Receta Strawberry Square Pie - Detailed Nutritional Facts
Amount Per Serving
9 servings in recipe |
flour
52.08g |
sugar
4.2g |
salt
0.67g |
shortening
17.08g |
butter
8.41g |
ice water
43.89g |
strawberries
56.67g |
sugar
22.22g |
oats
17.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.38 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.29 | 0.0 | 2.93 | 8.67 | 78.03 |
Total Fat (g) | 0.51 | 0.0 | 0.0 | 17.08 | 6.82 | 0.0 | 0.08 | 0.0 | 1.2 | 25.69 | 231.21 |
Carbohydrates (g) | 39.74 | 4.2 | 0.0 | 0.0 | 0.01 | 0.0 | 11.9 | 22.22 | 11.49 | 89.55 | 805.95 |
Ash (g) | 0.24 | 0.0 | 0.67 | 0.0 | 0.18 | 0.04 | 0.17 | 0.0 | 0.3 | 1.6 | 14.4 |
Calories (kcal) | 189.583 | 16.254 | 0.0 | 151.017 | 60.284 | 0.0 | 44.2 | 86.0 | 67.427 | 614.764 | 5532.876 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.21 | 0.0 | 0.0 | 0.0 | 1.33 | 43.85 | 44.23 | 0.01 | 1.42 | 97.05 | 873.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.14 | 4.2 | 0.0 | 0.0 | 0.01 | 0.0 | 10.55 | 22.2 | n/a | 37.09 | 333.81 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.8 | 4.3 | 38.7 |
Calcium (mg) | 7.813 | 0.042 | 0.16 | 0.0 | 2.018 | 1.317 | 6.233 | 0.222 | 9.36 | 27.165 | 244.485 |
Iron (mg) | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.82 | 3.51 | 31.59 |
Magnesium (mg) | 11.458 | 0.0 | 0.007 | 0.0 | 0.168 | 0.439 | 3.4 | 0.0 | 30.68 | 46.152 | 415.368 |
Phosphorus (mg) | 56.25 | 0.0 | 0.0 | 0.0 | 2.018 | 0.0 | 6.8 | 0.0 | 90.653 | 155.721 | 1401.489 |
Potassium (mg) | 55.729 | 0.084 | 0.053 | 0.0 | 2.018 | 0.0 | 55.533 | 0.444 | 74.36 | 188.222 | 1693.998 |
Sodium (mg) | 1.042 | 0.0 | 258.387 | 0.0 | 48.429 | 1.756 | 0.567 | 0.0 | 0.347 | 310.526 | 2794.734 |
Zinc (mg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.69 | 1.09 | 9.81 |
Copper (mg) | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.011 | 0.0 | 0.109 | 0.198 | 1.782 |
Manganese (mg) | 0.354 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.142 | 0.0 | 0.853 | 1.349 | 12.141 |
Selenium (mcg) | 17.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | 18.3 | 164.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 210.11 | 0.0 | 15.3 | 0.0 | 0.0 | 225.41 | 2028.69 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.416 | 0.0 | 0.0 | 0.0 | 0.0 | 56.416 | 507.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 57.509 | 0.0 | 0.567 | 0.0 | 0.0 | 58.076 | 522.684 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.284 | 0.0 | 9.067 | 0.0 | n/a | 22.351 | 201.159 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.14 | 0.2 | 0.0 | 0.14 | 0.0 | n/a | 0.5 | 4.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.708 | 0.0 | n/a | n/a | n/a | 4.708 | 42.372 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.033 | 0.0 | n/a | 22.408 | 201.672 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.36 |
Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 5.03 | 0.0 | n/a | n/a | n/a | n/a | 5.23 | 47.07 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 2.85 | 0.0 | n/a | n/a | n/a | n/a | 2.86 | 25.74 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.4 | 0.0 | 0.0 | 22.4 | 201.6 |
Thiamin (mg) | 0.411 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 0.0 | 0.132 | 0.555 | 4.995 |
Riboflavin (mg) | 0.255 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.045 | 0.004 | 0.024 | 0.333 | 2.997 |
Niacin (mg) | 3.073 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.164 | 0.0 | 0.166 | 3.407 | 30.663 |
Pantothenic acid (mg) | 0.229 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.062 | 0.0 | 0.234 | 0.535 | 4.815 |
Vitamin B-6 (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.021 | 0.059 | 0.531 |
Folate (mcg) | 95.313 | 0.0 | 0.0 | 0.0 | 0.252 | 0.0 | 2.267 | 0.0 | 9.707 | 107.538 | 967.842 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 |
Choline (mg) | 5.4 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 2.7 | 0.0 | n/a | 9.7 | 87.3 |
Folic acid (mcg) | 80.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 721.872 |
Tryptophan (g) | 0.068 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.006 | n/a | 0.04 | 0.114 | 1.026 |
Threonine (g) | 0.146 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.011 | n/a | 0.101 | 0.261 | 2.349 |
Isoleucine (g) | 0.188 | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.006 | n/a | 0.12 | 0.317 | 2.853 |
Leucine (g) | 0.37 | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.017 | n/a | 0.222 | 0.615 | 5.535 |
Lysine (g) | 0.12 | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.011 | n/a | 0.121 | 0.258 | 2.322 |
Methionine (g) | 0.094 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.054 | 0.149 | 1.341 |
Cystine (g) | 0.115 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.071 | 0.186 | 1.674 |
Phenylalanine (g) | 0.271 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.011 | n/a | 0.156 | 0.442 | 3.978 |
Tyrosine (g) | 0.161 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.011 | n/a | 0.099 | 0.275 | 2.475 |
Valine (g) | 0.219 | n/a | 0.0 | 0.0 | 0.005 | n/a | 0.011 | n/a | 0.163 | 0.398 | 3.582 |
Arginine (g) | 0.219 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.011 | n/a | 0.206 | 0.439 | 3.951 |
Histidine (g) | 0.12 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.006 | n/a | 0.071 | 0.198 | 1.782 |
Alanine (g) | 0.172 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.017 | n/a | 0.153 | 0.344 | 3.096 |
Aspartic acid (g) | 0.229 | n/a | 0.0 | 0.0 | 0.005 | n/a | 0.068 | n/a | 0.251 | 0.554 | 4.986 |
Glutamic acid (g) | 1.813 | n/a | 0.0 | 0.0 | 0.015 | n/a | 0.045 | n/a | 0.643 | 2.516 | 22.644 |
Glycine (g) | 0.193 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.011 | n/a | 0.146 | 0.351 | 3.159 |
Proline (g) | 0.625 | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.011 | n/a | 0.161 | 0.804 | 7.236 |
Serine (g) | 0.271 | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.011 | n/a | 0.13 | 0.416 | 3.744 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.077 | 0.0 | 0.0 | 0.0 | 0.0 | 18.077 | 162.693 |
Trans Fat (g) | n/a | n/a | n/a | 5.709 | n/a | n/a | n/a | n/a | n/a | 5.709 | 51.381 |
Saturated Fat (g) | 0.083 | 0.0 | 0.0 | 3.97 | 4.319 | 0.0 | 0.006 | 0.0 | 0.211 | 8.59 | 77.31 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.047 | 0.0 | 0.0 | 11.007 | 1.767 | 0.0 | 0.011 | 0.0 | 0.378 | 13.21 | 118.89 |
Polyunsaturated (g) | 0.214 | 0.0 | 0.0 | 1.191 | 0.256 | 0.0 | 0.04 | 0.0 | 0.44 | 2.14 | 19.26 |