Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. reduced sugar strawberry spread
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cake flour
22.83g
baking powder
1.73g
sugar
12.5g
orange
0.68g
eggs
49.28g
salt
0.19g
topping
8.86g
milk
30.63g
sugar
16.67g
corn syrup
3.55g
water
3.7g
egg whites
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.87 0.0 0.0 0.01 6.2 0.0 0.27 1.03 0.0 0.0 0.0 n/a 9.38 37.52
Total Fat (g) 0.2 0.0 0.0 0.0 4.9 0.0 1.16 0.02 0.0 0.01 0.0 n/a 6.29 25.16
Carbohydrates (g) 17.82 0.0 12.5 0.08 0.38 0.0 2.09 1.52 16.66 2.73 0.0 n/a 53.78 215.12
Ash (g) 0.09 0.64 0.0 0.0 0.42 0.19 0.05 0.23 0.0 0.01 0.0 n/a 1.63 6.52
Calories (kcal) 82.654 0.0 48.375 0.322 70.47 0.0 19.846 10.413 64.503 10.054 0.0 n/a 306.636 1226.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.4
Fructose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Lactose (g) n/a n/a n/a n/a 0.05 n/a n/a 1.56 n/a n/a n/a n/a 1.61 6.44
Maltose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.86 0.0 0.0 0.59 37.37 0.0 5.29 27.82 0.01 0.81 3.7 n/a 78.45 313.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.07 0.0 12.49 0.06 0.38 0.0 2.09 1.56 16.65 0.95 0.0 n/a 34.26 137.04
Galactose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1.6
Calcium (mg) 3.197 0.0 0.125 0.274 26.118 0.045 6.291 38.281 0.167 0.462 0.111 n/a 75.07 300.28
Iron (mg) 1.67 0.0 0.0 0.0 0.9 0.0 0.01 0.01 0.0 0.0 0.0 n/a 2.6 10.4
Magnesium (mg) 3.653 0.0 0.0 0.068 5.914 0.002 0.62 3.369 0.0 0.036 0.037 n/a 13.699 54.796
Phosphorus (mg) 19.408 0.0 0.0 0.096 94.125 0.0 6.556 30.931 0.0 0.0 0.0 n/a 151.116 604.464
Potassium (mg) 23.974 0.0 0.25 1.239 66.035 0.015 8.949 47.775 0.333 0.036 0.0 n/a 148.606 594.424
Sodium (mg) 0.457 471.96 0.0 0.0 68.992 72.671 6.379 12.863 0.0 2.203 0.148 n/a 635.672 2542.688
Zinc (mg) 0.14 0.0 0.0 0.0 0.55 0.0 0.01 0.13 0.0 0.02 0.0 n/a 0.84 3.36
Copper (mg) 0.032 0.0 0.0 0.0 0.049 0.0 0.001 0.003 0.0 0.0 0.0 n/a 0.086 0.344
Manganese (mg) 0.144 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.164 0.656
Selenium (mcg) 1.1 0.0 0.1 0.0 15.6 0.0 0.2 0.9 0.1 0.0 0.0 n/a 18.1 72.4
Vitamin A, IU (IU) 0.0 0.0 0.0 1.54 239.994 0.0 6.556 62.475 0.0 0.0 0.0 n/a 310.565 1242.26
Retinol (mcg) 0.0 0.0 0.0 0.0 68.499 0.0 0.0 18.681 0.0 0.0 0.0 n/a 87.18 348.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.075 68.992 0.0 0.354 18.681 0.0 0.0 0.0 n/a 88.103 352.412
Beta Carotene (mcg) 0.0 0.0 0.0 0.486 4.928 0.0 3.987 0.0 0.0 0.0 0.0 n/a 9.401 37.604
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.48 0.0 0.04 0.0 0.0 0.0 0.0 n/a 0.53 2.12
Vitamin D (IU) n/a n/a n/a n/a 17.248 n/a n/a 12.556 n/a 0.0 0.0 n/a 29.804 119.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.685 0.0 0.0 0.883 163.117 0.0 0.0 0.0 0.0 0.0 0.0 n/a 164.685 658.74
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.25 n/a n/a 0.0 n/a n/a n/a n/a 0.26 1.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1.6
Thiamin (mg) 0.203 0.0 0.0 0.001 0.034 0.0 0.002 0.015 0.0 0.002 0.0 n/a 0.258 1.032
Riboflavin (mg) 0.098 0.0 0.003 0.0 0.237 0.0 0.008 0.055 0.003 0.0 0.0 n/a 0.404 1.616
Niacin (mg) 1.55 0.0 0.0 0.002 0.034 0.0 0.009 0.028 0.0 0.0 0.0 n/a 1.623 6.492
Pantothenic acid (mg) 0.105 0.0 0.0 0.002 0.71 0.0 n/a 0.11 0.0 0.0 0.0 n/a 0.927 3.708
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.069 0.0 0.002 0.012 0.0 0.0 0.0 n/a 0.09 0.36
Folate (mcg) 42.468 0.0 0.0 0.205 23.162 0.0 0.266 1.531 0.0 0.0 0.0 n/a 67.632 270.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.64 0.0 0.02 0.16 0.0 0.0 0.0 n/a 0.82 3.28
Choline (mg) 2.4 0.0 0.0 0.1 123.7 0.0 0.0 4.8 0.0 0.0 0.0 n/a 131.0 524.0
Folic acid (mcg) 31.509 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31.509 126.036
Tryptophan (g) 0.027 n/a n/a 0.0 0.084 0.0 n/a 0.012 n/a n/a n/a n/a 0.123 0.492
Threonine (g) 0.053 n/a n/a 0.0 0.276 0.0 n/a 0.025 n/a n/a n/a n/a 0.353 1.412
Isoleucine (g) 0.071 n/a n/a 0.0 0.33 0.0 n/a 0.046 n/a n/a n/a n/a 0.447 1.788
Leucine (g) 0.128 n/a n/a 0.0 0.537 0.0 n/a 0.101 n/a n/a n/a n/a 0.766 3.064
Lysine (g) 0.066 n/a n/a 0.0 0.448 0.0 n/a 0.077 n/a n/a n/a n/a 0.592 2.368
Methionine (g) 0.032 n/a n/a 0.0 0.187 0.0 n/a 0.018 n/a n/a n/a n/a 0.238 0.952
Cystine (g) 0.041 n/a n/a 0.0 0.133 0.0 n/a 0.037 n/a n/a n/a n/a 0.211 0.844
Phenylalanine (g) 0.089 n/a n/a 0.0 0.335 0.0 n/a 0.046 n/a n/a n/a n/a 0.47 1.88
Tyrosine (g) 0.053 n/a n/a 0.0 0.246 0.0 n/a 0.046 n/a n/a n/a n/a 0.345 1.38
Valine (g) 0.082 n/a n/a 0.0 0.424 0.0 n/a 0.055 n/a n/a n/a n/a 0.561 2.244
Arginine (g) 0.071 n/a n/a 0.0 0.404 0.0 n/a 0.021 n/a n/a n/a n/a 0.497 1.988
Histidine (g) 0.039 n/a n/a 0.0 0.153 0.0 n/a 0.025 n/a n/a n/a n/a 0.216 0.864
Alanine (g) 0.057 n/a n/a 0.0 0.365 0.0 n/a 0.031 n/a n/a n/a n/a 0.453 1.812
Aspartic acid (g) 0.078 n/a n/a 0.001 0.655 0.0 n/a 0.074 n/a n/a n/a n/a 0.807 3.228
Glutamic acid (g) 0.619 n/a n/a 0.001 0.828 0.0 n/a 0.205 n/a n/a n/a n/a 1.652 6.608
Glycine (g) 0.064 n/a n/a 0.001 0.212 0.0 n/a 0.015 n/a n/a n/a n/a 0.292 1.168
Proline (g) 0.208 n/a n/a 0.0 0.251 0.0 n/a 0.104 n/a n/a n/a n/a 0.564 2.256
Serine (g) 0.098 n/a n/a 0.0 0.478 0.0 n/a 0.052 n/a n/a n/a n/a 0.628 2.512
Cholesterol (mg) 0.0 0.0 0.0 0.0 208.454 0.0 0.177 0.613 0.0 0.0 0.0 n/a 209.244 836.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 0.0 1.528 0.0 0.999 0.015 0.0 0.0 0.0 n/a 2.571 10.284
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.016 0.0 0.0 0.0 1.878 0.0 0.074 0.006 0.0 0.0 0.0 n/a 1.974 7.896
Polyunsaturated (g) 0.087 0.0 0.0 0.0 0.67 0.0 0.024 0.0 0.0 0.0 0.0 n/a 0.781 3.124