Receta Strawberry Julius - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		berries
138.24g 		vanilla
3.15g 		water
237.0g 		sugar
50.0g 		egg whites
0.0g 		ice
237.0g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.0 0.0 0.0 n/a 0.0 1.92 1.92
Total Fat (g) 0.68 0.0 0.0 0.0 n/a 0.0 0.68 0.68
Carbohydrates (g) 13.28 0.4 0.0 49.99 n/a 0.0 63.67 63.67
Ash (g) 0.51 0.01 0.24 0.0 n/a 0.24 0.99 0.99
Calories (kcal) 59.443 9.072 0.0 193.5 n/a 0.0 262.015 262.015
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a n/a n/a n/a 0.1 0.1
Glucose (dextrose) (g) 3.19 n/a n/a n/a n/a n/a 3.19 3.19
Fructose (g) 3.32 n/a n/a n/a n/a n/a 3.32 3.32
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.1 n/a n/a n/a n/a n/a 0.1 0.1
Alcohol (g) 0.0 1.1 0.0 0.0 n/a 0.0 1.1 1.1
Water (g) 121.86 1.66 236.76 0.02 n/a 236.76 597.06 597.06
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.75 0.4 0.0 49.96 n/a 0.0 57.1 57.1
Galactose (g) 0.04 n/a n/a n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 7.3 0.0 0.0 0.0 n/a 0.0 7.3 7.3
Calcium (mg) 40.09 0.347 7.11 0.5 n/a 7.11 55.156 55.156
Iron (mg) 0.86 0.0 0.0 0.01 n/a 0.0 0.87 0.87
Magnesium (mg) 27.648 0.378 2.37 0.0 n/a 2.37 32.766 32.766
Phosphorus (mg) 30.413 0.189 0.0 0.0 n/a 0.0 30.602 30.602
Potassium (mg) 223.949 4.662 0.0 1.0 n/a 0.0 229.611 229.611
Sodium (mg) 1.382 0.284 9.48 0.0 n/a 9.48 20.626 20.626
Zinc (mg) 0.73 0.0 0.02 0.0 n/a 0.02 0.78 0.78
Copper (mg) 0.235 0.002 0.024 0.0 n/a 0.024 0.285 0.285
Manganese (mg) 0.899 0.007 0.0 0.0 n/a 0.0 0.906 0.906
Selenium (mcg) 0.6 0.0 0.0 0.3 n/a 0.0 0.9 0.9
Vitamin A, IU (IU) 295.834 0.0 0.0 0.0 n/a 0.0 295.834 295.834
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.206 0.0 0.0 0.0 n/a 0.0 15.206 15.206
Beta Carotene (mcg) 176.947 0.0 0.0 0.0 n/a 0.0 176.947 176.947
Vitamin E (mg) 1.62 0.0 0.0 0.0 n/a 0.0 1.62 1.62
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.123 0.0 0.0 0.0 n/a 0.0 163.123 163.123
Tocopherol, beta (mg) 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 1.85 n/a n/a n/a n/a n/a 1.85 1.85
Tocopherol, delta (mg) 1.24 n/a n/a n/a n/a n/a 1.24 1.24
Vitamin C (mg) 29.0 0.0 0.0 0.0 n/a 0.0 29.0 29.0
Thiamin (mg) 0.028 0.0 0.0 0.0 n/a 0.0 0.028 0.028
Riboflavin (mg) 0.041 0.003 0.0 0.01 n/a 0.0 0.055 0.055
Niacin (mg) 0.899 0.014 0.0 0.0 n/a 0.0 0.912 0.912
Pantothenic acid (mg) 0.387 0.001 0.0 0.0 n/a 0.0 0.388 0.388
Vitamin B-6 (mg) 0.041 0.001 0.0 0.0 n/a 0.0 0.042 0.042
Folate (mcg) 34.56 0.0 0.0 0.0 n/a 0.0 34.56 34.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 11.8 n/a 0.0 0.0 n/a 0.0 11.8 11.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 0.0 n/a 0.0 0.014 0.014
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.069 0.0 0.0 0.0 n/a 0.0 0.069 0.069
Polyunsaturated (g) 0.387 0.0 0.0 0.0 n/a 0.0 0.387 0.387