Receta Strawberry Turnovers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x thin slices soft white bread crusts removed
    Zest from 1 lemon
    Powdered sugar for garnish
    Lowfat sour cream for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		strawberries
27.97g 		strawberry jam
10.0g 		zest
0.0g 		butter
7.1g 		sugar
0.0g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.04 n/a 0.06 n/a n/a 0.28 3.36
Total Fat (g) 0.08 0.01 n/a 5.76 n/a n/a 5.85 70.2
Carbohydrates (g) 2.15 6.89 n/a 0.0 n/a n/a 9.04 108.48
Ash (g) 0.11 0.02 n/a 0.15 n/a n/a 0.28 3.36
Calories (kcal) 8.949 27.8 n/a 50.907 n/a n/a 87.656 1051.872
Starch (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.13 n/a n/a n/a n/a n/a 0.13 1.56
Glucose (dextrose) (g) 0.56 n/a n/a n/a n/a n/a 0.56 6.72
Fructose (g) 0.68 n/a n/a n/a n/a n/a 0.68 8.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 25.43 3.05 n/a 1.13 n/a n/a 29.61 355.32
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.37 4.85 n/a 0.0 n/a n/a 6.22 74.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.1 n/a 0.0 n/a n/a 0.7 8.4
Calcium (mg) 4.474 2.0 n/a 1.704 n/a n/a 8.178 98.136
Iron (mg) 0.11 0.05 n/a 0.0 n/a n/a 0.17 2.04
Magnesium (mg) 3.635 0.4 n/a 0.142 n/a n/a 4.177 50.124
Phosphorus (mg) 6.712 1.9 n/a 1.704 n/a n/a 10.316 123.792
Potassium (mg) 42.786 7.7 n/a 1.704 n/a n/a 52.19 626.28
Sodium (mg) 0.28 3.2 n/a 40.896 n/a n/a 44.376 532.512
Zinc (mg) 0.04 0.01 n/a 0.01 n/a n/a 0.05 0.6
Copper (mg) 0.014 0.01 n/a 0.0 n/a n/a 0.024 0.288
Manganese (mg) 0.109 0.004 n/a 0.0 n/a n/a 0.113 1.356
Selenium (mcg) 0.1 0.2 n/a 0.1 n/a n/a 0.4 4.8
Vitamin A, IU (IU) 3.356 0.0 n/a 177.429 n/a n/a 180.785 2169.42
Retinol (mcg) 0.0 0.0 n/a 47.641 n/a n/a 47.641 571.692
Vitamin A, RAE (mcg_RAE) 0.28 0.0 n/a 48.564 n/a n/a 48.844 586.128
Beta Carotene (mcg) 1.958 0.0 n/a 11.218 n/a n/a 13.176 158.112
Vitamin E (mg) 0.08 0.01 n/a 0.16 n/a n/a 0.26 3.12
Vitamin D (IU) n/a n/a n/a 3.976 n/a n/a 3.976 47.712
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.271 0.0 n/a 0.0 n/a n/a 7.271 87.252
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 16.4 0.9 n/a 0.0 n/a n/a 17.3 207.6
Thiamin (mg) 0.006 0.002 n/a 0.001 n/a n/a 0.008 0.096
Riboflavin (mg) 0.006 0.008 n/a 0.002 n/a n/a 0.016 0.192
Niacin (mg) 0.109 0.004 n/a 0.003 n/a n/a 0.116 1.392
Pantothenic acid (mg) 0.036 0.002 n/a 0.008 n/a n/a 0.046 0.552
Vitamin B-6 (mg) 0.014 0.002 n/a 0.0 n/a n/a 0.016 0.192
Folate (mcg) 6.712 1.1 n/a 0.213 n/a n/a 8.025 96.3
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.12
Choline (mg) 1.6 1.0 n/a 1.3 n/a n/a 3.9 46.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 0.001 n/a 0.001 n/a n/a 0.005 0.06
Threonine (g) 0.006 0.002 n/a 0.003 n/a n/a 0.01 0.12
Isoleucine (g) 0.006 0.002 n/a 0.004 n/a n/a 0.011 0.132
Leucine (g) 0.008 0.004 n/a 0.006 n/a n/a 0.018 0.216
Lysine (g) 0.008 0.003 n/a 0.005 n/a n/a 0.016 0.192
Methionine (g) 0.0 0.0 n/a 0.001 n/a n/a 0.001 0.012
Cystine (g) 0.003 0.001 n/a 0.001 n/a n/a 0.005 0.06
Phenylalanine (g) 0.006 0.002 n/a 0.003 n/a n/a 0.01 0.12
Tyrosine (g) 0.006 0.003 n/a 0.003 n/a n/a 0.011 0.132
Valine (g) 0.006 0.002 n/a 0.004 n/a n/a 0.012 0.144
Arginine (g) 0.008 0.003 n/a 0.002 n/a n/a 0.014 0.168
Histidine (g) 0.003 0.001 n/a 0.001 n/a n/a 0.005 0.06
Alanine (g) 0.008 0.004 n/a 0.002 n/a n/a 0.015 0.18
Aspartic acid (g) 0.042 0.017 n/a 0.004 n/a n/a 0.063 0.756
Glutamic acid (g) 0.028 0.011 n/a 0.013 n/a n/a 0.052 0.624
Glycine (g) 0.008 0.003 n/a 0.001 n/a n/a 0.013 0.156
Proline (g) 0.006 0.002 n/a 0.006 n/a n/a 0.013 0.156
Serine (g) 0.008 0.003 n/a 0.004 n/a n/a 0.015 0.18
Cholesterol (mg) 0.0 0.0 n/a 15.265 n/a n/a 15.265 183.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.001 n/a 3.647 n/a n/a 3.654 43.848
Phytosterols (mg) 3.356 1.2 n/a n/a n/a n/a 4.556 54.672
Monounsaturated Fat (g) 0.011 0.004 n/a 1.492 n/a n/a 1.508 18.096
Polyunsaturated (g) 0.045 0.0 n/a 0.216 n/a n/a 0.261 3.132