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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		strawberries
213.19g 		sugar
25.0g 		raspberry preserves
2.5g 		whipping cream
30.0g 		vanilla
1.05g 		flour
62.5g 		sugar
3.15g 		baking powder
2.3g 		salt
0.75g 		butter
35.5g 		buttermilk
40.83g 		Total Per Serving Total for Recipe
Protein (g) 1.43 0.0 0.01 0.62 0.0 6.46 0.0 0.0 0.0 0.3 1.35 10.16 40.64
Total Fat (g) 0.64 0.0 0.0 11.1 0.0 0.61 0.0 0.0 0.0 28.79 0.36 41.51 166.04
Carbohydrates (g) 16.37 25.0 1.72 0.84 0.13 47.69 3.15 0.0 0.0 0.02 1.96 96.88 387.52
Ash (g) 0.85 0.0 0.01 0.14 0.0 0.29 0.0 0.85 0.75 0.01 0.36 3.26 13.04
Calories (kcal) 68.22 96.75 6.95 103.5 3.024 227.5 12.191 0.0 0.0 254.535 16.333 789.002 3156.008
Starch (g) 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.36
Sucrose (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 4.0
Glucose (dextrose) (g) 4.24 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.24 16.96
Fructose (g) 5.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.2 20.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 193.89 0.01 0.76 17.31 0.55 7.45 0.0 0.0 0.0 6.37 36.8 263.16 1052.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.42 24.98 1.21 0.03 0.13 0.17 3.15 0.0 0.0 0.02 1.96 42.07 168.28
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.3 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 6.0 24.0
Calcium (mg) 34.11 0.25 0.5 19.5 0.116 9.375 0.032 0.0 0.18 8.52 47.366 119.948 479.792
Iron (mg) 0.87 0.0 0.01 0.01 0.0 2.9 0.0 0.0 0.0 0.01 0.02 3.83 15.32
Magnesium (mg) 27.714 0.0 0.1 2.1 0.126 13.75 0.0 0.0 0.008 0.71 4.492 48.999 195.996
Phosphorus (mg) 51.165 0.0 0.475 18.6 0.063 67.5 0.0 0.0 0.0 8.52 36.341 182.664 730.656
Potassium (mg) 326.177 0.5 1.925 22.5 1.554 66.875 0.063 0.0 0.06 8.52 61.657 489.831 1959.324
Sodium (mg) 2.132 0.0 0.8 11.4 0.095 1.25 0.0 629.28 290.685 3.905 42.874 982.42 3929.68
Zinc (mg) 0.3 0.0 0.0 0.07 0.0 0.44 0.0 0.0 0.0 0.03 0.17 1.01 4.04
Copper (mg) 0.107 0.0 0.003 0.003 0.001 0.088 0.0 0.0 0.0 0.007 0.004 0.212 0.848
Manganese (mg) 0.831 0.0 0.001 0.0 0.002 0.425 0.0 0.0 0.001 0.0 0.0 1.261 5.044
Selenium (mcg) 0.9 0.2 0.1 0.2 0.0 21.2 0.0 0.0 0.0 0.4 0.8 23.6 94.4
Vitamin A, IU (IU) 25.582 0.0 0.0 441.0 0.0 0.0 0.0 0.0 0.0 887.145 10.616 1364.344 5457.376
Retinol (mcg) 0.0 0.0 0.0 121.5 0.0 0.0 0.0 0.0 0.0 238.205 2.858 362.563 1450.252
Vitamin A, RAE (mcg_RAE) 2.132 0.0 0.0 123.3 0.0 0.0 0.0 0.0 0.0 242.82 2.858 371.11 1484.44
Beta Carotene (mcg) 14.923 0.0 0.0 21.6 0.0 0.0 0.0 0.0 0.0 56.09 0.408 93.021 372.084
Vitamin E (mg) 0.62 0.0 0.0 0.32 0.0 0.04 0.0 0.0 0.0 0.82 0.02 1.82 7.28
Vitamin D (IU) n/a n/a n/a 15.6 n/a n/a n/a n/a n/a n/a n/a 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 55.429 0.0 0.0 0.0 0.0 11.25 0.0 0.0 0.0 0.0 0.0 66.679 266.716
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 0.01 0.07 0.28
Tocopherol, gamma (mg) 0.17 n/a n/a n/a n/a 0.24 n/a n/a n/a 0.0 0.01 0.42 1.68
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.04 0.16
Vitamin C (mg) 125.4 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 126.2 504.8
Thiamin (mg) 0.043 0.0 0.001 0.006 0.0 0.494 0.0 0.0 0.0 0.004 0.012 0.559 2.236
Riboflavin (mg) 0.043 0.005 0.002 0.033 0.001 0.306 0.001 0.0 0.0 0.011 0.061 0.462 1.848
Niacin (mg) 0.831 0.0 0.001 0.012 0.005 3.688 0.0 0.0 0.0 0.014 0.024 4.575 18.3
Pantothenic acid (mg) 0.277 0.0 0.001 0.078 0.0 0.275 0.0 0.0 0.0 0.039 0.114 0.784 3.136
Vitamin B-6 (mg) 0.107 0.0 0.001 0.009 0.0 0.025 0.0 0.0 0.0 0.0 0.012 0.154 0.616
Folate (mcg) 51.165 0.0 0.275 1.2 0.0 114.375 0.0 0.0 0.0 1.065 2.042 170.122 680.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.06 0.09 0.2 0.8
Choline (mg) 12.2 0.0 0.3 5.0 n/a 6.5 0.0 0.0 0.0 6.7 6.5 37.2 148.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.021 n/a 0.0 0.009 n/a 0.081 n/a n/a 0.0 0.004 0.016 0.132 0.528
Threonine (g) 0.043 n/a 0.001 0.027 n/a 0.175 n/a n/a 0.0 0.014 0.065 0.325 1.3
Isoleucine (g) 0.043 n/a 0.001 0.036 n/a 0.225 n/a n/a 0.0 0.018 0.082 0.404 1.616
Leucine (g) 0.064 n/a 0.001 0.06 n/a 0.444 n/a n/a 0.0 0.028 0.135 0.732 2.928
Lysine (g) 0.064 n/a 0.001 0.048 n/a 0.144 n/a n/a 0.0 0.025 0.114 0.396 1.584
Methionine (g) 0.0 n/a 0.0 0.015 n/a 0.113 n/a n/a 0.0 0.007 0.033 0.167 0.668
Cystine (g) 0.021 n/a 0.0 0.006 n/a 0.138 n/a n/a 0.0 0.004 0.012 0.181 0.724
Phenylalanine (g) 0.043 n/a 0.001 0.03 n/a 0.325 n/a n/a 0.0 0.014 0.069 0.482 1.928
Tyrosine (g) 0.043 n/a 0.001 0.03 n/a 0.194 n/a n/a 0.0 0.014 0.057 0.339 1.356
Valine (g) 0.043 n/a 0.001 0.042 n/a 0.263 n/a n/a 0.0 0.021 0.098 0.467 1.868
Arginine (g) 0.064 n/a 0.001 0.021 n/a 0.263 n/a n/a 0.0 0.011 0.053 0.412 1.648
Histidine (g) 0.021 n/a 0.0 0.018 n/a 0.144 n/a n/a 0.0 0.007 0.041 0.231 0.924
Alanine (g) 0.064 n/a 0.001 0.021 n/a 0.206 n/a n/a 0.0 0.011 0.049 0.352 1.408
Aspartic acid (g) 0.32 n/a 0.004 0.048 n/a 0.275 n/a n/a 0.0 0.021 0.106 0.774 3.096
Glutamic acid (g) 0.213 n/a 0.003 0.129 n/a 2.175 n/a n/a 0.0 0.064 0.261 2.845 11.38
Glycine (g) 0.064 n/a 0.001 0.012 n/a 0.231 n/a n/a 0.0 0.007 0.029 0.344 1.376
Proline (g) 0.043 n/a 0.001 0.06 n/a 0.75 n/a n/a 0.0 0.028 0.135 1.016 4.064
Serine (g) 0.064 n/a 0.001 0.033 n/a 0.325 n/a n/a 0.0 0.018 0.069 0.51 2.04
Cholesterol (mg) 0.0 0.0 0.0 41.1 0.0 0.0 0.0 0.0 0.0 76.325 1.633 119.058 476.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 0.0 0.0 6.909 0.0 0.1 0.0 0.0 0.0 18.236 0.225 25.513 102.052
Phytosterols (mg) 25.582 n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 25.882 103.528
Monounsaturated Fat (g) 0.085 0.0 0.001 3.207 0.0 0.056 0.0 0.0 0.0 7.462 0.102 10.914 43.656
Polyunsaturated (g) 0.341 0.0 0.0 0.411 0.0 0.256 0.0 0.0 0.0 1.079 0.012 2.1 8.4