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Receta Strawberry Jicama Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt/garlic pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
5.95g 		lime juice
7.56g 		jicama
19.56g 		avocado
42.53g 		strawberries
59.96g 		pasilla pepper
0.58g 		jalapeno pepper
3.22g 		cilantro
2.55g 		garlic pepper
31.25g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.03 0.14 0.85 0.4 0.07 0.04 0.05 0.5 n/a 2.14 8.56
Total Fat (g) 0.0 0.01 0.02 6.23 0.18 0.09 0.02 0.01 1.0 n/a 7.57 30.28
Carbohydrates (g) 0.45 0.64 1.73 3.63 4.6 0.3 0.19 0.09 4.75 n/a 16.37 65.48
Ash (g) 0.02 0.02 0.06 n/a 0.24 0.03 0.01 0.04 0.28 n/a 0.71 2.84
Calories (kcal) 1.905 1.891 7.433 68.04 19.187 1.994 0.966 0.587 30.0 n/a 132.003 528.012
Starch (g) 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) 0.04 0.04 n/a n/a 0.28 n/a n/a n/a n/a n/a 0.36 1.44
Glucose (dextrose) (g) 0.13 0.05 n/a n/a 1.19 n/a n/a n/a n/a n/a 1.37 5.48
Fructose (g) 0.12 0.05 n/a n/a 1.46 n/a n/a n/a n/a n/a 1.63 6.52
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 5.43 6.87 17.62 31.14 54.53 0.09 2.95 2.35 24.72 n/a 145.7 582.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.3 0.13 0.35 0.28 2.93 n/a 0.11 0.02 3.0 n/a 7.13 28.52
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.0 2.8 1.2 0.2 0.1 0.1 0.8 n/a 6.2 24.8
Calcium (mg) 1.191 1.059 2.347 5.103 9.594 0.561 0.322 1.709 5.0 n/a 26.885 107.54
Iron (mg) 0.02 0.01 0.12 0.23 0.25 0.06 0.02 0.05 0.18 n/a 0.93 3.72
Magnesium (mg) 0.536 0.605 2.347 12.332 7.795 0.752 0.612 0.663 n/a n/a 25.642 102.568
Phosphorus (mg) 1.607 1.059 3.521 22.113 14.39 1.544 0.998 1.224 n/a n/a 46.456 185.824
Potassium (mg) 7.085 8.848 29.342 206.246 91.739 12.845 6.923 13.286 100.0 n/a 476.314 1905.256
Sodium (mg) 0.476 0.151 0.782 2.977 0.6 0.515 0.032 1.173 132.5 n/a 139.206 556.824
Zinc (mg) 0.01 0.01 0.03 0.27 0.08 0.01 0.01 0.01 n/a n/a 0.43 1.72
Copper (mg) 0.004 0.002 0.01 0.081 0.03 0.002 0.004 0.006 n/a n/a 0.139 0.556
Manganese (mg) 0.005 0.002 0.012 n/a 0.234 0.009 0.008 0.011 n/a n/a 0.28 1.12
Selenium (mcg) 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.0 n/a n/a 0.6 2.4
Vitamin A, IU (IU) 0.06 3.781 4.108 n/a 7.195 206.729 25.728 172.074 250.0 n/a 669.674 2678.696
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.151 0.196 2.977 0.6 10.336 1.288 8.594 n/a n/a 24.141 96.564
Beta Carotene (mcg) 0.06 2.269 2.543 26.366 4.197 n/a 14.651 100.215 n/a n/a 150.3 601.2
Vitamin E (mg) 0.0 0.02 0.09 0.88 0.17 n/a 0.02 0.06 n/a n/a 1.24 4.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.357 0.0 0.0 115.243 15.59 n/a 15.842 22.058 n/a n/a 169.09 676.36
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.3 2.3 4.0 4.3 35.3 0.0 1.4 0.7 0.6 n/a 48.8 195.2
Thiamin (mg) 0.002 0.002 0.004 0.03 0.012 0.001 0.005 0.002 n/a n/a 0.058 0.232
Riboflavin (mg) 0.001 0.002 0.006 0.055 0.012 0.018 0.002 0.004 n/a n/a 0.1 0.4
Niacin (mg) 0.008 0.011 0.039 0.74 0.234 0.042 0.036 0.028 n/a n/a 1.137 4.548
Pantothenic acid (mg) 0.006 0.009 0.027 n/a 0.078 0.009 0.007 0.015 n/a n/a 0.151 0.604
Vitamin B-6 (mg) 0.008 0.003 0.008 0.111 0.03 0.024 0.016 0.004 n/a n/a 0.204 0.816
Folate (mcg) 1.369 0.756 2.347 34.445 14.39 0.983 1.513 1.581 n/a n/a 57.386 229.544
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.3 0.4 2.7 6.0 3.4 n/a 0.2 0.3 n/a n/a 13.4 53.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a n/a 0.006 n/a 0.001 n/a n/a n/a 0.007 0.028
Threonine (g) 0.001 0.0 0.004 n/a 0.012 n/a 0.002 n/a n/a n/a 0.019 0.076
Isoleucine (g) 0.001 0.0 0.004 n/a 0.012 n/a 0.001 n/a n/a n/a 0.018 0.072
Leucine (g) 0.002 0.002 0.006 n/a 0.018 n/a 0.002 n/a n/a n/a 0.029 0.116
Lysine (g) 0.002 0.002 0.006 n/a 0.018 n/a 0.002 n/a n/a n/a 0.029 0.116
Methionine (g) 0.001 0.0 0.002 n/a 0.0 n/a 0.001 n/a n/a n/a 0.003 0.012
Cystine (g) 0.001 0.0 0.002 n/a 0.006 n/a 0.001 n/a n/a n/a 0.01 0.04
Phenylalanine (g) 0.001 0.001 0.004 n/a 0.012 n/a 0.001 n/a n/a n/a 0.019 0.076
Tyrosine (g) 0.001 0.0 0.002 n/a 0.012 n/a 0.001 n/a n/a n/a 0.016 0.064
Valine (g) 0.001 0.001 0.004 n/a 0.012 n/a 0.002 n/a n/a n/a 0.02 0.08
Arginine (g) 0.007 0.002 0.008 n/a 0.018 n/a 0.002 n/a n/a n/a 0.036 0.144
Histidine (g) 0.001 0.0 0.004 n/a 0.006 n/a 0.001 n/a n/a n/a 0.011 0.044
Alanine (g) 0.001 0.002 0.004 n/a 0.018 n/a 0.002 n/a n/a n/a 0.027 0.108
Aspartic acid (g) 0.004 0.008 0.039 n/a 0.09 n/a 0.006 n/a n/a n/a 0.148 0.592
Glutamic acid (g) 0.011 0.005 0.008 n/a 0.06 n/a 0.006 n/a n/a n/a 0.09 0.36
Glycine (g) 0.001 0.001 0.004 n/a 0.018 n/a 0.002 n/a n/a n/a 0.025 0.1
Proline (g) 0.001 0.002 0.006 n/a 0.012 n/a 0.002 n/a n/a n/a 0.023 0.092
Serine (g) 0.001 0.003 0.006 n/a 0.018 n/a 0.002 n/a n/a n/a 0.03 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.004 0.906 0.012 n/a 0.002 0.0 0.125 n/a 1.05 4.2
Phytosterols (mg) n/a n/a n/a n/a 7.195 n/a n/a 0.128 n/a n/a 7.323 29.292
Monounsaturated Fat (g) n/a 0.001 0.002 4.167 0.024 n/a 0.001 0.007 n/a n/a 4.202 16.808
Polyunsaturated (g) n/a 0.002 0.008 0.774 0.096 n/a 0.01 0.001 n/a n/a 0.891 3.564