Receta Strawberry-Kiwi trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 15 servings in recipe	angel food cake 27.4g	whip topping 30.24g	strawberries 22.37g	kiwis 23.0g	Total Per Serving	Total for Recipe
Protein (g)	2.44	0.38	0.15	0.26	3.23	48.45
Total Fat (g)	0.11	7.65	0.07	0.12	7.95	119.25
Carbohydrates (g)	23.32	6.97	1.72	3.37	35.38	530.7
Ash (g)	0.77	n/a	0.09	n/a	0.86	12.9
Calories (kcal)	102.202	96.163	7.159	14.03	219.554	3293.31
Starch (g)	n/a	n/a	0.01	n/a	0.01	0.15
Sucrose (g)	n/a	n/a	0.11	n/a	0.11	1.65
Glucose (dextrose) (g)	n/a	n/a	0.45	n/a	0.45	6.75
Fructose (g)	n/a	n/a	0.55	n/a	0.55	8.25
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.77	15.18	20.35	19.11	55.4	831.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.11	6.97	1.09	2.07	22.24	333.6
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.4	0.7	1.2	18.0
Calcium (mg)	33.154	1.814	3.58	7.82	46.368	695.52
Iron (mg)	0.09	0.04	0.09	0.07	0.29	4.35
Magnesium (mg)	3.014	0.605	2.908	3.91	10.437	156.555
Phosphorus (mg)	92.338	2.419	5.369	7.82	107.946	1619.19
Potassium (mg)	53.978	5.443	34.229	71.76	165.41	2481.15
Sodium (mg)	201.938	7.56	0.224	0.69	210.412	3156.18
Zinc (mg)	0.04	0.01	0.03	0.03	0.12	1.8
Copper (mg)	0.025	0.009	0.011	0.03	0.075	1.125
Manganese (mg)	0.038	n/a	0.087	n/a	0.126	1.89
Selenium (mcg)	3.5	0.6	0.1	0.0	4.2	63.0
Vitamin A, IU (IU)	0.0	n/a	2.685	n/a	2.685	40.275
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.117	0.224	0.92	3.261	48.915
Beta Carotene (mcg)	0.0	26.006	1.566	11.96	39.532	592.98
Vitamin E (mg)	0.0	0.29	0.06	0.34	0.69	10.35
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.274	0.0	5.817	28.06	34.151	512.265
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.02	n/a	0.02	0.3
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	13.2	21.3	34.5	517.5
Thiamin (mg)	0.047	0.0	0.004	0.007	0.058	0.87
Riboflavin (mg)	0.09	0.0	0.004	0.007	0.102	1.53
Niacin (mg)	0.077	0.0	0.087	0.078	0.242	3.63
Pantothenic acid (mg)	0.071	n/a	0.029	n/a	0.1	1.5
Vitamin B-6 (mg)	0.003	0.0	0.011	0.014	0.028	0.42
Folate (mcg)	25.208	0.0	5.369	5.75	36.327	544.905
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.01	0.15
Choline (mg)	0.5	0.0	1.3	1.8	3.6	54.0
Folic acid (mcg)	22.194	0.0	0.0	0.0	22.194	332.91
Tryptophan (g)	0.03	n/a	0.002	n/a	0.032	0.48
Threonine (g)	0.104	n/a	0.004	n/a	0.109	1.635
Isoleucine (g)	0.129	n/a	0.004	n/a	0.133	1.995
Leucine (g)	0.197	n/a	0.007	n/a	0.204	3.06
Lysine (g)	0.151	n/a	0.007	n/a	0.157	2.355
Methionine (g)	0.077	n/a	0.0	n/a	0.077	1.155
Cystine (g)	0.06	n/a	0.002	n/a	0.063	0.945
Phenylalanine (g)	0.137	n/a	0.004	n/a	0.141	2.115
Tyrosine (g)	0.09	n/a	0.004	n/a	0.095	1.425
Valine (g)	0.145	n/a	0.004	n/a	0.15	2.25
Arginine (g)	0.126	n/a	0.007	n/a	0.133	1.995
Histidine (g)	0.052	n/a	0.002	n/a	0.054	0.81
Alanine (g)	0.129	n/a	0.007	n/a	0.135	2.025
Aspartic acid (g)	0.222	n/a	0.034	n/a	0.255	3.825
Glutamic acid (g)	0.395	n/a	0.022	n/a	0.417	6.255
Glycine (g)	0.085	n/a	0.007	n/a	0.092	1.38
Proline (g)	0.121	n/a	0.004	n/a	0.125	1.875
Serine (g)	0.159	n/a	0.007	n/a	0.166	2.49
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.016	6.586	0.004	0.007	6.614	99.21
Phytosterols (mg)	n/a	n/a	2.685	n/a	2.685	40.275
Monounsaturated Fat (g)	0.011	0.49	0.009	0.012	0.521	7.815
Polyunsaturated (g)	0.049	0.157	0.036	0.067	0.309	4.635