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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce cooked pasta of your choice
1 ounce julienne Tasso
2 ounce sliced Andouille
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.2g 		shrimp
85.05g 		bell.
23.25g 		onion
23.81g 		bell
23.25g 		spice
2.1g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.12 17.27 0.23 0.19 0.23 0.31 0.03 18.39 18.39
Total Fat (g) 11.52 1.47 0.05 0.02 0.07 0.27 0.01 13.41 13.41
Carbohydrates (g) 0.01 0.77 1.47 1.8 1.4 1.17 0.06 6.68 6.68
Ash (g) 0.3 1.02 0.1 0.08 0.11 0.15 0.02 1.78 1.78
Calories (kcal) 101.814 90.153 6.277 7.62 7.207 6.069 0.342 219.482 219.482
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.17 0.0 0.02 n/a 0.19 0.19
Glucose (dextrose) (g) n/a n/a n/a 0.54 0.45 0.06 n/a 1.04 1.04
Fructose (g) n/a n/a n/a 0.48 0.53 0.14 n/a 1.15 1.15
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 64.52 21.39 21.73 21.44 0.2 0.83 132.36 132.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 n/a 1.2 0.98 0.22 0.01 2.41 2.41
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.5 0.8 0.0 1.7 1.7
Calcium (mg) 3.408 44.226 2.557 4.763 1.627 3.717 1.311 61.609 61.609
Iron (mg) 0.0 2.05 0.11 0.06 0.1 0.5 0.06 2.88 2.88
Magnesium (mg) 0.284 31.469 2.79 2.143 2.79 3.885 0.475 43.835 43.835
Phosphorus (mg) 3.408 174.353 5.579 6.43 6.044 7.245 0.551 203.61 203.61
Potassium (mg) 3.408 157.343 49.284 28.339 49.051 49.224 5.263 341.911 341.911
Sodium (mg) 81.792 125.874 0.465 1.905 0.93 0.714 0.532 212.212 212.212
Zinc (mg) 0.01 0.94 0.04 0.03 0.06 0.09 0.01 1.18 1.18
Copper (mg) 0.0 0.221 0.026 0.014 0.005 0.013 0.001 0.28 0.28
Manganese (mg) 0.0 0.043 0.028 0.019 0.026 0.018 0.002 0.134 0.134
Selenium (mcg) 0.1 32.3 0.1 0.1 0.0 0.1 0.0 32.8 32.8
Vitamin A, IU (IU) 354.858 153.09 46.494 0.238 727.864 1107.435 80.028 2470.007 2470.007
Retinol (mcg) 95.282 45.927 0.0 n/a 0.0 0.0 0.0 141.209 141.209
Vitamin A, RAE (mcg_RAE) 97.128 45.927 2.325 0.0 36.498 55.377 4.0 241.254 241.254
Beta Carotene (mcg) 22.436 0.0 27.896 0.238 377.531 581.259 48.013 1057.374 1057.374
Vitamin E (mg) 0.33 0.94 n/a 0.0 0.37 0.63 0.01 2.27 2.27
Vitamin D (IU) 7.952 129.276 n/a n/a n/a n/a n/a 137.228 137.228
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.429 11.856 276.297 52.83 342.411 342.411
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 0.01 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.09 n/a 0.0 0.03 0.07 0.01 0.19 0.19
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 42.7 1.1 29.7 1.5 1.3 77.9 77.9
Thiamin (mg) 0.001 0.026 0.007 0.01 0.012 0.014 0.001 0.07 0.07
Riboflavin (mg) 0.004 0.026 0.007 0.005 0.021 0.037 0.001 0.1 0.1
Niacin (mg) 0.006 2.169 0.207 0.031 0.228 0.322 0.012 2.974 2.974
Pantothenic acid (mg) 0.016 0.238 0.04 0.024 0.074 0.037 0.004 0.433 0.433
Vitamin B-6 (mg) 0.0 0.085 0.04 0.031 0.067 0.084 0.001 0.308 0.308
Folate (mcg) 0.426 2.552 6.044 5.477 10.694 2.226 1.444 28.863 28.863
Vitamin B-12 (mcg) 0.02 0.99 0.0 n/a 0.0 0.0 0.0 1.01 1.01
Choline (mg) 2.7 68.8 n/a 1.3 1.3 1.1 0.1 75.3 75.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.238 0.002 0.002 0.002 n/a 0.0 0.247 0.247
Threonine (g) 0.006 0.697 0.009 0.005 0.009 n/a 0.001 0.728 0.728
Isoleucine (g) 0.007 0.842 0.007 0.002 0.005 n/a 0.001 0.864 0.864
Leucine (g) 0.011 1.369 0.012 0.007 0.009 n/a 0.002 1.411 1.411
Lysine (g) 0.01 1.505 0.009 0.007 0.009 n/a 0.002 1.543 1.543
Methionine (g) 0.003 0.485 0.002 0.002 0.002 n/a 0.0 0.495 0.495
Cystine (g) 0.001 0.196 0.005 0.002 0.005 n/a 0.0 0.209 0.209
Phenylalanine (g) 0.006 0.731 0.007 0.005 0.012 n/a 0.001 0.762 0.762
Tyrosine (g) 0.006 0.578 0.005 0.002 0.002 n/a 0.001 0.594 0.594
Valine (g) 0.009 0.816 0.009 0.005 0.007 n/a 0.002 0.848 0.848
Arginine (g) 0.004 1.514 0.012 0.026 0.009 n/a 0.001 1.566 1.566
Histidine (g) 0.003 0.349 0.005 0.002 0.005 n/a 0.001 0.364 0.364
Alanine (g) 0.004 0.978 0.009 0.005 0.007 n/a 0.002 1.005 1.005
Aspartic acid (g) 0.009 1.786 0.033 0.017 0.065 n/a 0.003 1.912 1.912
Glutamic acid (g) 0.026 2.951 0.03 0.043 0.049 n/a 0.002 3.101 3.101
Glycine (g) 0.003 1.046 0.009 0.005 0.007 n/a 0.001 1.071 1.071
Proline (g) 0.011 0.57 0.009 0.005 0.005 n/a 0.002 0.602 0.602
Serine (g) 0.007 0.68 0.009 0.005 0.012 n/a 0.001 0.715 0.715
Cholesterol (mg) 30.53 129.276 0.0 0.0 0.0 0.0 0.0 159.806 159.806
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.281 0.007 n/a 0.007 0.044 0.001 7.634 7.634
Phytosterols (mg) n/a n/a n/a n/a n/a 3.675 0.048 3.723 3.723
Monounsaturated Fat (g) 2.985 0.213 n/a n/a 0.0 0.026 0.003 3.226 3.226
Polyunsaturated (g) 0.432 0.57 n/a n/a 0.016 0.175 0.001 1.194 1.194