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Receta Strawberry-rhubarb Dessert Topping - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rhubarb
366.0g 		strawberries
266.49g 		water
118.5g 		tapioca
38.0g 		sugar
150.0g 		Total Per Serving Total for Recipe
Protein (g) 3.29 1.79 0.0 0.07 0.0 5.15 5.15
Total Fat (g) 0.73 0.8 0.0 0.01 0.0 1.54 1.54
Carbohydrates (g) 16.62 20.47 0.0 33.7 149.97 220.76 220.76
Ash (g) 2.78 1.07 0.12 0.04 0.0 4.01 4.01
Calories (kcal) 76.86 85.277 0.0 136.04 580.5 878.677 878.677
Starch (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Sucrose (g) n/a 1.25 n/a n/a n/a 1.25 1.25
Glucose (dextrose) (g) n/a 5.3 n/a n/a n/a 5.3 5.3
Fructose (g) n/a 6.5 n/a n/a n/a 6.5 6.5
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 342.61 242.37 118.38 4.18 0.05 707.59 707.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.03 13.03 0.0 1.27 149.87 168.2 168.2
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.6 5.3 0.0 0.3 0.0 12.3 12.3
Calcium (mg) 314.76 42.638 3.555 7.6 1.5 370.053 370.053
Iron (mg) 0.81 1.09 0.0 0.6 0.02 2.51 2.51
Magnesium (mg) 43.92 34.644 1.185 0.38 0.0 80.129 80.129
Phosphorus (mg) 51.24 63.958 0.0 2.66 0.0 117.858 117.858
Potassium (mg) 1054.08 407.73 0.0 4.18 3.0 1468.99 1468.99
Sodium (mg) 14.64 2.665 4.74 0.38 0.0 22.425 22.425
Zinc (mg) 0.37 0.37 0.01 0.05 0.0 0.8 0.8
Copper (mg) 0.073 0.133 0.012 0.008 0.0 0.226 0.226
Manganese (mg) 0.732 1.039 0.0 0.042 0.0 1.813 1.813
Selenium (mcg) 4.0 1.1 0.0 0.3 0.9 6.3 6.3
Vitamin A, IU (IU) 373.32 31.979 0.0 0.0 0.0 405.299 405.299
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.3 2.665 0.0 0.0 0.0 20.965 20.965
Beta Carotene (mcg) 223.26 18.654 0.0 0.0 0.0 241.914 241.914
Vitamin E (mg) 0.99 0.77 0.0 0.0 0.0 1.76 1.76
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 622.2 69.287 0.0 0.0 0.0 691.487 691.487
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.21 n/a n/a n/a 0.21 0.21
Tocopherol, delta (mg) n/a 0.03 n/a n/a n/a 0.03 0.03
Vitamin C (mg) 29.3 156.7 0.0 0.0 0.0 186.0 186.0
Thiamin (mg) 0.073 0.053 0.0 0.0 0.0 0.126 0.126
Riboflavin (mg) 0.11 0.053 0.0 0.0 0.03 0.193 0.193
Niacin (mg) 1.098 1.039 0.0 0.0 0.0 2.137 2.137
Pantothenic acid (mg) 0.329 0.346 0.0 0.053 0.0 0.729 0.729
Vitamin B-6 (mg) 0.073 0.133 0.0 0.004 0.0 0.21 0.21
Folate (mcg) 25.62 63.958 0.0 1.52 0.0 91.098 91.098
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.3 15.2 0.0 0.5 0.0 38.0 38.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.027 n/a 0.0 n/a 0.027 0.027
Threonine (g) n/a 0.053 n/a 0.0 n/a 0.053 0.053
Isoleucine (g) n/a 0.053 n/a 0.0 n/a 0.053 0.053
Leucine (g) n/a 0.08 n/a 0.004 n/a 0.084 0.084
Lysine (g) n/a 0.08 n/a 0.004 n/a 0.084 0.084
Methionine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.027 n/a 0.0 n/a 0.027 0.027
Phenylalanine (g) n/a 0.053 n/a 0.0 n/a 0.053 0.053
Tyrosine (g) n/a 0.053 n/a 0.0 n/a 0.053 0.053
Valine (g) n/a 0.053 n/a 0.004 n/a 0.057 0.057
Arginine (g) n/a 0.08 n/a 0.008 n/a 0.088 0.088
Histidine (g) n/a 0.027 n/a 0.0 n/a 0.027 0.027
Alanine (g) n/a 0.08 n/a 0.004 n/a 0.084 0.084
Aspartic acid (g) n/a 0.4 n/a 0.004 n/a 0.404 0.404
Glutamic acid (g) n/a 0.266 n/a 0.011 n/a 0.278 0.278
Glycine (g) n/a 0.08 n/a 0.0 n/a 0.08 0.08
Proline (g) n/a 0.053 n/a 0.004 n/a 0.057 0.057
Serine (g) n/a 0.08 n/a 0.004 n/a 0.084 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.183 0.053 0.0 0.004 0.0 0.24 0.24
Phytosterols (mg) n/a 31.979 n/a n/a n/a 31.979 31.979
Monounsaturated Fat (g) 0.146 0.107 0.0 0.004 0.0 0.257 0.257
Polyunsaturated (g) 0.366 0.426 0.0 0.0 0.0 0.792 0.792