Receta Strawberry Vanilla Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sm pkgs. French Vanilla Instant

1 med Cold Whip

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	strawberries 503.37g	strawberry jello 21.0g	vanilla 0.0g	milk 732.0g	cream 230.0g	whip 0.0g	vanilla wafers 3.0g	Total Per Serving	Total for Recipe
Protein (g)	3.37	1.64	n/a	24.67	4.76	n/a	0.15	34.59	34.59
Total Fat (g)	1.51	0.0	n/a	7.1	45.38	n/a	0.46	54.45	54.45
Carbohydrates (g)	38.66	19.01	n/a	36.53	6.62	n/a	2.21	103.02	103.02
Ash (g)	2.01	0.15	n/a	5.49	1.96	n/a	n/a	9.61	9.61
Calories (kcal)	161.078	80.01	n/a	307.44	443.9	n/a	13.23	1005.658	1005.658
Starch (g)	0.2	n/a	n/a	n/a	0.0	n/a	n/a	0.2	0.2
Sucrose (g)	2.37	n/a	n/a	0.0	0.0	n/a	n/a	2.37	2.37
Glucose (dextrose) (g)	10.02	n/a	n/a	0.0	0.0	n/a	n/a	10.02	10.02
Fructose (g)	12.28	n/a	n/a	0.0	0.0	n/a	n/a	12.28	12.28
Lactose (g)	0.0	n/a	n/a	38.06	8.05	n/a	n/a	46.11	46.11
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	457.82	0.21	n/a	658.21	171.26	n/a	0.15	1287.65	1287.65
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	24.61	18.07	n/a	38.06	8.05	n/a	1.13	89.92	89.92
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	10.1	0.0	n/a	0.0	0.0	n/a	0.1	10.1	10.1
Calcium (mg)	80.539	0.63	n/a	871.08	253.0	n/a	1.44	1206.689	1206.689
Iron (mg)	2.06	0.03	n/a	0.22	0.39	n/a	0.07	2.77	2.77
Magnesium (mg)	65.438	0.42	n/a	80.52	23.0	n/a	0.42	169.798	169.798
Phosphorus (mg)	120.809	29.61	n/a	695.4	264.5	n/a	3.12	1113.439	1113.439
Potassium (mg)	770.156	1.47	n/a	1098.0	324.3	n/a	2.91	2196.836	2196.836
Sodium (mg)	5.034	97.86	n/a	322.08	184.0	n/a	9.36	618.334	618.334
Zinc (mg)	0.7	0.0	n/a	3.07	0.87	n/a	0.01	4.67	4.67
Copper (mg)	0.252	0.025	n/a	0.073	0.046	n/a	0.003	0.399	0.399
Manganese (mg)	1.963	0.002	n/a	0.0	0.023	n/a	n/a	1.988	1.988
Selenium (mcg)	2.0	1.4	n/a	24.2	6.0	n/a	0.3	33.9	33.9
Vitamin A, IU (IU)	60.404	0.0	n/a	1434.72	1324.8	n/a	n/a	2819.924	2819.924
Retinol (mcg)	0.0	0.0	n/a	424.56	368.0	n/a	0.24	792.8	792.8
Vitamin A, RAE (mcg_RAE)	5.034	0.0	n/a	424.56	372.6	n/a	0.24	802.434	802.434
Beta Carotene (mcg)	35.236	0.0	n/a	14.64	59.8	n/a	0.03	109.706	109.706
Vitamin E (mg)	1.46	0.0	n/a	0.07	1.01	n/a	0.01	2.55	2.55
Vitamin D (IU)	n/a	n/a	n/a	380.64	n/a	n/a	n/a	380.64	380.64
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	130.876	0.0	n/a	0.0	0.0	n/a	1.23	132.106	132.106
Tocopherol, beta (mg)	0.05	n/a	n/a	0.0	0.0	n/a	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.4	n/a	n/a	0.0	0.09	n/a	n/a	0.49	0.49
Tocopherol, delta (mg)	0.05	n/a	n/a	0.0	0.0	n/a	n/a	0.05	0.05
Vitamin C (mg)	296.0	0.0	n/a	0.0	2.1	n/a	0.0	298.1	298.1
Thiamin (mg)	0.101	0.0	n/a	0.146	0.092	n/a	0.008	0.347	0.347
Riboflavin (mg)	0.101	0.008	n/a	1.391	0.391	n/a	0.01	1.9	1.9
Niacin (mg)	1.963	0.002	n/a	0.659	0.253	n/a	0.093	2.97	2.97
Pantothenic acid (mg)	0.654	0.002	n/a	2.635	0.782	n/a	n/a	4.074	4.074
Vitamin B-6 (mg)	0.252	0.0	n/a	0.293	0.138	n/a	0.002	0.685	0.685
Folate (mcg)	120.809	0.63	n/a	36.6	16.1	n/a	1.8	175.939	175.939
Vitamin B-12 (mcg)	0.0	0.0	n/a	3.22	0.64	n/a	0.0	3.87	3.87
Choline (mg)	28.7	0.7	n/a	129.6	44.2	n/a	0.8	204.0	204.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	1.53	1.53	1.53
Tryptophan (g)	0.05	0.0	n/a	0.293	0.092	n/a	n/a	0.435	0.435
Threonine (g)	0.101	0.032	n/a	0.659	0.276	n/a	n/a	1.067	1.067
Isoleucine (g)	0.101	0.025	n/a	1.391	0.322	n/a	n/a	1.839	1.839
Leucine (g)	0.151	0.053	n/a	2.782	0.621	n/a	n/a	3.606	3.606
Lysine (g)	0.151	0.074	n/a	2.123	0.529	n/a	n/a	2.876	2.876
Methionine (g)	0.0	0.013	n/a	0.586	0.161	n/a	n/a	0.759	0.759
Cystine (g)	0.05	0.0	n/a	0.878	0.069	n/a	n/a	0.998	0.998
Phenylalanine (g)	0.101	0.038	n/a	1.244	0.299	n/a	n/a	1.682	1.682
Tyrosine (g)	0.101	0.006	n/a	1.025	0.299	n/a	n/a	1.431	1.431
Valine (g)	0.101	0.044	n/a	1.61	0.391	n/a	n/a	2.146	2.146
Arginine (g)	0.151	0.143	n/a	0.732	0.23	n/a	n/a	1.256	1.256
Histidine (g)	0.05	0.015	n/a	0.586	0.184	n/a	n/a	0.835	0.835
Alanine (g)	0.151	0.172	n/a	0.805	0.23	n/a	n/a	1.358	1.358
Aspartic acid (g)	0.755	0.113	n/a	2.269	0.506	n/a	n/a	3.644	3.644
Glutamic acid (g)	0.503	0.187	n/a	5.71	1.311	n/a	n/a	7.711	7.711
Glycine (g)	0.151	0.41	n/a	0.439	0.138	n/a	n/a	1.138	1.138
Proline (g)	0.101	0.265	n/a	2.635	0.598	n/a	n/a	3.598	3.598
Serine (g)	0.151	0.057	n/a	1.537	0.368	n/a	n/a	2.113	2.113
Cholesterol (mg)	0.0	0.0	n/a	36.6	119.6	n/a	1.53	157.73	157.73
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.101	0.0	n/a	4.612	26.473	n/a	0.115	31.3	31.3
Phytosterols (mg)	60.404	n/a	n/a	n/a	n/a	n/a	n/a	60.404	60.404
Monounsaturated Fat (g)	0.201	0.0	n/a	2.05	11.661	n/a	0.196	14.108	14.108
Polyunsaturated (g)	0.805	0.0	n/a	0.293	1.932	n/a	0.117	3.147	3.147