Receta Strawberry Pineapple Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	juice 3.13g	milk 30.63g	vanilla 0.0g	pie filling 0.0g	pudding 13.2g	strawberries 31.21g	Total Per Serving	Total for Recipe
Protein (g)	0.01	1.03	n/a	n/a	0.42	0.21	1.67	16.7
Total Fat (g)	0.0	0.02	n/a	n/a	0.26	0.09	0.38	3.8
Carbohydrates (g)	0.46	1.52	n/a	n/a	2.58	2.4	6.95	69.5
Ash (g)	n/a	0.23	n/a	n/a	n/a	0.12	0.35	3.5
Calories (kcal)	1.876	10.413	n/a	n/a	13.728	9.987	36.003	360.03
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.1
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.15	0.15	1.5
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.62	0.62	6.2
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.76	0.76	7.6
Lactose (g)	n/a	1.56	n/a	n/a	n/a	0.0	1.56	15.6
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	2.64	27.82	n/a	n/a	9.82	28.38	68.67	686.7
Caffeine (mg)	0.0	0.0	n/a	n/a	0.264	0.0	0.264	2.64
Theobromine (mg)	0.0	0.0	n/a	n/a	8.316	0.0	8.316	83.16
Sugars (g)	0.44	1.56	n/a	n/a	1.55	1.53	5.07	50.7
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.1	0.6	0.7	7.0
Calcium (mg)	0.344	38.281	n/a	n/a	14.124	4.993	57.742	577.42
Iron (mg)	0.01	0.01	n/a	n/a	0.04	0.13	0.19	1.9
Magnesium (mg)	0.313	3.369	n/a	n/a	2.64	4.057	10.378	103.78
Phosphorus (mg)	0.438	30.931	n/a	n/a	12.012	7.49	50.871	508.71
Potassium (mg)	3.251	47.775	n/a	n/a	20.196	47.748	118.97	1189.7
Sodium (mg)	0.156	12.863	n/a	n/a	12.936	0.312	26.267	262.67
Zinc (mg)	0.0	0.13	n/a	n/a	0.07	0.04	0.24	2.4
Copper (mg)	0.001	0.003	n/a	n/a	0.013	0.016	0.032	0.32
Manganese (mg)	n/a	0.0	n/a	n/a	n/a	0.122	0.122	1.22
Selenium (mcg)	0.0	0.9	n/a	n/a	0.4	0.1	1.5	15.0
Vitamin A, IU (IU)	n/a	62.475	n/a	n/a	n/a	3.745	66.22	662.2
Retinol (mcg)	0.0	18.681	n/a	n/a	5.808	0.0	24.489	244.89
Vitamin A, RAE (mcg_RAE)	0.0	18.681	n/a	n/a	5.808	0.312	24.801	248.01
Beta Carotene (mcg)	0.156	0.0	n/a	n/a	0.396	2.185	2.737	27.37
Vitamin E (mg)	0.0	0.0	n/a	n/a	0.0	0.09	0.1	1.0
Vitamin D (IU)	n/a	12.556	n/a	n/a	n/a	n/a	12.556	125.56
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.782	0.0	n/a	n/a	0.132	8.114	10.028	100.28
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.02	0.02	0.2
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.8	0.0	n/a	n/a	0.0	18.4	19.1	191.0
Thiamin (mg)	0.001	0.015	n/a	n/a	0.005	0.006	0.027	0.27
Riboflavin (mg)	0.001	0.055	n/a	n/a	0.021	0.006	0.083	0.83
Niacin (mg)	0.004	0.028	n/a	n/a	0.017	0.122	0.17	1.7
Pantothenic acid (mg)	n/a	0.11	n/a	n/a	n/a	0.041	0.151	1.51
Vitamin B-6 (mg)	0.001	0.012	n/a	n/a	0.004	0.016	0.033	0.33
Folate (mcg)	0.0	1.531	n/a	n/a	0.66	7.49	9.681	96.81
Vitamin B-12 (mcg)	0.0	0.16	n/a	n/a	0.05	0.0	0.22	2.2
Choline (mg)	0.1	4.8	n/a	n/a	1.8	1.8	8.4	84.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	n/a	n/a	n/a	0.003	0.015	0.15
Threonine (g)	n/a	0.025	n/a	n/a	n/a	0.006	0.031	0.31
Isoleucine (g)	n/a	0.046	n/a	n/a	n/a	0.006	0.052	0.52
Leucine (g)	n/a	0.101	n/a	n/a	n/a	0.009	0.11	1.1
Lysine (g)	n/a	0.077	n/a	n/a	n/a	0.009	0.086	0.86
Methionine (g)	n/a	0.018	n/a	n/a	n/a	0.0	0.018	0.18
Cystine (g)	n/a	0.037	n/a	n/a	n/a	0.003	0.04	0.4
Phenylalanine (g)	n/a	0.046	n/a	n/a	n/a	0.006	0.052	0.52
Tyrosine (g)	n/a	0.046	n/a	n/a	n/a	0.006	0.052	0.52
Valine (g)	n/a	0.055	n/a	n/a	n/a	0.006	0.061	0.61
Arginine (g)	n/a	0.021	n/a	n/a	n/a	0.009	0.031	0.31
Histidine (g)	n/a	0.025	n/a	n/a	n/a	0.003	0.028	0.28
Alanine (g)	n/a	0.031	n/a	n/a	n/a	0.009	0.04	0.4
Aspartic acid (g)	n/a	0.074	n/a	n/a	n/a	0.047	0.12	1.2
Glutamic acid (g)	n/a	0.205	n/a	n/a	n/a	0.031	0.236	2.36
Glycine (g)	n/a	0.015	n/a	n/a	n/a	0.009	0.025	0.25
Proline (g)	n/a	0.104	n/a	n/a	n/a	0.006	0.11	1.1
Serine (g)	n/a	0.052	n/a	n/a	n/a	0.009	0.061	0.61
Cholesterol (mg)	0.0	0.613	n/a	n/a	0.792	0.0	1.405	14.05
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.015	n/a	n/a	0.156	0.006	0.178	1.78
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	3.745	3.745	37.45
Monounsaturated Fat (g)	0.0	0.006	n/a	n/a	0.073	0.012	0.091	0.91
Polyunsaturated (g)	0.001	0.0	n/a	n/a	0.012	0.05	0.062	0.62