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Receta Strawberry Swirl - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		graham cracker
7.39g 		butter
1.78g 		sugar
1.05g 		sugar
8.33g 		salt
0.03g 		eggs
5.5g 		cream cheese
9.45g 		strawberries
11.1g 		dream whip
6.67g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.02 0.0 0.0 0.0 0.69 0.56 0.07 0.24 2.1 50.4
Total Fat (g) 0.74 1.44 0.0 0.0 0.0 0.55 3.24 0.03 0.85 6.84 164.16
Carbohydrates (g) 5.63 0.0 1.05 8.33 0.0 0.04 0.38 0.85 1.14 17.44 418.56
Ash (g) 0.21 0.04 0.0 0.0 0.03 0.05 0.12 0.04 n/a 0.49 11.76
Calories (kcal) 31.348 12.727 4.064 32.25 0.0 7.865 32.319 3.553 12.933 137.059 3289.416
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.04 0.96
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.05 n/a 0.06 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.0 0.22 n/a 0.23 5.52
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.27 n/a 0.28 6.72
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.3 0.0 n/a 0.31 7.44
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.27 0.28 0.0 0.0 0.0 4.17 5.14 10.1 4.38 24.35 584.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.7 0.0 1.05 8.33 0.0 0.04 0.3 0.54 1.16 13.13 315.12
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.24
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 12.0
Calcium (mg) 5.841 0.426 0.011 0.083 0.008 2.915 9.261 1.777 6.0 26.321 631.704
Iron (mg) 0.31 0.0 0.0 0.0 0.0 0.1 0.04 0.05 0.0 0.49 11.76
Magnesium (mg) 4.362 0.036 0.0 0.0 0.0 0.66 0.851 1.443 0.667 8.019 192.456
Phosphorus (mg) 14.935 0.426 0.0 0.0 0.0 10.505 10.017 2.665 5.733 44.281 1062.744
Potassium (mg) 13.086 0.426 0.021 0.167 0.003 7.37 13.041 16.989 10.067 61.169 1468.056
Sodium (mg) 48.722 10.224 0.0 0.0 12.112 7.7 30.335 0.111 4.4 113.603 2726.472
Zinc (mg) 0.14 0.0 0.0 0.0 0.0 0.06 0.05 0.02 0.02 0.29 6.96
Copper (mg) 0.002 0.0 0.0 0.0 0.0 0.006 0.002 0.006 0.001 0.016 0.384
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.002 0.001 0.043 n/a 0.046 1.104
Selenium (mcg) n/a 0.0 0.0 0.1 0.0 1.7 0.2 0.0 0.3 2.4 57.6
Vitamin A, IU (IU) 0.0 44.357 0.0 0.0 0.0 26.785 119.543 1.332 n/a 192.017 4608.408
Retinol (mcg) n/a 11.91 0.0 0.0 0.0 7.645 33.926 0.0 2.267 55.747 1337.928
Vitamin A, RAE (mcg_RAE) n/a 12.141 0.0 0.0 0.0 7.7 34.209 0.111 2.267 56.428 1354.272
Beta Carotene (mcg) n/a 2.805 0.0 0.0 0.0 0.55 3.875 0.777 0.333 8.34 200.16
Vitamin E (mg) n/a 0.04 0.0 0.0 0.0 0.05 0.06 0.03 0.03 0.22 5.28
Vitamin D (IU) n/a 0.994 n/a n/a n/a 1.925 n/a n/a n/a 2.919 70.056
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 18.205 0.0 2.887 0.0 21.092 506.208
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.03 0.0 0.01 n/a 0.04 0.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.5 0.0 6.6 158.4
Thiamin (mg) 0.017 0.0 0.0 0.0 0.0 0.004 0.002 0.002 0.002 0.027 0.648
Riboflavin (mg) 0.018 0.001 0.0 0.002 0.0 0.026 0.012 0.002 0.008 0.069 1.656
Niacin (mg) 0.279 0.001 0.0 0.0 0.0 0.004 0.014 0.043 0.004 0.346 8.304
Pantothenic acid (mg) n/a 0.002 0.0 0.0 0.0 0.079 0.054 0.014 n/a 0.149 3.576
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.0 0.008 0.004 0.006 0.002 0.026 0.624
Folate (mcg) 3.401 0.053 0.0 0.0 0.0 2.585 1.04 2.665 0.267 10.01 240.24
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.07 0.02 0.0 0.02 0.11 2.64
Choline (mg) n/a 0.3 0.0 0.0 0.0 13.8 2.6 0.6 0.7 18.1 434.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.009 0.007 0.001 n/a 0.017 0.408
Threonine (g) n/a 0.001 n/a n/a 0.0 0.031 0.022 0.002 n/a 0.055 1.32
Isoleucine (g) n/a 0.001 n/a n/a 0.0 0.037 0.03 0.002 n/a 0.07 1.68
Leucine (g) n/a 0.001 n/a n/a 0.0 0.06 0.062 0.003 n/a 0.127 3.048
Lysine (g) n/a 0.001 n/a n/a 0.0 0.05 0.054 0.003 n/a 0.108 2.592
Methionine (g) n/a 0.0 n/a n/a 0.0 0.021 0.018 0.0 n/a 0.039 0.936
Cystine (g) n/a 0.0 n/a n/a 0.0 0.015 0.004 0.001 n/a 0.02 0.48
Phenylalanine (g) n/a 0.001 n/a n/a 0.0 0.037 0.027 0.002 n/a 0.068 1.632
Tyrosine (g) n/a 0.001 n/a n/a 0.0 0.028 0.028 0.002 n/a 0.059 1.416
Valine (g) n/a 0.001 n/a n/a 0.0 0.047 0.038 0.002 n/a 0.088 2.112
Arginine (g) n/a 0.001 n/a n/a 0.0 0.045 0.023 0.003 n/a 0.072 1.728
Histidine (g) n/a 0.0 n/a n/a 0.0 0.017 0.017 0.001 n/a 0.036 0.864
Alanine (g) n/a 0.001 n/a n/a 0.0 0.041 0.017 0.003 n/a 0.062 1.488
Aspartic acid (g) n/a 0.001 n/a n/a 0.0 0.073 0.048 0.017 n/a 0.139 3.336
Glutamic acid (g) n/a 0.003 n/a n/a 0.0 0.092 0.123 0.011 n/a 0.23 5.52
Glycine (g) n/a 0.0 n/a n/a 0.0 0.024 0.013 0.003 n/a 0.041 0.984
Proline (g) n/a 0.001 n/a n/a 0.0 0.028 0.063 0.002 n/a 0.095 2.28
Serine (g) n/a 0.001 n/a n/a 0.0 0.053 0.035 0.003 n/a 0.093 2.232
Cholesterol (mg) 0.0 3.816 0.0 0.0 0.0 23.265 10.395 0.0 0.667 38.143 915.432
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.115 0.912 0.0 0.0 0.0 0.171 1.823 0.002 0.712 3.735 89.64
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 1.332 n/a 1.332 31.968
Monounsaturated Fat (g) 0.266 0.373 0.0 0.0 0.0 0.21 0.815 0.004 0.056 1.724 41.376
Polyunsaturated (g) 0.034 0.054 0.0 0.0 0.0 0.075 0.136 0.018 0.013 0.33 7.92