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Receta Strawberry Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg (for 4) instant vanilla pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
47.75g 		water
31.28g 		whipping cream
41.92g 		angel food cake
34.25g 		strawberries
47.63g 		strawberry jam
13.33g 		strawberries
3.76g 		chocolate chips
14.67g 		Total Per Serving Total for Recipe
Protein (g) 3.78 0.0 0.86 3.05 0.32 0.05 0.03 1.12 9.2 110.4
Total Fat (g) 4.15 0.0 15.51 0.14 0.14 0.01 0.01 4.35 24.31 291.72
Carbohydrates (g) 25.98 0.0 1.17 29.15 3.66 9.18 0.29 8.71 78.13 937.56
Ash (g) 0.87 0.03 n/a 0.96 0.19 0.03 0.02 0.26 2.36 28.32
Calories (kcal) 153.278 0.0 144.607 127.753 15.241 37.067 1.203 78.467 557.614 6691.368
Starch (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a 0.22 n/a 0.02 n/a 0.24 2.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.95 n/a 0.07 n/a 1.02 12.24
Fructose (g) n/a n/a n/a n/a 1.16 n/a 0.09 n/a 1.25 15.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 31.25 24.19 0.96 43.32 4.06 3.42 0.22 120.38 1444.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.933 2.933 35.196
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.067 30.067 360.804
Sugars (g) 25.98 0.0 0.05 15.14 2.33 6.47 0.18 7.55 57.69 692.28
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.0 0.1 0.1 0.5 1.8 21.6
Calcium (mg) 135.61 0.938 27.245 41.443 7.62 2.667 0.602 27.72 243.844 2926.128
Iron (mg) 0.09 0.0 0.01 0.11 0.2 0.07 0.02 0.34 0.83 9.96
Magnesium (mg) 12.415 0.313 2.934 3.768 6.191 0.533 0.489 9.24 35.883 430.596
Phosphorus (mg) 120.808 0.0 25.987 115.423 11.43 2.533 0.902 30.507 307.59 3691.08
Potassium (mg) 177.153 0.0 31.436 67.473 72.869 10.267 5.753 54.56 419.51 5034.12
Sodium (mg) 60.643 1.251 15.928 252.423 0.476 4.267 0.038 11.587 346.611 4159.332
Zinc (mg) 0.45 0.0 0.1 0.05 0.07 0.01 0.01 0.34 1.02 12.24
Copper (mg) 0.01 0.003 0.004 0.031 0.024 0.013 0.002 0.072 0.159 1.908
Manganese (mg) 0.005 0.0 n/a 0.048 0.186 0.005 0.015 0.069 0.327 3.924
Selenium (mcg) 7.1 0.0 0.2 4.3 0.2 0.3 0.0 0.7 12.7 152.4
Vitamin A, IU (IU) 127.493 0.0 n/a 0.0 5.715 0.0 0.451 28.6 162.259 1947.108
Retinol (mcg) 34.858 0.0 169.756 0.0 0.0 0.0 0.0 8.653 213.267 2559.204
Vitamin A, RAE (mcg_RAE) 35.335 0.0 172.271 0.0 0.476 0.0 0.038 8.653 216.773 2601.276
Beta Carotene (mcg) 6.685 0.0 30.179 0.0 3.334 0.0 0.263 0.0 40.461 485.532
Vitamin E (mg) 0.08 0.0 0.44 0.0 0.14 0.02 0.01 0.07 0.76 9.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.343 12.383 0.0 0.978 0.88 14.583 174.996
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 n/a 0.0 0.13 0.18 2.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 1.2 0.0 0.3 0.0 28.0 1.2 2.2 0.0 32.9 394.8
Thiamin (mg) 0.043 0.0 0.008 0.058 0.01 0.003 0.001 0.016 0.139 1.668
Riboflavin (mg) 0.201 0.0 0.046 0.113 0.01 0.011 0.001 0.044 0.425 5.1
Niacin (mg) 0.1 0.0 0.017 0.096 0.186 0.005 0.015 0.057 0.476 5.712
Pantothenic acid (mg) 0.358 0.0 n/a 0.089 0.062 0.003 0.005 0.069 0.586 7.032
Vitamin B-6 (mg) 0.024 0.0 0.013 0.003 0.024 0.003 0.002 0.006 0.074 0.888
Folate (mcg) 5.253 0.0 1.677 31.51 11.43 1.467 0.902 1.76 53.999 647.988
Vitamin B-12 (mcg) 0.21 0.0 0.08 0.02 0.0 0.0 0.0 0.11 0.41 4.92
Choline (mg) 42.5 0.0 7.0 0.7 2.7 1.4 0.2 6.8 61.3 735.6
Folic acid (mcg) 0.0 0.0 0.0 27.743 0.0 0.0 0.0 0.0 27.743 332.916
Tryptophan (g) 0.053 n/a n/a 0.038 0.005 0.001 0.0 n/a 0.097 1.164
Threonine (g) 0.172 n/a n/a 0.13 0.01 0.003 0.001 n/a 0.315 3.78
Isoleucine (g) 0.229 n/a n/a 0.161 0.01 0.003 0.001 n/a 0.403 4.836
Leucine (g) 0.372 n/a n/a 0.247 0.014 0.005 0.001 n/a 0.64 7.68
Lysine (g) 0.301 n/a n/a 0.188 0.014 0.004 0.001 n/a 0.509 6.108
Methionine (g) 0.096 n/a n/a 0.096 0.0 0.0 0.0 n/a 0.191 2.292
Cystine (g) 0.033 n/a n/a 0.075 0.005 0.001 0.0 n/a 0.115 1.38
Phenylalanine (g) 0.181 n/a n/a 0.171 0.01 0.003 0.001 n/a 0.366 4.392
Tyrosine (g) 0.181 n/a n/a 0.113 0.01 0.004 0.001 n/a 0.309 3.708
Valine (g) 0.253 n/a n/a 0.182 0.01 0.003 0.001 n/a 0.448 5.376
Arginine (g) 0.138 n/a n/a 0.158 0.014 0.004 0.001 n/a 0.315 3.78
Histidine (g) 0.1 n/a n/a 0.065 0.005 0.001 0.0 n/a 0.172 2.064
Alanine (g) 0.129 n/a n/a 0.161 0.014 0.005 0.001 n/a 0.311 3.732
Aspartic acid (g) 0.287 n/a n/a 0.277 0.071 0.023 0.006 n/a 0.664 7.968
Glutamic acid (g) 0.793 n/a n/a 0.493 0.048 0.015 0.004 n/a 1.352 16.224
Glycine (g) 0.081 n/a n/a 0.106 0.014 0.004 0.001 n/a 0.207 2.484
Proline (g) 0.368 n/a n/a 0.151 0.01 0.003 0.001 n/a 0.531 6.372
Serine (g) 0.205 n/a n/a 0.199 0.014 0.004 0.001 n/a 0.423 5.076
Cholesterol (mg) 16.235 0.0 57.424 0.0 0.0 0.0 0.0 3.373 77.032 924.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.621 0.0 9.653 0.021 0.01 0.001 0.001 2.715 15.021 180.252
Phytosterols (mg) n/a n/a n/a n/a 5.715 1.6 0.451 n/a 7.766 93.192
Monounsaturated Fat (g) 1.16 0.0 4.481 0.014 0.019 0.005 0.002 1.055 6.735 80.82
Polyunsaturated (g) 0.162 0.0 0.574 0.062 0.076 0.0 0.006 0.202 1.083 12.996