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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper to taste
1 Large Skinless, Boneless Chicken Breast, Fat removed, Cubed
15-20 or so smaller strawberries [around the same size as the chicken chunks and pineapple chunks)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		squeezed lemon juice
13.56g 		pineapple
79.38g 		pineapple juice
13.89g 		cinnamon
0.33g 		pepper
0.0g 		salt
0.0g 		butter
22.07g 		sugar
1.53g 		nutmeg
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.28 0.05 0.01 n/a n/a 0.19 0.0 0.01 0.59 3.54
Total Fat (g) 0.0 0.09 0.02 0.0 n/a n/a 17.9 0.0 0.03 18.04 108.24
Carbohydrates (g) 1.17 16.03 1.79 0.26 n/a n/a 0.01 1.5 0.05 20.82 124.92
Ash (g) n/a 0.27 n/a 0.01 n/a n/a 0.47 0.01 0.0 0.76 4.56
Calories (kcal) 3.389 61.913 7.361 0.803 n/a n/a 158.242 5.827 0.481 238.015 1428.09
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.75 n/a 0.0 n/a n/a n/a 1.45 n/a 3.2 19.2
Glucose (dextrose) (g) n/a 5.95 n/a 0.0 n/a n/a n/a 0.02 n/a 5.98 35.88
Fructose (g) n/a 5.72 n/a 0.0 n/a n/a n/a 0.02 n/a 5.74 34.44
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 12.3 62.7 12.0 0.03 n/a n/a 3.5 0.02 0.01 90.56 543.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 13.41 1.39 0.01 n/a n/a 0.01 1.49 0.03 16.66 99.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.6 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 0.949 11.113 1.805 3.257 n/a n/a 5.297 1.273 0.169 23.861 143.166
Iron (mg) 0.0 0.3 0.04 0.03 n/a n/a 0.0 0.01 0.0 0.39 2.34
Magnesium (mg) 0.813 12.7 1.667 0.195 n/a n/a 0.441 0.138 0.168 16.122 96.732
Phosphorus (mg) 0.813 5.556 1.111 0.208 n/a n/a 5.297 0.061 0.195 13.242 79.452
Potassium (mg) 16.808 82.55 18.055 1.401 n/a n/a 5.297 2.039 0.321 126.471 758.826
Sodium (mg) 0.136 0.794 0.278 0.033 n/a n/a 127.123 0.429 0.015 128.807 772.842
Zinc (mg) 0.01 0.1 0.02 0.01 n/a n/a 0.02 0.0 0.0 0.15 0.9
Copper (mg) 0.004 0.079 0.01 0.001 n/a n/a 0.0 0.001 0.001 0.096 0.576
Manganese (mg) n/a 0.857 n/a 0.057 n/a n/a 0.0 0.001 0.003 0.918 5.508
Selenium (mcg) 0.0 0.3 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) n/a 11.113 n/a 0.959 n/a n/a 551.529 0.0 0.094 563.694 3382.164
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 148.09 0.0 0.0 148.09 888.54
Vitamin A, RAE (mcg_RAE) 0.136 0.794 0.0 0.049 n/a n/a 150.959 0.0 0.005 151.941 911.646
Beta Carotene (mcg) 0.407 6.35 0.417 0.364 n/a n/a 34.871 0.0 0.015 42.423 254.538
Vitamin E (mg) 0.02 0.01 0.0 0.01 n/a n/a 0.51 0.0 0.0 0.55 3.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 12.359 n/a n/a 12.359 74.154
Lycopene (mcg) 0.0 0.0 0.0 0.049 n/a n/a 0.0 0.0 0.0 0.049 0.294
Lutein + zeaxanthin (mcg) 1.22 0.0 0.0 0.722 n/a n/a 0.0 0.0 0.0 1.941 11.646
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.0 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 6.2 5.9 6.1 0.0 n/a n/a 0.0 0.0 0.0 18.2 109.2
Thiamin (mg) 0.004 0.071 0.008 0.0 n/a n/a 0.002 0.0 0.0 0.086 0.516
Riboflavin (mg) 0.001 0.024 0.003 0.0 n/a n/a 0.007 0.0 0.0 0.035 0.21
Niacin (mg) 0.014 0.23 0.028 0.004 n/a n/a 0.009 0.002 0.001 0.288 1.728
Pantothenic acid (mg) n/a 0.079 n/a 0.001 n/a n/a 0.024 0.002 n/a 0.107 0.642
Vitamin B-6 (mg) 0.007 0.056 0.014 0.001 n/a n/a 0.0 0.001 0.0 0.078 0.468
Folate (mcg) 1.762 3.969 2.5 0.02 n/a n/a 0.662 0.015 0.07 8.997 53.982
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.04 0.0 0.0 0.04 0.24
Choline (mg) 0.7 3.0 0.5 0.0 n/a n/a 4.1 0.0 0.0 8.4 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 n/a 0.0 n/a n/a 0.002 n/a n/a 0.01 0.06
Threonine (g) n/a 0.008 n/a 0.0 n/a n/a 0.009 n/a n/a 0.017 0.102
Isoleucine (g) n/a 0.008 n/a 0.0 n/a n/a 0.011 n/a n/a 0.019 0.114
Leucine (g) n/a 0.008 n/a 0.001 n/a n/a 0.018 n/a n/a 0.026 0.156
Lysine (g) n/a 0.016 n/a 0.001 n/a n/a 0.015 n/a n/a 0.032 0.192
Methionine (g) n/a 0.008 n/a 0.0 n/a n/a 0.004 n/a n/a 0.013 0.078
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a 0.002 0.012
Phenylalanine (g) n/a 0.008 n/a 0.0 n/a n/a 0.009 n/a n/a 0.017 0.102
Tyrosine (g) n/a 0.008 n/a 0.0 n/a n/a 0.009 n/a n/a 0.017 0.102
Valine (g) n/a 0.008 n/a 0.001 n/a n/a 0.013 n/a n/a 0.022 0.132
Arginine (g) n/a 0.008 n/a 0.001 n/a n/a 0.007 n/a n/a 0.015 0.09
Histidine (g) n/a 0.008 n/a 0.0 n/a n/a 0.004 n/a n/a 0.013 0.078
Alanine (g) n/a 0.016 n/a 0.001 n/a n/a 0.007 n/a n/a 0.023 0.138
Aspartic acid (g) n/a 0.064 n/a 0.001 n/a n/a 0.013 n/a n/a 0.078 0.468
Glutamic acid (g) n/a 0.032 n/a 0.001 n/a n/a 0.04 n/a n/a 0.073 0.438
Glycine (g) n/a 0.008 n/a 0.001 n/a n/a 0.004 n/a n/a 0.013 0.078
Proline (g) n/a 0.008 n/a 0.001 n/a n/a 0.018 n/a n/a 0.027 0.162
Serine (g) n/a 0.016 n/a 0.001 n/a n/a 0.011 n/a n/a 0.028 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 47.451 0.0 0.0 47.451 284.706
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.008 0.001 0.001 n/a n/a 11.337 0.0 0.024 11.372 68.232
Phytosterols (mg) n/a n/a n/a 0.085 n/a n/a n/a n/a 0.057 0.141 0.846
Monounsaturated Fat (g) 0.0 0.008 0.001 0.001 n/a n/a 4.639 0.0 0.003 4.652 27.912
Polyunsaturated (g) 0.0 0.032 0.006 0.0 n/a n/a 0.671 0.0 0.0 0.709 4.254