178.571 2857.136
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.04 0.05 0.8
Glucose (dextrose) (g) n/a n/a 0.01 0.47 n/a n/a n/a n/a n/a 0.0 0.48 7.68
Fructose (g) n/a n/a 0.0 0.54 n/a n/a n/a n/a n/a 0.0 0.54 8.64
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.0 2.09 0.22 1.16 0.0 0.0 0.0 4.06 0.07 8.73 139.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.37 0.02 1.08 0.03 0.0 n/a 0.0 6.47 0.04 17.01 272.16
Galactose (g) n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.5 8.0
Calcium (mg) 1.703 0.094 1.458 0.079 1.465 0.0 0.099 0.032 2.667 1.612 9.208 147.328
Iron (mg) 0.0 0.0 0.05 0.01 0.45 0.0 0.0 0.0 0.07 0.05 0.63 10.08
Magnesium (mg) 0.142 0.0 0.33 0.026 2.148 0.0 0.02 0.032 0.533 2.6 5.832 93.312
Phosphorus (mg) 1.703 0.0 5.253 0.053 10.547 0.0 0.017 0.037 2.533 5.693 25.835 413.36
Potassium (mg) 1.703 0.188 3.685 0.683 10.449 0.0 0.157 0.061 10.267 7.256 34.447 551.152
Sodium (mg) 40.86 0.0 3.85 0.053 0.195 19.665 0.012 0.003 4.267 0.033 68.937 1102.992
Zinc (mg) 0.01 0.0 0.03 0.0 0.07 0.0 0.0 0.0 0.01 0.05 0.17 2.72
Copper (mg) 0.0 0.0 0.003 0.001 0.014 0.0 0.0 0.0 0.013 0.026 0.057 0.912
Manganese (mg) 0.0 0.0 0.001 0.001 0.066 0.0 0.0 0.001 0.005 0.056 0.131 2.096
Selenium (mcg) 0.1 0.1 0.9 0.0 3.3 0.0 0.0 0.0 0.3 0.1 4.7 75.2
Vitamin A, IU (IU) 177.273 0.0 13.393 0.0 0.0 0.0 0.081 0.018 0.0 0.329 191.093 3057.488
Retinol (mcg) 47.599 0.0 3.823 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.422 822.752
Vitamin A, RAE (mcg_RAE) 48.521 0.0 3.85 0.0 0.0 0.0 0.004 0.001 0.0 0.016 52.393 838.288
Beta Carotene (mcg) 11.208 0.0 0.275 0.0 0.0 0.0 n/a 0.003 0.0 0.197 11.683 186.928
Vitamin E (mg) 0.16 0.0 0.03 0.0 0.01 0.0 n/a 0.0 0.02 0.01 0.22 3.52
Vitamin D (IU) 3.973 n/a 0.963 n/a n/a n/a n/a n/a n/a n/a 4.935 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.103 0.0 1.758 0.0 n/a 0.0 0.0 0.148 11.008 176.128
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a 0.04 n/a n/a 0.0 n/a 0.34 0.39 6.24
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.03 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 19.2
Thiamin (mg) 0.001 0.0 0.002 0.0 0.077 0.0 0.0 0.0 0.003 0.006 0.088 1.408
Riboflavin (mg) 0.002 0.002 0.013 0.001 0.048 0.0 0.0 0.0 0.011 0.002 0.079 1.264
Niacin (mg) 0.003 0.0 0.002 0.002 0.576 0.0 0.0 0.0 0.005 0.019 0.607 9.712
Pantothenic acid (mg) 0.008 0.0 0.04 0.001 0.043 0.0 n/a n/a 0.003 0.009 0.103 1.648
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.004 0.0 0.0 0.0 0.003 0.009 0.02 0.32
Folate (mcg) 0.213 0.0 1.293 0.026 17.871 0.0 0.005 0.013 1.467 1.612 22.5 360.0
Vitamin B-12 (mcg) 0.01 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.8
Choline (mg) 1.3 0.0 6.9 0.0 1.0 0.0 n/a 0.0 1.4 0.6 11.3 180.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 15.039 0.0 0.0 0.0 0.0 0.0 15.039 240.624
Tryptophan (g) 0.001 n/a 0.005 0.0 0.013 n/a n/a n/a 0.001 0.003 0.022 0.352
Threonine (g) 0.003 n/a 0.015 0.0 0.027 n/a n/a n/a 0.003 0.01 0.058 0.928
Isoleucine (g) 0.004 n/a 0.018 0.0 0.035 n/a n/a n/a 0.003 0.01 0.07 1.12
Leucine (g) 0.006 n/a 0.03 0.0 0.069 n/a n/a n/a 0.005 0.019 0.13 2.08
Lysine (g) 0.005 n/a 0.025 0.0 0.022 n/a n/a n/a 0.004 0.007 0.063 1.008
Methionine (g) 0.001 n/a 0.01 0.0 0.018 n/a n/a n/a 0.0 0.004 0.033 0.528
Cystine (g) 0.001 n/a 0.007 0.0 0.021 n/a n/a n/a 0.001 0.003 0.034 0.544
Phenylalanine (g) 0.003 n/a 0.019 0.0 0.051 n/a n/a n/a 0.003 0.012 0.087 1.392
Tyrosine (g) 0.003 n/a 0.014 0.0 0.03 n/a n/a n/a 0.004 0.007 0.058 0.928
Valine (g) 0.004 n/a 0.024 0.0 0.041 n/a n/a n/a 0.003 0.012 0.084 1.344
Arginine (g) 0.002 n/a 0.023 0.0 0.041 n/a n/a n/a 0.004 0.038 0.107 1.712
Histidine (g) 0.001 n/a 0.009 0.0 0.022 n/a n/a n/a 0.001 0.006 0.04 0.64
Alanine (g) 0.002 n/a 0.02 0.0 0.032 n/a n/a n/a 0.005 0.012 0.072 1.152
Aspartic acid (g) 0.004 n/a 0.037 0.0 0.043 n/a n/a n/a 0.023 0.03 0.137 2.192
Glutamic acid (g) 0.013 n/a 0.046 0.0 0.34 n/a n/a n/a 0.015 0.046 0.46 7.36
Glycine (g) 0.001 n/a 0.012 0.0 0.036 n/a n/a n/a 0.004 0.013 0.067 1.072
Proline (g) 0.006 n/a 0.014 0.001 0.117 n/a n/a n/a 0.003 0.012 0.152 2.432
Serine (g) 0.004 n/a 0.027 0.0 0.051 n/a n/a n/a 0.004 0.015 0.1 1.6
Cholesterol (mg) 15.252 0.0 11.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.884 430.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.644 0.0 0.085 0.0 0.016 0.0 0.0 0.005 0.001 0.101 3.852 61.632
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.009 0.011 1.6 1.185 2.805 44.88
Monounsaturated Fat (g) 1.491 0.0 0.105 0.0 0.009 0.0 0.0 0.001 0.005 0.147 1.758 28.128
Polyunsaturated (g) 0.216 0.0 0.037 0.0 0.04 0.0 0.0 0.0 0.0 0.776 1.07 17.12