Receta Strawberry Mock-Shake! 181 Calories - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. frozen cool-whip (just estimate)
1 cup unsweetened vanilla almond milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla extract
4.2g 		vanilla pudding
6.25g 		strawberries
1704.0g 		fat
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 8.86 0.0 8.86 8.86
Total Fat (g) 0.0 0.04 2.39 3.99 6.42 6.42
Carbohydrates (g) 0.53 5.81 357.84 0.0 364.18 364.18
Ash (g) 0.01 0.24 5.11 0.0 5.37 5.37
Calories (kcal) 12.096 23.563 1329.12 36.0 1400.779 1400.779
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 1.4 0.0 0.0 0.0 1.4 1.4
Water (g) 2.21 0.16 1329.97 0.01 1332.35 1332.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 5.81 317.11 0.0 323.45 323.45
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 32.4 0.0 32.4 32.4
Calcium (mg) 0.462 0.75 187.44 0.0 188.652 188.652
Iron (mg) 0.01 0.0 8.01 0.0 8.01 8.01
Magnesium (mg) 0.504 0.063 102.24 0.0 102.807 102.807
Phosphorus (mg) 0.252 44.063 204.48 0.0 248.795 248.795
Potassium (mg) 6.216 0.75 1669.92 0.0 1676.886 1676.886
Sodium (mg) 0.378 90.063 17.04 0.0 107.481 107.481
Zinc (mg) 0.0 0.0 0.85 0.0 0.86 0.86
Copper (mg) 0.003 0.006 0.341 0.0 0.349 0.349
Manganese (mg) 0.01 0.0 4.26 n/a 4.27 4.27
Selenium (mcg) 0.0 0.0 11.9 0.0 12.0 12.0
Vitamin A, IU (IU) 0.0 0.125 460.08 0.0 460.205 460.205
Retinol (mcg) 0.0 0.063 0.0 0.0 0.063 0.063
Vitamin A, RAE (mcg_RAE) 0.0 0.063 17.04 0.0 17.103 17.103
Beta Carotene (mcg) 0.0 0.0 272.64 0.0 272.64 272.64
Vitamin E (mg) 0.0 0.0 4.09 0.12 4.21 4.21
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 391.92 0.0 391.92 391.92
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 673.1 0.0 673.1 673.1
Thiamin (mg) 0.0 0.0 0.341 0.0 0.341 0.341
Riboflavin (mg) 0.004 0.002 1.363 0.0 1.369 1.369
Niacin (mg) 0.018 0.001 4.942 0.0 4.96 4.96
Pantothenic acid (mg) 0.002 0.002 1.874 0.0 1.878 1.878
Vitamin B-6 (mg) 0.001 0.0 0.511 0.0 0.512 0.512
Folate (mcg) 0.0 0.0 68.16 0.0 68.16 68.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 81.8 4.9 86.8 86.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.17 0.0 0.17 0.17
Threonine (g) n/a n/a 0.341 0.0 0.341 0.341
Isoleucine (g) n/a n/a 0.17 0.0 0.17 0.17
Leucine (g) n/a n/a 0.511 0.0 0.511 0.511
Lysine (g) n/a n/a 0.341 0.0 0.341 0.341
Methionine (g) n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.341 0.0 0.341 0.341
Tyrosine (g) n/a n/a 0.341 0.0 0.341 0.341
Valine (g) n/a n/a 0.341 0.0 0.341 0.341
Arginine (g) n/a n/a 0.341 0.0 0.341 0.341
Histidine (g) n/a n/a 0.17 0.0 0.17 0.17
Alanine (g) n/a n/a 0.511 0.0 0.511 0.511
Aspartic acid (g) n/a n/a 2.045 0.0 2.045 2.045
Glutamic acid (g) n/a n/a 1.363 0.0 1.363 1.363
Glycine (g) n/a n/a 0.341 0.0 0.341 0.341
Proline (g) n/a n/a 0.341 0.0 0.341 0.341
Serine (g) n/a n/a 0.341 0.0 0.341 0.341
Cholesterol (mg) 0.0 0.0 0.0 4.08 4.08 4.08
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.027 0.17 1.176 1.374 1.374
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.008 0.341 1.716 2.065 2.065
Polyunsaturated (g) 0.0 0.001 1.193 0.924 2.117 2.117