Receta Strawberry Tuile - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

70 gm Caster sugar

1 x Egg white, lightly whisked

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	almonds 3.33g	flour 2.08g	strawberries 1.18g	butter 2.08g	egg 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.71	0.22	0.01	0.02	n/a	0.95	11.4
Total Fat (g)	1.65	0.02	0.0	1.69	n/a	3.36	40.32
Carbohydrates (g)	0.72	1.59	0.09	0.0	n/a	2.4	28.8
Ash (g)	0.1	0.01	0.0	0.04	n/a	0.16	1.92
Calories (kcal)	19.167	7.583	0.376	14.938	n/a	42.064	504.768
Starch (g)	0.02	n/a	0.0	n/a	n/a	0.03	0.36
Sucrose (g)	0.12	n/a	0.01	n/a	n/a	0.13	1.56
Glucose (dextrose) (g)	0.0	n/a	0.02	n/a	n/a	0.03	0.36
Fructose (g)	0.0	n/a	0.03	n/a	n/a	0.03	0.36
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.16	0.25	1.07	0.33	n/a	1.8	21.6
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.13	0.01	0.06	0.0	n/a	0.19	2.28
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.0	0.0	n/a	0.5	6.0
Calcium (mg)	8.8	0.313	0.188	0.5	n/a	9.801	117.612
Iron (mg)	0.12	0.1	0.0	0.0	n/a	0.23	2.76
Magnesium (mg)	8.933	0.458	0.153	0.042	n/a	9.586	115.032
Phosphorus (mg)	16.133	2.25	0.282	0.5	n/a	19.165	229.98
Potassium (mg)	23.5	2.229	1.798	0.5	n/a	28.027	336.324
Sodium (mg)	0.033	0.042	0.012	12.0	n/a	12.087	145.044
Zinc (mg)	0.1	0.01	0.0	0.0	n/a	0.12	1.44
Copper (mg)	0.033	0.003	0.001	0.0	n/a	0.037	0.444
Manganese (mg)	0.076	0.014	0.005	0.0	n/a	0.095	1.14
Selenium (mcg)	0.1	0.7	0.0	0.0	n/a	0.8	9.6
Vitamin A, IU (IU)	0.033	0.0	0.141	52.063	n/a	52.237	626.844
Retinol (mcg)	0.0	0.0	0.0	13.979	n/a	13.979	167.748
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.012	14.25	n/a	14.262	171.144
Beta Carotene (mcg)	0.033	0.0	0.082	3.292	n/a	3.407	40.884
Vitamin E (mg)	0.87	0.0	0.0	0.05	n/a	0.93	11.16
Vitamin D (IU)	n/a	n/a	n/a	1.167	n/a	1.167	14.004
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.033	0.375	0.306	0.0	n/a	0.714	8.568
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.02	0.01	0.0	0.0	n/a	0.03	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.7	0.0	n/a	0.7	8.4
Thiamin (mg)	0.007	0.016	0.0	0.0	n/a	0.024	0.288
Riboflavin (mg)	0.034	0.01	0.0	0.001	n/a	0.045	0.54
Niacin (mg)	0.113	0.123	0.005	0.001	n/a	0.241	2.892
Pantothenic acid (mg)	0.016	0.009	0.002	0.002	n/a	0.029	0.348
Vitamin B-6 (mg)	0.005	0.001	0.001	0.0	n/a	0.006	0.072
Folate (mcg)	1.667	3.813	0.282	0.063	n/a	5.824	69.888
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	1.7	0.2	0.1	0.4	n/a	2.4	28.8
Folic acid (mcg)	0.0	3.208	0.0	0.0	n/a	3.208	38.496
Tryptophan (g)	0.007	0.003	0.0	0.0	n/a	0.01	0.12
Threonine (g)	0.02	0.006	0.0	0.001	n/a	0.027	0.324
Isoleucine (g)	0.023	0.008	0.0	0.001	n/a	0.032	0.384
Leucine (g)	0.05	0.015	0.0	0.002	n/a	0.066	0.792
Lysine (g)	0.019	0.005	0.0	0.001	n/a	0.026	0.312
Methionine (g)	0.005	0.004	0.0	0.0	n/a	0.009	0.108
Cystine (g)	0.006	0.005	0.0	0.0	n/a	0.011	0.132
Phenylalanine (g)	0.037	0.011	0.0	0.001	n/a	0.049	0.588
Tyrosine (g)	0.015	0.006	0.0	0.001	n/a	0.023	0.276
Valine (g)	0.027	0.009	0.0	0.001	n/a	0.038	0.456
Arginine (g)	0.082	0.009	0.0	0.001	n/a	0.091	1.092
Histidine (g)	0.019	0.005	0.0	0.0	n/a	0.024	0.288
Alanine (g)	0.034	0.007	0.0	0.001	n/a	0.042	0.504
Aspartic acid (g)	0.097	0.009	0.002	0.001	n/a	0.109	1.308
Glutamic acid (g)	0.227	0.073	0.001	0.004	n/a	0.304	3.648
Glycine (g)	0.049	0.008	0.0	0.0	n/a	0.057	0.684
Proline (g)	0.034	0.025	0.0	0.002	n/a	0.061	0.732
Serine (g)	0.032	0.011	0.0	0.001	n/a	0.044	0.528
Cholesterol (mg)	0.0	0.0	0.0	4.479	n/a	4.479	53.748
Trans Fat (g)	0.001	n/a	n/a	n/a	n/a	0.001	0.012
Saturated Fat (g)	0.124	0.003	0.0	1.07	n/a	1.198	14.376
Phytosterols (mg)	n/a	n/a	0.141	n/a	n/a	0.141	1.692
Monounsaturated Fat (g)	1.03	0.002	0.0	0.438	n/a	1.47	17.64
Polyunsaturated (g)	0.402	0.009	0.002	0.063	n/a	0.476	5.712