Receta Strawberry Vanilla Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm pkgs. French Vanilla Instant
1 med Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
503.37g 		strawberry jello
21.0g 		vanilla
0.0g 		milk
732.0g 		cream
230.0g 		whip
0.0g 		vanilla wafers
3.0g 		Total Per Serving Total for Recipe
Protein (g) 3.37 1.64 n/a 24.67 4.76 n/a 0.15 34.59 34.59
Total Fat (g) 1.51 0.0 n/a 7.1 45.38 n/a 0.46 54.45 54.45
Carbohydrates (g) 38.66 19.01 n/a 36.53 6.62 n/a 2.21 103.02 103.02
Ash (g) 2.01 0.15 n/a 5.49 1.96 n/a n/a 9.61 9.61
Calories (kcal) 161.078 80.01 n/a 307.44 443.9 n/a 13.23 1005.658 1005.658
Starch (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0.2 0.2
Sucrose (g) 2.37 n/a n/a 0.0 0.0 n/a n/a 2.37 2.37
Glucose (dextrose) (g) 10.02 n/a n/a 0.0 0.0 n/a n/a 10.02 10.02
Fructose (g) 12.28 n/a n/a 0.0 0.0 n/a n/a 12.28 12.28
Lactose (g) 0.0 n/a n/a 38.06 8.05 n/a n/a 46.11 46.11
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 457.82 0.21 n/a 658.21 171.26 n/a 0.15 1287.65 1287.65
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 24.61 18.07 n/a 38.06 8.05 n/a 1.13 89.92 89.92
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 10.1 0.0 n/a 0.0 0.0 n/a 0.1 10.1 10.1
Calcium (mg) 80.539 0.63 n/a 871.08 253.0 n/a 1.44 1206.689 1206.689
Iron (mg) 2.06 0.03 n/a 0.22 0.39 n/a 0.07 2.77 2.77
Magnesium (mg) 65.438 0.42 n/a 80.52 23.0 n/a 0.42 169.798 169.798
Phosphorus (mg) 120.809 29.61 n/a 695.4 264.5 n/a 3.12 1113.439 1113.439
Potassium (mg) 770.156 1.47 n/a 1098.0 324.3 n/a 2.91 2196.836 2196.836
Sodium (mg) 5.034 97.86 n/a 322.08 184.0 n/a 9.36 618.334 618.334
Zinc (mg) 0.7 0.0 n/a 3.07 0.87 n/a 0.01 4.67 4.67
Copper (mg) 0.252 0.025 n/a 0.073 0.046 n/a 0.003 0.399 0.399
Manganese (mg) 1.963 0.002 n/a 0.0 0.023 n/a n/a 1.988 1.988
Selenium (mcg) 2.0 1.4 n/a 24.2 6.0 n/a 0.3 33.9 33.9
Vitamin A, IU (IU) 60.404 0.0 n/a 1434.72 1324.8 n/a n/a 2819.924 2819.924
Retinol (mcg) 0.0 0.0 n/a 424.56 368.0 n/a 0.24 792.8 792.8
Vitamin A, RAE (mcg_RAE) 5.034 0.0 n/a 424.56 372.6 n/a 0.24 802.434 802.434
Beta Carotene (mcg) 35.236 0.0 n/a 14.64 59.8 n/a 0.03 109.706 109.706
Vitamin E (mg) 1.46 0.0 n/a 0.07 1.01 n/a 0.01 2.55 2.55
Vitamin D (IU) n/a n/a n/a 380.64 n/a n/a n/a 380.64 380.64
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 130.876 0.0 n/a 0.0 0.0 n/a 1.23 132.106 132.106
Tocopherol, beta (mg) 0.05 n/a n/a 0.0 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0.09 n/a n/a 0.49 0.49
Tocopherol, delta (mg) 0.05 n/a n/a 0.0 0.0 n/a n/a 0.05 0.05
Vitamin C (mg) 296.0 0.0 n/a 0.0 2.1 n/a 0.0 298.1 298.1
Thiamin (mg) 0.101 0.0 n/a 0.146 0.092 n/a 0.008 0.347 0.347
Riboflavin (mg) 0.101 0.008 n/a 1.391 0.391 n/a 0.01 1.9 1.9
Niacin (mg) 1.963 0.002 n/a 0.659 0.253 n/a 0.093 2.97 2.97
Pantothenic acid (mg) 0.654 0.002 n/a 2.635 0.782 n/a n/a 4.074 4.074
Vitamin B-6 (mg) 0.252 0.0 n/a 0.293 0.138 n/a 0.002 0.685 0.685
Folate (mcg) 120.809 0.63 n/a 36.6 16.1 n/a 1.8 175.939 175.939
Vitamin B-12 (mcg) 0.0 0.0 n/a 3.22 0.64 n/a 0.0 3.87 3.87
Choline (mg) 28.7 0.7 n/a 129.6 44.2 n/a 0.8 204.0 204.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 1.53 1.53 1.53
Tryptophan (g) 0.05 0.0 n/a 0.293 0.092 n/a n/a 0.435 0.435
Threonine (g) 0.101 0.032 n/a 0.659 0.276 n/a n/a 1.067 1.067
Isoleucine (g) 0.101 0.025 n/a 1.391 0.322 n/a n/a 1.839 1.839
Leucine (g) 0.151 0.053 n/a 2.782 0.621 n/a n/a 3.606 3.606
Lysine (g) 0.151 0.074 n/a 2.123 0.529 n/a n/a 2.876 2.876
Methionine (g) 0.0 0.013 n/a 0.586 0.161 n/a n/a 0.759 0.759
Cystine (g) 0.05 0.0 n/a 0.878 0.069 n/a n/a 0.998 0.998
Phenylalanine (g) 0.101 0.038 n/a 1.244 0.299 n/a n/a 1.682 1.682
Tyrosine (g) 0.101 0.006 n/a 1.025 0.299 n/a n/a 1.431 1.431
Valine (g) 0.101 0.044 n/a 1.61 0.391 n/a n/a 2.146 2.146
Arginine (g) 0.151 0.143 n/a 0.732 0.23 n/a n/a 1.256 1.256
Histidine (g) 0.05 0.015 n/a 0.586 0.184 n/a n/a 0.835 0.835
Alanine (g) 0.151 0.172 n/a 0.805 0.23 n/a n/a 1.358 1.358
Aspartic acid (g) 0.755 0.113 n/a 2.269 0.506 n/a n/a 3.644 3.644
Glutamic acid (g) 0.503 0.187 n/a 5.71 1.311 n/a n/a 7.711 7.711
Glycine (g) 0.151 0.41 n/a 0.439 0.138 n/a n/a 1.138 1.138
Proline (g) 0.101 0.265 n/a 2.635 0.598 n/a n/a 3.598 3.598
Serine (g) 0.151 0.057 n/a 1.537 0.368 n/a n/a 2.113 2.113
Cholesterol (mg) 0.0 0.0 n/a 36.6 119.6 n/a 1.53 157.73 157.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.101 0.0 n/a 4.612 26.473 n/a 0.115 31.3 31.3
Phytosterols (mg) 60.404 n/a n/a n/a n/a n/a n/a 60.404 60.404
Monounsaturated Fat (g) 0.201 0.0 n/a 2.05 11.661 n/a 0.196 14.108 14.108
Polyunsaturated (g) 0.805 0.0 n/a 0.293 1.932 n/a 0.117 3.147 3.147