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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
49.5g 		cream of tartar
0.5g 		vanilla extract
2.17g 		sugar
16.67g 		cake flour
25.69g 		baking powder
0.77g 		strawberries
117.03g 		nondairy
9.38g 		Total Per Serving Total for Recipe
Protein (g) 5.4 0.0 0.0 0.0 2.11 0.0 0.78 0.12 8.4 50.4
Total Fat (g) 0.08 0.0 0.0 0.0 0.22 0.0 0.35 2.37 3.03 18.18
Carbohydrates (g) 0.36 0.31 0.27 16.66 20.04 0.0 8.99 2.16 48.8 292.8
Ash (g) 0.31 0.18 0.01 0.0 0.1 0.28 0.47 n/a 1.35 8.1
Calories (kcal) 23.76 1.29 6.24 64.5 92.986 0.0 37.45 29.813 256.038 1536.228
Starch (g) n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.3
Sucrose (g) 0.03 n/a n/a n/a n/a n/a 0.55 n/a 0.58 3.48
Glucose (dextrose) (g) 0.17 n/a n/a n/a n/a n/a 2.33 n/a 2.5 15.0
Fructose (g) 0.03 n/a n/a n/a n/a n/a 2.86 n/a 2.89 17.34
Lactose (g) 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Maltose (g) 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Water (g) 43.35 0.01 1.14 0.01 3.21 0.0 106.44 4.71 158.86 953.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 0.0 0.27 16.65 0.08 0.0 5.72 2.16 25.24 151.44
Galactose (g) 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 2.3 0.0 2.8 16.8
Calcium (mg) 3.465 0.04 0.238 0.167 3.596 0.0 18.725 0.563 26.793 160.758
Iron (mg) 0.04 0.02 0.0 0.0 1.88 0.0 0.48 0.01 2.43 14.58
Magnesium (mg) 5.445 0.01 0.26 0.0 4.11 0.0 15.214 0.188 25.226 151.356
Phosphorus (mg) 7.425 0.025 0.13 0.0 21.834 0.0 28.087 0.75 58.251 349.506
Potassium (mg) 80.685 82.5 3.207 0.333 26.971 0.0 179.056 1.688 374.439 2246.634
Sodium (mg) 82.17 0.26 0.195 0.0 0.514 209.76 1.17 2.344 296.413 1778.478
Zinc (mg) 0.01 0.0 0.0 0.0 0.16 0.0 0.16 0.0 0.35 2.1
Copper (mg) 0.01 0.001 0.002 0.0 0.036 0.0 0.059 0.003 0.11 0.66
Manganese (mg) 0.005 0.001 0.005 0.0 0.162 0.0 0.456 n/a 0.629 3.774
Selenium (mcg) 9.9 0.0 0.0 0.1 1.3 0.0 0.5 0.2 11.9 71.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 14.044 n/a 14.044 84.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1.17 0.656 1.827 10.962
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.192 8.063 16.255 97.53
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.34 0.09 0.43 2.58
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.771 0.0 30.428 0.0 31.198 187.188
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a 0.09 n/a 0.11 0.66
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 68.8 0.0 68.8 412.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.229 0.0 0.023 0.0 0.252 1.512
Riboflavin (mg) 0.218 0.0 0.002 0.003 0.11 0.0 0.023 0.0 0.357 2.142
Niacin (mg) 0.054 0.0 0.009 0.0 1.744 0.0 0.456 0.0 2.264 13.584
Pantothenic acid (mg) 0.094 0.0 0.001 0.0 0.118 0.0 0.152 n/a 0.365 2.19
Vitamin B-6 (mg) 0.005 0.0 0.001 0.0 0.008 0.0 0.059 0.0 0.072 0.432
Folate (mcg) 1.98 0.0 0.0 0.0 47.777 0.0 28.087 0.0 77.844 467.064
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.24
Choline (mg) 0.5 0.0 n/a 0.0 2.7 0.0 6.7 0.0 9.9 59.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 35.448 0.0 0.0 0.0 35.448 212.688
Tryptophan (g) 0.064 n/a n/a n/a 0.031 n/a 0.012 n/a 0.107 0.642
Threonine (g) 0.223 n/a n/a n/a 0.059 n/a 0.023 n/a 0.305 1.83
Isoleucine (g) 0.327 n/a n/a n/a 0.08 n/a 0.023 n/a 0.43 2.58
Leucine (g) 0.505 n/a n/a n/a 0.144 n/a 0.035 n/a 0.684 4.104
Lysine (g) 0.401 n/a n/a n/a 0.074 n/a 0.035 n/a 0.511 3.066
Methionine (g) 0.198 n/a n/a n/a 0.036 n/a 0.0 n/a 0.234 1.404
Cystine (g) 0.144 n/a n/a n/a 0.046 n/a 0.012 n/a 0.201 1.206
Phenylalanine (g) 0.342 n/a n/a n/a 0.1 n/a 0.023 n/a 0.465 2.79
Tyrosine (g) 0.228 n/a n/a n/a 0.059 n/a 0.023 n/a 0.31 1.86
Valine (g) 0.401 n/a n/a n/a 0.092 n/a 0.023 n/a 0.517 3.102
Arginine (g) 0.322 n/a n/a n/a 0.08 n/a 0.035 n/a 0.436 2.616
Histidine (g) 0.144 n/a n/a n/a 0.044 n/a 0.012 n/a 0.199 1.194
Alanine (g) 0.347 n/a n/a n/a 0.064 n/a 0.035 n/a 0.446 2.676
Aspartic acid (g) 0.604 n/a n/a n/a 0.087 n/a 0.176 n/a 0.867 5.202
Glutamic acid (g) 0.767 n/a n/a n/a 0.696 n/a 0.117 n/a 1.58 9.48
Glycine (g) 0.203 n/a n/a n/a 0.072 n/a 0.035 n/a 0.31 1.86
Proline (g) 0.218 n/a n/a n/a 0.234 n/a 0.023 n/a 0.475 2.85
Serine (g) 0.396 n/a n/a n/a 0.11 n/a 0.035 n/a 0.542 3.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.033 0.0 0.023 2.042 2.099 12.594
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 14.044 n/a 14.044 84.264
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.018 0.0 0.047 0.152 0.217 1.302
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.098 0.0 0.187 0.049 0.334 2.004