Receta Strawberry Lemonade Jam - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
714.4g 		sugar
300.0g 		lemon juice
122.0g 		cornstarch
96.0g 		Total Per Serving Total for Recipe
Protein (g) 4.79 0.0 0.46 0.25 5.5 5.5
Total Fat (g) 2.14 0.0 0.0 0.05 2.19 2.19
Carbohydrates (g) 54.87 299.94 10.53 87.62 452.95 452.95
Ash (g) 2.86 0.0 0.32 0.09 3.26 3.26
Calories (kcal) 228.608 1161.0 30.5 365.76 1785.868 1785.868
Starch (g) 0.29 n/a n/a n/a 0.29 0.29
Sucrose (g) 3.36 n/a n/a n/a 3.36 3.36
Glucose (dextrose) (g) 14.22 n/a n/a n/a 14.22 14.22
Fructose (g) 17.43 n/a n/a n/a 17.43 17.43
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 649.75 0.09 110.69 7.99 768.51 768.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.93 299.73 2.93 0.0 337.59 337.59
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 14.3 0.0 0.5 0.9 15.6 15.6
Calcium (mg) 114.304 3.0 8.54 1.92 127.764 127.764
Iron (mg) 2.93 0.03 0.04 0.45 3.45 3.45
Magnesium (mg) 92.872 0.0 7.32 2.88 103.072 103.072
Phosphorus (mg) 171.456 0.0 7.32 12.48 191.256 191.256
Potassium (mg) 1093.032 6.0 151.28 2.88 1253.192 1253.192
Sodium (mg) 7.144 0.0 1.22 8.64 17.004 17.004
Zinc (mg) 1.0 0.0 0.06 0.06 1.12 1.12
Copper (mg) 0.357 0.0 0.037 0.048 0.442 0.442
Manganese (mg) 2.786 0.0 0.012 0.048 2.846 2.846
Selenium (mcg) 2.9 1.8 0.1 2.7 7.5 7.5
Vitamin A, IU (IU) 85.728 0.0 24.4 0.0 110.128 110.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.144 0.0 1.22 0.0 8.364 8.364
Beta Carotene (mcg) 50.008 0.0 3.66 0.0 53.668 53.668
Vitamin E (mg) 2.07 0.0 0.18 0.0 2.25 2.25
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 185.744 0.0 10.98 0.0 196.724 196.724
Tocopherol, beta (mg) 0.07 n/a n/a 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.57 n/a n/a 0.0 0.57 0.57
Tocopherol, delta (mg) 0.07 n/a n/a 0.0 0.07 0.07
Vitamin C (mg) 420.1 0.0 56.1 0.0 476.2 476.2
Thiamin (mg) 0.143 0.0 0.037 0.0 0.179 0.179
Riboflavin (mg) 0.143 0.06 0.012 0.0 0.215 0.215
Niacin (mg) 2.786 0.0 0.122 0.0 2.908 2.908
Pantothenic acid (mg) 0.929 0.0 0.122 0.0 1.051 1.051
Vitamin B-6 (mg) 0.357 0.0 0.061 0.0 0.418 0.418
Folate (mcg) 171.456 0.0 15.86 0.0 187.316 187.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 40.7 0.0 6.2 0.4 47.3 47.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.071 n/a n/a 0.0 0.071 0.071
Threonine (g) 0.143 n/a n/a 0.01 0.152 0.152
Isoleucine (g) 0.143 n/a n/a 0.01 0.152 0.152
Leucine (g) 0.214 n/a n/a 0.038 0.253 0.253
Lysine (g) 0.214 n/a n/a 0.01 0.224 0.224
Methionine (g) 0.0 n/a n/a 0.01 0.01 0.01
Cystine (g) 0.071 n/a n/a 0.01 0.081 0.081
Phenylalanine (g) 0.143 n/a n/a 0.01 0.152 0.152
Tyrosine (g) 0.143 n/a n/a 0.01 0.152 0.152
Valine (g) 0.143 n/a n/a 0.01 0.152 0.152
Arginine (g) 0.214 n/a n/a 0.01 0.224 0.224
Histidine (g) 0.071 n/a n/a 0.01 0.081 0.081
Alanine (g) 0.214 n/a n/a 0.019 0.234 0.234
Aspartic acid (g) 1.072 n/a n/a 0.019 1.091 1.091
Glutamic acid (g) 0.714 n/a n/a 0.048 0.762 0.762
Glycine (g) 0.214 n/a n/a 0.01 0.224 0.224
Proline (g) 0.143 n/a n/a 0.019 0.162 0.162
Serine (g) 0.214 n/a n/a 0.01 0.224 0.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.143 0.0 0.0 0.01 0.152 0.152
Phytosterols (mg) 85.728 n/a n/a n/a 85.728 85.728
Monounsaturated Fat (g) 0.286 0.0 0.0 0.019 0.305 0.305
Polyunsaturated (g) 1.143 0.0 0.0 0.029 1.172 1.172