Receta Strawberry Rhubarb Lemonade - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		lemon juice
122.0g 		water
948.0g 		rhubarb
183.0g 		strawberries
142.88g 		sugar
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.0 1.65 0.96 0.0 3.07 3.07
Total Fat (g) 0.0 0.0 0.37 0.43 0.0 0.79 0.79
Carbohydrates (g) 10.53 0.0 8.31 10.97 75.58 105.39 105.39
Ash (g) 0.32 0.95 1.39 0.57 0.0 3.23 3.23
Calories (kcal) 30.5 0.0 38.43 45.722 292.572 407.224 407.224
Starch (g) n/a n/a n/a 0.06 n/a 0.06 0.06
Sucrose (g) n/a n/a n/a 0.67 n/a 0.67 0.67
Glucose (dextrose) (g) n/a n/a n/a 2.84 n/a 2.84 2.84
Fructose (g) n/a n/a n/a 3.49 n/a 3.49 3.49
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 110.69 947.05 171.31 129.95 0.02 1359.02 1359.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.93 0.0 2.01 6.99 75.53 87.46 87.46
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 3.3 2.9 0.0 6.6 6.6
Calcium (mg) 8.54 28.44 157.38 22.861 0.756 217.977 217.977
Iron (mg) 0.04 0.0 0.4 0.59 0.01 1.03 1.03
Magnesium (mg) 7.32 9.48 21.96 18.574 0.0 57.334 57.334
Phosphorus (mg) 7.32 0.0 25.62 34.291 0.0 67.231 67.231
Potassium (mg) 151.28 0.0 527.04 218.606 1.512 898.438 898.438
Sodium (mg) 1.22 37.92 7.32 1.429 0.0 47.889 47.889
Zinc (mg) 0.06 0.09 0.18 0.2 0.0 0.54 0.54
Copper (mg) 0.037 0.095 0.037 0.071 0.0 0.239 0.239
Manganese (mg) 0.012 0.0 0.366 0.557 0.0 0.935 0.935
Selenium (mcg) 0.1 0.0 2.0 0.6 0.5 3.2 3.2
Vitamin A, IU (IU) 24.4 0.0 186.66 17.146 0.0 228.206 228.206
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.22 0.0 9.15 1.429 0.0 11.799 11.799
Beta Carotene (mcg) 3.66 0.0 111.63 10.002 0.0 125.292 125.292
Vitamin E (mg) 0.18 0.0 0.49 0.41 0.0 1.09 1.09
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.98 0.0 311.1 37.149 0.0 359.229 359.229
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.11 n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 56.1 0.0 14.6 84.0 0.0 154.8 154.8
Thiamin (mg) 0.037 0.0 0.037 0.029 0.0 0.102 0.102
Riboflavin (mg) 0.012 0.0 0.055 0.029 0.015 0.111 0.111
Niacin (mg) 0.122 0.0 0.549 0.557 0.0 1.228 1.228
Pantothenic acid (mg) 0.122 0.0 0.165 0.186 0.0 0.472 0.472
Vitamin B-6 (mg) 0.061 0.0 0.037 0.071 0.0 0.169 0.169
Folate (mcg) 15.86 0.0 12.81 34.291 0.0 62.961 62.961
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.2 0.0 11.2 8.1 0.0 25.5 25.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.014 n/a 0.014 0.014
Threonine (g) n/a n/a n/a 0.029 n/a 0.029 0.029
Isoleucine (g) n/a n/a n/a 0.029 n/a 0.029 0.029
Leucine (g) n/a n/a n/a 0.043 n/a 0.043 0.043
Lysine (g) n/a n/a n/a 0.043 n/a 0.043 0.043
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.014 n/a 0.014 0.014
Phenylalanine (g) n/a n/a n/a 0.029 n/a 0.029 0.029
Tyrosine (g) n/a n/a n/a 0.029 n/a 0.029 0.029
Valine (g) n/a n/a n/a 0.029 n/a 0.029 0.029
Arginine (g) n/a n/a n/a 0.043 n/a 0.043 0.043
Histidine (g) n/a n/a n/a 0.014 n/a 0.014 0.014
Alanine (g) n/a n/a n/a 0.043 n/a 0.043 0.043
Aspartic acid (g) n/a n/a n/a 0.214 n/a 0.214 0.214
Glutamic acid (g) n/a n/a n/a 0.143 n/a 0.143 0.143
Glycine (g) n/a n/a n/a 0.043 n/a 0.043 0.043
Proline (g) n/a n/a n/a 0.029 n/a 0.029 0.029
Serine (g) n/a n/a n/a 0.043 n/a 0.043 0.043
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.092 0.029 0.0 0.12 0.12
Phytosterols (mg) n/a n/a n/a 17.146 n/a 17.146 17.146
Monounsaturated Fat (g) 0.0 0.0 0.073 0.057 0.0 0.13 0.13
Polyunsaturated (g) 0.0 0.0 0.183 0.229 0.0 0.412 0.412