Receta Street Noodles By Antony Worrall Thompson - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
egg noodles
112.5g |
groundnut oil
6.75g |
onion
31.08g |
garlics
1.96g |
curry paste
2.73g |
coconut
6.59g |
fish sauce
4.5g |
lime
14.07g |
sugar
1.05g |
vegetables
56.25g |
coriander
0.0g |
chili
0.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.93 | 0.0 | 0.25 | 0.12 | 0.12 | 0.22 | 0.23 | 0.1 | 0.0 | 1.87 | n/a | 0.02 | 18.86 | 75.44 |
Total Fat (g) | 5.0 | 6.75 | 0.02 | 0.01 | 0.01 | 2.21 | 0.0 | 0.03 | 0.0 | 0.29 | n/a | 0.02 | 14.34 | 57.36 |
Carbohydrates (g) | 80.18 | 0.0 | 2.35 | 0.65 | 0.52 | 1.0 | 0.16 | 1.48 | 1.05 | 7.57 | n/a | 0.04 | 95.0 | 380.0 |
Ash (g) | 1.26 | 0.0 | 0.11 | 0.03 | 0.08 | 0.06 | 0.91 | 0.04 | 0.0 | 0.34 | n/a | 0.0 | 2.83 | 11.32 |
Calories (kcal) | 432.0 | 59.67 | 9.946 | 2.917 | 2.239 | 23.341 | 1.575 | 4.221 | 4.064 | 36.0 | n/a | 0.372 | 576.344 | 2305.376 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Sucrose (g) | 0.3 | n/a | 0.22 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.54 | 2.16 |
Glucose (dextrose) (g) | 0.11 | n/a | 0.7 | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.97 | 3.88 |
Fructose (g) | 0.0 | n/a | 0.63 | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.79 | 3.16 |
Lactose (g) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | 1.72 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.73 | 6.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 10.14 | 0.0 | 28.36 | 1.15 | 2.01 | 3.1 | 3.2 | 12.42 | 0.0 | 46.17 | n/a | 0.25 | 106.78 | 427.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.12 | 0.0 | 1.56 | 0.02 | 0.33 | 0.41 | 0.16 | 0.24 | 1.05 | n/a | n/a | 0.0 | 5.89 | 23.56 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.7 | 0.0 | 0.3 | 0.0 | 0.1 | 0.6 | 0.0 | 0.4 | 0.0 | 2.3 | n/a | 0.0 | 7.4 | 29.6 |
Calcium (mg) | 39.375 | 0.0 | 6.216 | 3.543 | 0.983 | 0.923 | 1.935 | 4.643 | 0.011 | 14.063 | n/a | 0.156 | 71.847 | 287.388 |
Iron (mg) | 4.51 | 0.0 | 0.08 | 0.03 | 0.08 | 0.16 | 0.04 | 0.08 | 0.0 | 0.53 | n/a | 0.01 | 5.53 | 22.12 |
Magnesium (mg) | 65.25 | 0.0 | 2.797 | 0.489 | 1.147 | 2.11 | 7.875 | 0.844 | 0.0 | 13.5 | n/a | 0.15 | 94.162 | 376.648 |
Phosphorus (mg) | 271.125 | 0.0 | 8.392 | 2.995 | 2.266 | 7.451 | 0.315 | 2.533 | 0.0 | 33.188 | n/a | 0.512 | 328.775 | 1315.1 |
Potassium (mg) | 274.5 | 0.0 | 36.985 | 7.85 | 27.682 | 23.473 | 12.96 | 14.351 | 0.021 | 119.25 | n/a | 1.214 | 518.286 | 2073.144 |
Sodium (mg) | 23.625 | 0.0 | 2.486 | 0.333 | 21.567 | 1.319 | 347.4 | 0.281 | 0.0 | 26.438 | n/a | 1.736 | 425.184 | 1700.736 |
Zinc (mg) | 2.16 | 0.0 | 0.04 | 0.02 | 0.02 | 0.07 | 0.01 | 0.02 | 0.0 | 0.25 | n/a | 0.01 | 2.6 | 10.4 |
Copper (mg) | 0.338 | 0.0 | 0.019 | 0.006 | 0.01 | 0.029 | 0.002 | 0.01 | 0.0 | 0.051 | n/a | 0.0 | 0.464 | 1.856 |
Manganese (mg) | 0.968 | n/a | 0.025 | 0.033 | 0.008 | 0.099 | 0.01 | 0.001 | 0.0 | 0.135 | n/a | 0.0 | 1.279 | 5.116 |
Selenium (mcg) | 88.7 | 0.0 | 0.2 | 0.3 | 0.1 | 0.7 | 0.4 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 90.6 | 362.4 |
Vitamin A, IU (IU) | 69.75 | 0.0 | 0.311 | 0.176 | 41.633 | 0.0 | 0.54 | 7.035 | 0.0 | 2856.375 | n/a | 1.121 | 2976.94 | 11907.76 |
Retinol (mcg) | 19.125 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19.305 | 77.22 |
Vitamin A, RAE (mcg_RAE) | 19.125 | 0.0 | 0.0 | 0.0 | 2.075 | 0.0 | 0.18 | 0.281 | 0.0 | 142.875 | n/a | 0.057 | 164.593 | 658.372 |
Beta Carotene (mcg) | 2.25 | 0.0 | 0.311 | 0.098 | 24.597 | 0.0 | 0.0 | 4.221 | 0.0 | n/a | n/a | 0.599 | 32.075 | 128.3 |
Vitamin E (mg) | 0.42 | 1.06 | 0.01 | 0.0 | 0.12 | 0.02 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.0 | 1.65 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 785.257 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.554 | 788.812 | 3155.248 |
Lutein + zeaxanthin (mcg) | 123.75 | 0.0 | 1.865 | 0.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.356 | 126.284 | 505.136 |
Tocopherol, beta (mg) | 0.07 | 0.03 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
Tocopherol, gamma (mg) | 1.53 | 1.07 | 0.0 | n/a | 0.01 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 2.65 | 10.6 |
Tocopherol, delta (mg) | 0.01 | 0.09 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
Vitamin C (mg) | 0.0 | 0.0 | 1.5 | 0.6 | 0.6 | 0.2 | 0.0 | 4.1 | 0.0 | 5.9 | n/a | 0.0 | 12.9 | 51.6 |
Thiamin (mg) | 1.271 | 0.0 | 0.012 | 0.004 | 0.002 | 0.005 | 0.0 | 0.004 | 0.0 | 0.068 | n/a | 0.0 | 1.366 | 5.464 |
Riboflavin (mg) | 0.484 | 0.0 | 0.006 | 0.002 | 0.004 | 0.001 | 0.003 | 0.003 | 0.0 | 0.051 | n/a | 0.0 | 0.554 | 2.216 |
Niacin (mg) | 9.439 | 0.0 | 0.04 | 0.014 | 0.084 | 0.036 | 0.104 | 0.028 | 0.0 | 0.703 | n/a | 0.001 | 10.449 | 41.796 |
Pantothenic acid (mg) | 1.024 | 0.0 | 0.031 | 0.012 | 0.004 | 0.02 | 0.005 | 0.031 | 0.0 | 0.09 | n/a | 0.005 | 1.221 | 4.884 |
Vitamin B-6 (mg) | 0.248 | 0.0 | 0.04 | 0.024 | 0.006 | 0.003 | 0.018 | 0.006 | 0.0 | 0.056 | n/a | 0.0 | 0.402 | 1.608 |
Folate (mcg) | 258.75 | 0.0 | 7.148 | 0.059 | 0.328 | 1.714 | 2.295 | 1.126 | 0.0 | 16.313 | n/a | 0.076 | 287.809 | 1151.236 |
Vitamin B-12 (mcg) | 0.33 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.35 | 1.4 |
Choline (mg) | 88.5 | 0.0 | 1.7 | 0.5 | 1.1 | 0.8 | 0.6 | 0.7 | 0.0 | n/a | n/a | 0.1 | 93.9 | 375.6 |
Folic acid (mcg) | 226.125 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 226.125 | 904.5 |
Tryptophan (g) | 0.146 | 0.0 | 0.003 | 0.001 | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.017 | n/a | 0.0 | 0.171 | 0.684 |
Threonine (g) | 0.484 | 0.0 | 0.006 | 0.003 | 0.003 | 0.008 | n/a | n/a | n/a | 0.073 | n/a | 0.001 | 0.578 | 2.312 |
Isoleucine (g) | 0.664 | 0.0 | 0.003 | 0.004 | 0.002 | 0.009 | n/a | n/a | n/a | 0.09 | n/a | 0.001 | 0.772 | 3.088 |
Leucine (g) | 1.283 | 0.0 | 0.009 | 0.006 | 0.003 | 0.016 | n/a | n/a | n/a | 0.124 | n/a | 0.002 | 1.443 | 5.772 |
Lysine (g) | 0.484 | 0.0 | 0.009 | 0.005 | 0.003 | 0.01 | n/a | 0.001 | n/a | 0.113 | n/a | 0.001 | 0.627 | 2.508 |
Methionine (g) | 0.304 | 0.0 | 0.003 | 0.002 | 0.001 | 0.004 | n/a | 0.0 | n/a | 0.023 | n/a | 0.0 | 0.336 | 1.344 |
Cystine (g) | 0.338 | 0.0 | 0.003 | 0.001 | 0.001 | 0.005 | n/a | n/a | n/a | 0.017 | n/a | 0.0 | 0.364 | 1.456 |
Phenylalanine (g) | 0.844 | 0.0 | 0.006 | 0.004 | 0.003 | 0.011 | n/a | n/a | n/a | 0.079 | n/a | 0.001 | 0.948 | 3.792 |
Tyrosine (g) | 0.326 | 0.0 | 0.003 | 0.002 | 0.001 | 0.007 | n/a | n/a | n/a | 0.051 | n/a | 0.001 | 0.39 | 1.56 |
Valine (g) | 0.776 | 0.0 | 0.006 | 0.006 | 0.002 | 0.013 | n/a | n/a | n/a | 0.096 | n/a | 0.001 | 0.9 | 3.6 |
Arginine (g) | 0.675 | 0.0 | 0.034 | 0.012 | 0.002 | 0.036 | n/a | n/a | n/a | 0.129 | n/a | 0.001 | 0.89 | 3.56 |
Histidine (g) | 0.428 | 0.0 | 0.003 | 0.002 | 0.002 | 0.005 | n/a | n/a | n/a | 0.051 | n/a | 0.001 | 0.491 | 1.964 |
Alanine (g) | 0.585 | 0.0 | 0.006 | 0.003 | 0.005 | 0.011 | n/a | n/a | n/a | 0.079 | n/a | 0.001 | 0.69 | 2.76 |
Aspartic acid (g) | 0.855 | 0.0 | 0.022 | 0.01 | 0.019 | 0.022 | n/a | n/a | n/a | 0.197 | n/a | 0.002 | 1.126 | 4.504 |
Glutamic acid (g) | 5.153 | 0.0 | 0.056 | 0.016 | 0.052 | 0.05 | n/a | n/a | n/a | 0.259 | n/a | 0.003 | 5.588 | 22.352 |
Glycine (g) | 0.563 | 0.0 | 0.006 | 0.004 | 0.002 | 0.011 | n/a | n/a | n/a | 0.068 | n/a | 0.001 | 0.653 | 2.612 |
Proline (g) | 1.733 | 0.0 | 0.006 | 0.002 | 0.002 | 0.009 | n/a | n/a | n/a | 0.045 | n/a | 0.001 | 1.798 | 7.192 |
Serine (g) | 0.9 | 0.0 | 0.006 | 0.004 | 0.003 | 0.011 | n/a | n/a | n/a | 0.09 | n/a | 0.001 | 1.015 | 4.06 |
Cholesterol (mg) | 94.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.057 | 94.557 | 378.228 |
Trans Fat (g) | 0.068 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.068 | 0.272 |
Saturated Fat (g) | 1.328 | 1.141 | n/a | 0.002 | 0.003 | 1.958 | 0.0 | 0.003 | 0.0 | 0.056 | n/a | 0.008 | 4.498 | 17.992 |
Phytosterols (mg) | n/a | 13.973 | n/a | n/a | n/a | 3.099 | n/a | n/a | n/a | n/a | n/a | n/a | 17.071 | 68.284 |
Monounsaturated Fat (g) | 1.406 | 3.119 | n/a | 0.0 | 0.002 | 0.094 | 0.0 | 0.003 | 0.0 | 0.017 | n/a | 0.008 | 4.649 | 18.596 |
Polyunsaturated (g) | 1.496 | 2.16 | n/a | 0.005 | 0.004 | 0.024 | 0.0 | 0.008 | 0.0 | 0.135 | n/a | 0.001 | 3.835 | 15.34 |