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Receta Strawberry Lemonade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tub CRYSTAL LIGHT Lemonade Flavor Low Calorie Soft Drink Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		water
203.14g 		strawberry
20.41g 		crystal
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.14 n/a 0.14 0.98
Total Fat (g) 0.0 0.06 n/a 0.06 0.42
Carbohydrates (g) 0.0 1.57 n/a 1.57 10.99
Ash (g) 0.2 0.08 n/a 0.28 1.96
Calories (kcal) 0.0 6.532 n/a 6.532 45.724
Starch (g) n/a 0.01 n/a 0.01 0.07
Sucrose (g) n/a 0.1 n/a 0.1 0.7
Glucose (dextrose) (g) n/a 0.41 n/a 0.41 2.87
Fructose (g) n/a 0.5 n/a 0.5 3.5
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 202.94 18.56 n/a 221.5 1550.5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.0 n/a 1.0 7.0
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 n/a 0.4 2.8
Calcium (mg) 6.094 3.266 n/a 9.36 65.52
Iron (mg) 0.0 0.08 n/a 0.08 0.56
Magnesium (mg) 2.031 2.653 n/a 4.685 32.795
Phosphorus (mg) 0.0 4.899 n/a 4.899 34.293
Potassium (mg) 0.0 31.229 n/a 31.229 218.603
Sodium (mg) 8.126 0.204 n/a 8.33 58.31
Zinc (mg) 0.02 0.03 n/a 0.05 0.35
Copper (mg) 0.02 0.01 n/a 0.031 0.217
Manganese (mg) 0.0 0.08 n/a 0.08 0.56
Selenium (mcg) 0.0 0.1 n/a 0.1 0.7
Vitamin A, IU (IU) 0.0 2.449 n/a 2.449 17.143
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.204 n/a 0.204 1.428
Beta Carotene (mcg) 0.0 1.429 n/a 1.429 10.003
Vitamin E (mg) 0.0 0.06 n/a 0.06 0.42
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.307 n/a 5.307 37.149
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.14
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 12.0 n/a 12.0 84.0
Thiamin (mg) 0.0 0.004 n/a 0.004 0.028
Riboflavin (mg) 0.0 0.004 n/a 0.004 0.028
Niacin (mg) 0.0 0.08 n/a 0.08 0.56
Pantothenic acid (mg) 0.0 0.027 n/a 0.027 0.189
Vitamin B-6 (mg) 0.0 0.01 n/a 0.01 0.07
Folate (mcg) 0.0 4.899 n/a 4.899 34.293
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 1.2 n/a 1.2 8.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.002 0.014
Threonine (g) n/a 0.004 n/a 0.004 0.028
Isoleucine (g) n/a 0.004 n/a 0.004 0.028
Leucine (g) n/a 0.006 n/a 0.006 0.042
Lysine (g) n/a 0.006 n/a 0.006 0.042
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.002 n/a 0.002 0.014
Phenylalanine (g) n/a 0.004 n/a 0.004 0.028
Tyrosine (g) n/a 0.004 n/a 0.004 0.028
Valine (g) n/a 0.004 n/a 0.004 0.028
Arginine (g) n/a 0.006 n/a 0.006 0.042
Histidine (g) n/a 0.002 n/a 0.002 0.014
Alanine (g) n/a 0.006 n/a 0.006 0.042
Aspartic acid (g) n/a 0.031 n/a 0.031 0.217
Glutamic acid (g) n/a 0.02 n/a 0.02 0.14
Glycine (g) n/a 0.006 n/a 0.006 0.042
Proline (g) n/a 0.004 n/a 0.004 0.028
Serine (g) n/a 0.006 n/a 0.006 0.042
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 n/a 0.004 0.028
Phytosterols (mg) n/a 2.449 n/a 2.449 17.143
Monounsaturated Fat (g) 0.0 0.008 n/a 0.008 0.056
Polyunsaturated (g) 0.0 0.033 n/a 0.033 0.231