Receta Strawberry Yogurt Dip - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
strawberries
382.5g |
topping
75.0g |
fruit
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.99 | 2.25 | n/a | 4.24 | 4.24 |
Total Fat (g) | 0.54 | 9.83 | n/a | 10.36 | 10.36 |
Carbohydrates (g) | 80.33 | 17.7 | n/a | 98.03 | 98.03 |
Ash (g) | 1.15 | 0.45 | n/a | 1.6 | 1.6 |
Calories (kcal) | 298.35 | 168.0 | n/a | 466.35 | 466.35 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 298.54 | 44.78 | n/a | 343.32 | 343.32 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 71.18 | 17.7 | n/a | 88.88 | 88.88 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.3 | 0.0 | n/a | 7.3 | 7.3 |
Calcium (mg) | 42.075 | 53.25 | n/a | 95.325 | 95.325 |
Iron (mg) | 1.8 | 0.08 | n/a | 1.87 | 1.87 |
Magnesium (mg) | 22.95 | 5.25 | n/a | 28.2 | 28.2 |
Phosphorus (mg) | 45.9 | 55.5 | n/a | 101.4 | 101.4 |
Potassium (mg) | 374.85 | 75.75 | n/a | 450.6 | 450.6 |
Sodium (mg) | 3.825 | 54.0 | n/a | 57.825 | 57.825 |
Zinc (mg) | 0.19 | 0.08 | n/a | 0.27 | 0.27 |
Copper (mg) | 0.077 | 0.008 | n/a | 0.084 | 0.084 |
Manganese (mg) | 0.956 | n/a | n/a | 0.956 | 0.956 |
Selenium (mcg) | 2.7 | 1.8 | n/a | 4.5 | 4.5 |
Vitamin A, IU (IU) | 103.275 | 55.5 | n/a | 158.775 | 158.775 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.825 | 3.0 | n/a | 6.825 | 6.825 |
Beta Carotene (mcg) | 61.2 | 33.75 | n/a | 94.95 | 94.95 |
Vitamin E (mg) | 0.92 | 0.38 | n/a | 1.29 | 1.29 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 87.975 | 0.0 | n/a | 87.975 | 87.975 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 151.1 | 0.0 | n/a | 151.1 | 151.1 |
Thiamin (mg) | 0.077 | 0.015 | n/a | 0.092 | 0.092 |
Riboflavin (mg) | 0.306 | 0.068 | n/a | 0.374 | 0.374 |
Niacin (mg) | 1.109 | 0.075 | n/a | 1.184 | 1.184 |
Pantothenic acid (mg) | 0.421 | n/a | n/a | 0.421 | 0.421 |
Vitamin B-6 (mg) | 0.115 | 0.015 | n/a | 0.13 | 0.13 |
Folate (mcg) | 15.3 | 2.25 | n/a | 17.55 | 17.55 |
Vitamin B-12 (mcg) | 0.0 | 0.15 | n/a | 0.15 | 0.15 |
Choline (mg) | 18.4 | 0.0 | n/a | 18.4 | 18.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | n/a | n/a | 0.038 | 0.038 |
Threonine (g) | 0.077 | n/a | n/a | 0.077 | 0.077 |
Isoleucine (g) | 0.038 | n/a | n/a | 0.038 | 0.038 |
Leucine (g) | 0.115 | n/a | n/a | 0.115 | 0.115 |
Lysine (g) | 0.077 | n/a | n/a | 0.077 | 0.077 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | 0.077 | n/a | n/a | 0.077 | 0.077 |
Tyrosine (g) | 0.077 | n/a | n/a | 0.077 | 0.077 |
Valine (g) | 0.077 | n/a | n/a | 0.077 | 0.077 |
Arginine (g) | 0.077 | n/a | n/a | 0.077 | 0.077 |
Histidine (g) | 0.038 | n/a | n/a | 0.038 | 0.038 |
Alanine (g) | 0.115 | n/a | n/a | 0.115 | 0.115 |
Aspartic acid (g) | 0.459 | n/a | n/a | 0.459 | 0.459 |
Glutamic acid (g) | 0.306 | n/a | n/a | 0.306 | 0.306 |
Glycine (g) | 0.077 | n/a | n/a | 0.077 | 0.077 |
Proline (g) | 0.077 | n/a | n/a | 0.077 | 0.077 |
Serine (g) | 0.077 | n/a | n/a | 0.077 | 0.077 |
Cholesterol (mg) | 0.0 | 1.5 | n/a | 1.5 | 1.5 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 8.453 | n/a | 8.491 | 8.491 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.077 | 0.63 | n/a | 0.707 | 0.707 |
Polyunsaturated (g) | 0.268 | 0.203 | n/a | 0.47 | 0.47 |