Receta Strawberry-Spinach Smoothies

by Eliot

Strawberry-Spinach Smoothies By Eliot, on June 14th, 2019 I started with one recipe from one of my magazines—it might have been EatingWell. As I stared at my refrigerator, freezer and pantry, upset that I didn’t have the basic smoothie ingredients, I started to improvise. I ended up with a totally new recipe and a very beautiful smoothie. Strawberry-Spinach Smoothie By Debra I started with one recipe but ended up with something completely different. Ingredients 2 c. white cranberry juice 1 c. low fat plain Greek yogurt 1 c. baby spinach 1 banana 2 T . raw sunflower seeds 1 1/2 c. frozen strawberries Instructions Place all ingredients in a large blender. Puree. Yield: 5 cups Please notice that this makes five cups.  Depending on the size of your smoothie cups, the recipe could serve 2-4.  (We used large cups!)  🙂 I just love the flecks of red and green in this smoothie. Recipes   banana, breakfast, smoothies, spinach, strawberries