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Receta strawberry smoothie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sunny d
milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		ice
4.94g 		strawberries
4.73g 		strawberries
1.88g 		sugar
0.38g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.01 0.0 n/a 0.04 0.24
Total Fat (g) 0.0 0.01 0.01 0.0 n/a 0.01 0.06
Carbohydrates (g) 0.0 0.99 0.14 0.38 n/a 1.52 9.12
Ash (g) 0.0 0.01 0.01 0.0 n/a 0.03 0.18
Calories (kcal) 0.0 3.692 0.602 1.484 n/a 5.777 34.662
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a 0.04 0.24
Fructose (g) n/a n/a 0.05 n/a n/a 0.05 0.3
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.93 3.69 1.71 0.0 n/a 10.34 62.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.88 0.09 0.38 n/a 1.36 8.16
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.1 0.6
Calcium (mg) 0.148 0.521 0.301 0.004 n/a 0.973 5.838
Iron (mg) 0.0 0.02 0.01 0.0 n/a 0.03 0.18
Magnesium (mg) 0.049 0.284 0.244 0.0 n/a 0.578 3.468
Phosphorus (mg) 0.0 0.568 0.451 0.0 n/a 1.019 6.114
Potassium (mg) 0.0 4.639 2.876 0.008 n/a 7.523 45.138
Sodium (mg) 0.198 0.047 0.019 0.0 n/a 0.264 1.584
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.01 0.06
Copper (mg) 0.0 0.001 0.001 0.0 n/a 0.002 0.012
Manganese (mg) 0.0 0.012 0.007 0.0 n/a 0.019 0.114
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 1.278 0.226 0.0 n/a 1.504 9.024
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.047 0.019 0.0 n/a 0.066 0.396
Beta Carotene (mcg) 0.0 0.757 0.132 0.0 n/a 0.889 5.334
Vitamin E (mg) 0.0 0.01 0.01 0.0 n/a 0.02 0.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.089 0.489 0.0 n/a 1.577 9.462
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.9 1.1 0.0 n/a 3.0 18.0
Thiamin (mg) 0.0 0.001 0.0 0.0 n/a 0.001 0.006
Riboflavin (mg) 0.0 0.004 0.0 0.0 n/a 0.004 0.024
Niacin (mg) 0.0 0.014 0.007 0.0 n/a 0.021 0.126
Pantothenic acid (mg) 0.0 0.005 0.002 0.0 n/a 0.008 0.048
Vitamin B-6 (mg) 0.0 0.001 0.001 0.0 n/a 0.002 0.012
Folate (mcg) 0.0 0.189 0.451 0.0 n/a 0.641 3.846
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.2 0.1 0.0 n/a 0.3 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.001 0.006
Threonine (g) n/a 0.001 0.0 n/a n/a 0.001 0.006
Isoleucine (g) n/a 0.0 0.0 n/a n/a 0.001 0.006
Leucine (g) n/a 0.001 0.001 n/a n/a 0.002 0.012
Lysine (g) n/a 0.001 0.001 n/a n/a 0.002 0.012
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.001 0.0 n/a n/a 0.001 0.006
Tyrosine (g) n/a 0.001 0.0 n/a n/a 0.001 0.006
Valine (g) n/a 0.001 0.0 n/a n/a 0.001 0.006
Arginine (g) n/a 0.001 0.001 n/a n/a 0.002 0.012
Histidine (g) n/a 0.0 0.0 n/a n/a 0.001 0.006
Alanine (g) n/a 0.001 0.001 n/a n/a 0.002 0.012
Aspartic acid (g) n/a 0.006 0.003 n/a n/a 0.009 0.054
Glutamic acid (g) n/a 0.004 0.002 n/a n/a 0.006 0.036
Glycine (g) n/a 0.001 0.001 n/a n/a 0.002 0.012
Proline (g) n/a 0.001 0.0 n/a n/a 0.001 0.006
Serine (g) n/a 0.001 0.001 n/a n/a 0.002 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.001 0.006
Phytosterols (mg) n/a n/a 0.226 n/a n/a 0.226 1.356
Monounsaturated Fat (g) 0.0 0.001 0.001 0.0 n/a 0.002 0.012
Polyunsaturated (g) 0.0 0.003 0.003 0.0 n/a 0.006 0.036