Receta Strawberry Shortcake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart of fresh strawberries hulled, cored, and sliced. Sprinkle 2 tablespoons of sugar over the strawberries to sweeten .
Optional: half and half cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
62.5g 		baking powder
3.45g 		salt
0.75g 		sugar
7.88g 		oil
40.88g 		milk
40.67g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.0 0.0 1.31 7.77 31.08
Total Fat (g) 0.61 0.0 0.0 0.0 40.88 1.32 42.81 171.24
Carbohydrates (g) 47.69 0.0 0.0 7.87 0.0 1.84 57.41 229.64
Ash (g) 0.29 1.27 0.75 0.0 0.0 0.28 2.6 10.4
Calories (kcal) 227.5 0.0 0.0 30.476 361.335 24.401 643.712 2574.848
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 2.14 2.14 8.56
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.01 0.0 0.0 0.0 35.92 43.38 173.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 7.87 0.0 2.14 10.18 40.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 9.375 0.0 0.18 0.079 0.0 45.954 55.588 222.352
Iron (mg) 2.9 0.0 0.0 0.0 0.01 0.01 2.92 11.68
Magnesium (mg) 13.75 0.0 0.008 0.0 0.0 4.067 17.824 71.296
Phosphorus (mg) 67.5 0.0 0.0 0.0 0.0 37.007 104.507 418.028
Potassium (mg) 66.875 0.0 0.06 0.158 0.0 58.155 125.247 500.988
Sodium (mg) 1.25 943.92 290.685 0.0 0.0 16.267 1252.122 5008.488
Zinc (mg) 0.44 0.0 0.0 0.0 0.0 0.16 0.6 2.4
Copper (mg) 0.088 0.0 0.0 0.0 0.0 0.004 0.092 0.368
Manganese (mg) 0.425 0.0 0.001 0.0 n/a 0.0 0.426 1.704
Selenium (mcg) 21.2 0.0 0.0 0.0 0.0 1.5 22.7 90.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 41.481 41.481 165.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.387 11.387 45.548
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 11.387 11.387 45.548
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.033 2.033 8.132
Vitamin E (mg) 0.04 0.0 0.0 0.0 3.76 0.02 3.83 15.32
Vitamin D (IU) n/a n/a n/a n/a n/a 16.267 16.267 65.068
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 11.25 45.0
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.24 n/a n/a n/a n/a 0.0 0.24 0.96
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.0 0.0 0.016 0.51 2.04
Riboflavin (mg) 0.306 0.0 0.0 0.002 0.0 0.073 0.381 1.524
Niacin (mg) 3.688 0.0 0.0 0.0 0.0 0.045 3.732 14.928
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.0 0.146 0.421 1.684
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.0 0.016 0.041 0.164
Folate (mcg) 114.375 0.0 0.0 0.0 0.0 2.033 116.408 465.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.18 0.18 0.72
Choline (mg) 6.5 0.0 0.0 0.0 n/a 5.8 12.3 49.2
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 n/a 0.0 n/a 0.0 0.033 0.114 0.456
Threonine (g) 0.175 n/a 0.0 n/a 0.0 0.057 0.232 0.928
Isoleucine (g) 0.225 n/a 0.0 n/a 0.0 0.069 0.294 1.176
Leucine (g) 0.444 n/a 0.0 n/a 0.0 0.11 0.554 2.216
Lysine (g) 0.144 n/a 0.0 n/a 0.0 0.057 0.201 0.804
Methionine (g) 0.113 n/a 0.0 n/a 0.0 0.033 0.145 0.58
Cystine (g) 0.138 n/a 0.0 n/a 0.0 0.008 0.146 0.584
Phenylalanine (g) 0.325 n/a 0.0 n/a 0.0 0.061 0.386 1.544
Tyrosine (g) 0.194 n/a 0.0 n/a 0.0 0.061 0.255 1.02
Valine (g) 0.263 n/a 0.0 n/a 0.0 0.077 0.34 1.36
Arginine (g) 0.263 n/a 0.0 n/a 0.0 0.033 0.295 1.18
Histidine (g) 0.144 n/a 0.0 n/a 0.0 0.033 0.176 0.704
Alanine (g) 0.206 n/a 0.0 n/a 0.0 0.041 0.247 0.988
Aspartic acid (g) 0.275 n/a 0.0 n/a 0.0 0.098 0.373 1.492
Glutamic acid (g) 2.175 n/a 0.0 n/a 0.0 0.264 2.439 9.756
Glycine (g) 0.231 n/a 0.0 n/a 0.0 0.033 0.264 1.056
Proline (g) 0.75 n/a 0.0 n/a 0.0 0.138 0.888 3.552
Serine (g) 0.325 n/a 0.0 n/a 0.0 0.045 0.37 1.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.067 4.067 16.268
Trans Fat (g) n/a n/a n/a n/a 1.055 n/a 1.055 4.22
Saturated Fat (g) 0.1 0.0 0.0 0.0 3.037 0.76 3.897 15.588
Phytosterols (mg) n/a n/a 0.0 n/a 102.188 n/a 102.188 408.752
Monounsaturated Fat (g) 0.056 0.0 0.0 0.0 9.291 0.329 9.677 38.708
Polyunsaturated (g) 0.256 0.0 0.0 0.0 26.626 0.081 26.964 107.856