Receta Strawberry sponge cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200g caster sugar
approx. 500g of freshly picked strawberries
optional: grated dark chocolate (70% of cocoa)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
25.0g 		eggs
19.36g 		self raising flour
25.0g 		vanilla extract
0.53g 		cream
38.04g 		icing sugar
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.21 2.44 2.47 0.0 1.03 0.1 6.25 50.0
Total Fat (g) 20.28 1.92 0.24 0.0 7.35 0.05 29.84 238.72
Carbohydrates (g) 0.02 0.15 18.56 0.07 1.39 1.05 21.23 169.84
Ash (g) 0.01 0.17 1.08 0.0 0.22 0.01 1.49 11.92
Calories (kcal) 179.25 27.685 88.5 1.512 74.18 5.025 376.152 3009.216
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a n/a 0.04 0.32
Fructose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Lactose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Maltose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 4.49 14.68 2.65 0.28 28.06 0.04 50.18 401.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.15 0.06 0.07 0.05 0.32 0.66 5.28
Galactose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 6.0 10.261 84.5 0.058 36.52 0.55 137.888 1103.104
Iron (mg) 0.01 0.35 1.17 0.0 0.02 0.06 1.6 12.8
Magnesium (mg) 0.5 2.323 4.75 0.063 3.424 0.388 11.447 91.576
Phosphorus (mg) 6.0 36.978 148.75 0.032 30.433 1.288 223.48 1787.84
Potassium (mg) 6.0 25.942 31.0 0.777 46.41 1.813 111.942 895.536
Sodium (mg) 2.75 27.104 317.5 0.047 15.217 4.0 366.618 2932.944
Zinc (mg) 0.02 0.21 0.16 0.0 0.1 0.01 0.51 4.08
Copper (mg) 0.005 0.019 0.028 0.0 0.004 0.003 0.059 0.472
Manganese (mg) 0.0 0.008 0.25 0.001 0.0 0.009 0.268 2.144
Selenium (mcg) 0.3 6.1 8.6 0.0 0.2 0.1 15.3 122.4
Vitamin A, IU (IU) 624.75 94.283 0.0 0.0 249.551 0.0 968.584 7748.672
Retinol (mcg) 167.75 26.91 0.0 0.0 67.713 0.0 262.374 2098.992
Vitamin A, RAE (mcg_RAE) 171.0 27.104 0.0 0.0 68.855 0.0 266.959 2135.672
Beta Carotene (mcg) 39.5 1.936 0.0 0.0 14.075 0.0 55.511 444.088
Vitamin E (mg) 0.58 0.19 0.01 0.0 0.21 0.0 0.99 7.92
Vitamin D (IU) n/a 6.776 n/a n/a n/a n/a 6.776 54.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 64.082 4.5 0.0 0.0 0.175 68.757 550.056
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.1 0.08 n/a n/a n/a 0.18 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.3 2.4
Thiamin (mg) 0.003 0.014 0.168 0.0 0.011 0.006 0.201 1.608
Riboflavin (mg) 0.008 0.093 0.103 0.001 0.057 0.005 0.266 2.128
Niacin (mg) 0.01 0.014 1.458 0.002 0.023 0.063 1.57 12.56
Pantothenic acid (mg) 0.028 0.279 0.11 0.0 0.107 0.005 0.528 4.224
Vitamin B-6 (mg) 0.0 0.027 0.013 0.0 0.011 0.001 0.052 0.416
Folate (mcg) 0.75 9.099 49.0 0.0 0.761 1.75 61.36 490.88
Vitamin B-12 (mcg) 0.04 0.25 0.0 0.0 0.08 0.0 0.38 3.04
Choline (mg) 4.7 48.6 2.6 n/a 6.4 0.1 62.4 499.2
Folic acid (mcg) 0.0 0.0 39.5 0.0 0.0 1.7 41.2 329.6
Tryptophan (g) 0.003 0.033 0.03 n/a 0.015 0.001 0.082 0.656
Threonine (g) 0.01 0.108 0.068 n/a 0.046 0.003 0.234 1.872
Isoleucine (g) 0.013 0.13 0.085 n/a 0.061 0.004 0.292 2.336
Leucine (g) 0.02 0.211 0.17 n/a 0.099 0.007 0.507 4.056
Lysine (g) 0.018 0.176 0.055 n/a 0.08 0.002 0.33 2.64
Methionine (g) 0.005 0.074 0.045 n/a 0.027 0.002 0.152 1.216
Cystine (g) 0.003 0.052 0.053 n/a 0.011 0.002 0.121 0.968
Phenylalanine (g) 0.01 0.132 0.125 n/a 0.049 0.005 0.321 2.568
Tyrosine (g) 0.01 0.097 0.075 n/a 0.049 0.003 0.234 1.872
Valine (g) 0.015 0.166 0.1 n/a 0.068 0.004 0.354 2.832
Arginine (g) 0.008 0.159 0.1 n/a 0.038 0.004 0.308 2.464
Histidine (g) 0.005 0.06 0.055 n/a 0.027 0.002 0.149 1.192
Alanine (g) 0.008 0.143 0.08 n/a 0.034 0.003 0.268 2.144
Aspartic acid (g) 0.015 0.257 0.105 n/a 0.08 0.004 0.461 3.688
Glutamic acid (g) 0.045 0.325 0.833 n/a 0.217 0.035 1.454 11.632
Glycine (g) 0.005 0.083 0.09 n/a 0.023 0.003 0.204 1.632
Proline (g) 0.02 0.099 0.288 n/a 0.099 0.012 0.517 4.136
Serine (g) 0.013 0.188 0.123 n/a 0.057 0.005 0.385 3.08
Cholesterol (mg) 53.75 81.893 0.0 0.0 25.107 0.0 160.75 1286.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.843 0.6 0.038 0.0 4.573 0.007 18.06 144.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.255 0.738 0.023 0.0 2.123 0.018 8.156 65.248
Polyunsaturated (g) 0.76 0.263 0.103 0.0 0.274 0.018 1.418 11.344