Receta Strawberry Watermelon Spritzer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups lemon lime soda
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
112.8g 		watermelon
120.12g 		ice
237.0g 		Total Per Serving Total for Recipe
Protein (g) 0.76 0.73 0.0 1.49 1.49
Total Fat (g) 0.34 0.18 0.0 0.52 0.52
Carbohydrates (g) 8.66 9.07 0.0 17.73 17.73
Ash (g) 0.45 0.3 0.24 0.99 0.99
Calories (kcal) 36.096 36.036 0.0 72.132 72.132
Starch (g) 0.05 0.0 n/a 0.05 0.05
Sucrose (g) 0.53 1.45 n/a 1.98 1.98
Glucose (dextrose) (g) 2.24 1.9 n/a 4.14 4.14
Fructose (g) 2.75 4.04 n/a 6.79 6.79
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.07 n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 102.59 109.85 236.76 449.2 449.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.52 7.45 0.0 12.96 12.96
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.5 0.0 2.7 2.7
Calcium (mg) 18.048 8.408 7.11 33.566 33.566
Iron (mg) 0.46 0.29 0.0 0.75 0.75
Magnesium (mg) 14.664 12.012 2.37 29.046 29.046
Phosphorus (mg) 27.072 13.213 0.0 40.285 40.285
Potassium (mg) 172.584 134.534 0.0 307.118 307.118
Sodium (mg) 1.128 1.201 9.48 11.809 11.809
Zinc (mg) 0.16 0.12 0.02 0.3 0.3
Copper (mg) 0.056 0.048 0.024 0.128 0.128
Manganese (mg) 0.44 0.048 0.0 0.488 0.488
Selenium (mcg) 0.5 0.5 0.0 0.9 0.9
Vitamin A, IU (IU) 13.536 683.483 0.0 697.019 697.019
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.128 33.634 0.0 34.762 34.762
Beta Carotene (mcg) 7.896 363.964 0.0 371.86 371.86
Vitamin E (mg) 0.33 0.06 0.0 0.39 0.39
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 5443.838 0.0 5443.838 5443.838
Lutein + zeaxanthin (mcg) 29.328 9.61 0.0 38.938 38.938
Tocopherol, beta (mg) 0.01 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.09 0.0 n/a 0.09 0.09
Tocopherol, delta (mg) 0.01 0.0 n/a 0.01 0.01
Vitamin C (mg) 66.3 9.7 0.0 76.1 76.1
Thiamin (mg) 0.023 0.036 0.0 0.059 0.059
Riboflavin (mg) 0.023 0.024 0.0 0.047 0.047
Niacin (mg) 0.44 0.216 0.0 0.656 0.656
Pantothenic acid (mg) 0.147 0.264 0.0 0.411 0.411
Vitamin B-6 (mg) 0.056 0.06 0.0 0.116 0.116
Folate (mcg) 27.072 3.604 0.0 30.676 30.676
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.4 4.9 0.0 11.4 11.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.012 n/a 0.023 0.023
Threonine (g) 0.023 0.036 n/a 0.059 0.059
Isoleucine (g) 0.023 0.024 n/a 0.047 0.047
Leucine (g) 0.034 0.024 n/a 0.058 0.058
Lysine (g) 0.034 0.072 n/a 0.106 0.106
Methionine (g) 0.0 0.012 n/a 0.012 0.012
Cystine (g) 0.011 0.0 n/a 0.011 0.011
Phenylalanine (g) 0.023 0.024 n/a 0.047 0.047
Tyrosine (g) 0.023 0.012 n/a 0.035 0.035
Valine (g) 0.023 0.024 n/a 0.047 0.047
Arginine (g) 0.034 0.072 n/a 0.106 0.106
Histidine (g) 0.011 0.012 n/a 0.023 0.023
Alanine (g) 0.034 0.024 n/a 0.058 0.058
Aspartic acid (g) 0.169 0.048 n/a 0.217 0.217
Glutamic acid (g) 0.113 0.072 n/a 0.185 0.185
Glycine (g) 0.034 0.012 n/a 0.046 0.046
Proline (g) 0.023 0.024 n/a 0.047 0.047
Serine (g) 0.034 0.024 n/a 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.024 0.0 0.047 0.047
Phytosterols (mg) 13.536 2.402 n/a 15.938 15.938
Monounsaturated Fat (g) 0.045 0.048 0.0 0.093 0.093
Polyunsaturated (g) 0.18 0.06 0.0 0.241 0.241