Receta Stringy Cheese Bread Loaf - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bread
16.0g |
cream cheese
21.26g |
mozzarella cheese
28.35g |
onions
12.0g |
butter
2.37g |
garlic salt
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.88 | 1.26 | 7.36 | 0.22 | 0.02 | 0.06 | 10.8 | 43.2 |
| Total Fat (g) | 0.29 | 7.28 | 5.68 | 0.02 | 1.92 | 0.0 | 15.2 | 60.8 |
| Carbohydrates (g) | 9.03 | 0.87 | 1.09 | 0.88 | 0.0 | 0.25 | 12.12 | 48.48 |
| Ash (g) | 0.35 | 0.28 | n/a | 0.1 | 0.05 | 0.01 | 0.79 | 3.16 |
| Calories (kcal) | 46.24 | 72.718 | 85.617 | 3.84 | 16.957 | 1.162 | 226.534 | 906.136 |
| Starch (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.68 | n/a | n/a | n/a | n/a | 0.68 | 2.72 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.45 | 11.58 | 13.17 | 10.78 | 0.38 | 0.02 | 40.37 | 161.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.41 | 0.68 | 0.17 | 0.28 | 0.0 | 0.09 | 1.63 | 6.52 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 7.04 | 20.837 | 207.239 | 8.64 | 0.568 | 0.28 | 244.603 | 978.412 |
| Iron (mg) | 0.58 | 0.08 | 0.07 | 0.18 | 0.0 | 0.01 | 0.92 | 3.68 |
| Magnesium (mg) | 4.48 | 1.914 | 7.371 | 2.4 | 0.047 | 0.203 | 16.415 | 65.66 |
| Phosphorus (mg) | 18.24 | 22.538 | 148.554 | 4.44 | 0.568 | 1.46 | 195.799 | 783.196 |
| Potassium (mg) | 20.48 | 29.342 | 26.933 | 33.12 | 0.568 | 3.854 | 114.296 | 457.184 |
| Sodium (mg) | 104.0 | 68.253 | 149.688 | 1.92 | 13.622 | 0.091 | 337.574 | 1350.296 |
| Zinc (mg) | 0.15 | 0.11 | 0.89 | 0.05 | 0.0 | 0.01 | 1.2 | 4.8 |
| Copper (mg) | 0.022 | 0.004 | 0.009 | 0.01 | 0.0 | 0.001 | 0.045 | 0.18 |
| Manganese (mg) | 0.083 | 0.002 | n/a | 0.019 | 0.0 | 0.002 | 0.106 | 0.424 |
| Selenium (mcg) | 4.3 | 0.5 | 4.6 | 0.1 | 0.0 | 0.1 | 9.7 | 38.8 |
| Vitamin A, IU (IU) | 0.0 | 268.971 | n/a | 119.64 | 59.101 | 0.0 | 447.712 | 1790.848 |
| Retinol (mcg) | 0.0 | 76.332 | 44.226 | 0.0 | 15.869 | 0.0 | 136.428 | 545.712 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 76.97 | 45.36 | 6.0 | 16.177 | 0.0 | 144.507 | 578.028 |
| Beta Carotene (mcg) | 0.0 | 8.718 | 14.459 | 71.76 | 3.737 | 0.0 | 98.673 | 394.692 |
| Vitamin E (mg) | 0.03 | 0.14 | 0.1 | 0.07 | 0.05 | 0.0 | 0.39 | 1.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.324 | n/a | 1.324 | 5.296 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.92 | 0.0 | 0.0 | 136.44 | 0.0 | 0.0 | 138.36 | 553.44 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | 2.4 | 9.6 |
| Thiamin (mg) | 0.069 | 0.004 | 0.028 | 0.007 | 0.0 | 0.002 | 0.11 | 0.44 |
| Riboflavin (mg) | 0.046 | 0.028 | 0.094 | 0.01 | 0.001 | 0.001 | 0.178 | 0.712 |
| Niacin (mg) | 0.762 | 0.032 | 0.034 | 0.064 | 0.001 | 0.002 | 0.894 | 3.576 |
| Pantothenic acid (mg) | 0.053 | 0.121 | n/a | 0.01 | 0.003 | n/a | 0.186 | 0.744 |
| Vitamin B-6 (mg) | 0.016 | 0.009 | 0.023 | 0.007 | 0.0 | 0.01 | 0.065 | 0.26 |
| Folate (mcg) | 23.68 | 2.339 | 2.835 | 7.68 | 0.071 | 0.007 | 36.612 | 146.448 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.65 | 0.0 | 0.0 | 0.0 | 0.71 | 2.84 |
| Choline (mg) | 2.4 | 5.8 | 4.0 | 0.7 | 0.4 | 0.2 | 13.5 | 54.0 |
| Folic acid (mcg) | 18.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.72 | 74.88 |
| Tryptophan (g) | 0.019 | 0.015 | n/a | 0.002 | 0.0 | 0.001 | 0.037 | 0.148 |
| Threonine (g) | 0.045 | 0.049 | n/a | 0.008 | 0.001 | 0.002 | 0.105 | 0.42 |
| Isoleucine (g) | 0.059 | 0.068 | n/a | 0.01 | 0.001 | 0.002 | 0.14 | 0.56 |
| Leucine (g) | 0.11 | 0.14 | n/a | 0.013 | 0.002 | 0.004 | 0.269 | 1.076 |
| Lysine (g) | 0.048 | 0.121 | n/a | 0.011 | 0.002 | 0.002 | 0.184 | 0.736 |
| Methionine (g) | 0.024 | 0.04 | n/a | 0.002 | 0.0 | 0.001 | 0.068 | 0.272 |
| Cystine (g) | 0.038 | 0.009 | n/a | n/a | 0.0 | 0.001 | 0.048 | 0.192 |
| Phenylalanine (g) | 0.078 | 0.062 | n/a | 0.007 | 0.001 | 0.002 | 0.15 | 0.6 |
| Tyrosine (g) | 0.03 | 0.064 | n/a | 0.006 | 0.001 | 0.001 | 0.102 | 0.408 |
| Valine (g) | 0.069 | 0.085 | n/a | 0.01 | 0.001 | 0.002 | 0.167 | 0.668 |
| Arginine (g) | 0.059 | 0.051 | n/a | 0.016 | 0.001 | 0.006 | 0.132 | 0.528 |
| Histidine (g) | 0.034 | 0.038 | n/a | 0.004 | 0.0 | 0.001 | 0.077 | 0.308 |
| Alanine (g) | 0.053 | 0.038 | n/a | 0.01 | 0.001 | 0.001 | 0.103 | 0.412 |
| Aspartic acid (g) | 0.072 | 0.108 | n/a | 0.02 | 0.001 | 0.005 | 0.207 | 0.828 |
| Glutamic acid (g) | 0.526 | 0.276 | n/a | 0.046 | 0.004 | 0.007 | 0.86 | 3.44 |
| Glycine (g) | 0.058 | 0.03 | n/a | 0.011 | 0.0 | 0.002 | 0.1 | 0.4 |
| Proline (g) | 0.178 | 0.142 | n/a | 0.014 | 0.002 | 0.001 | 0.337 | 1.348 |
| Serine (g) | 0.072 | 0.079 | n/a | 0.01 | 0.001 | 0.002 | 0.163 | 0.652 |
| Cholesterol (mg) | 0.0 | 23.389 | 15.309 | 0.0 | 5.085 | 0.0 | 43.783 | 175.132 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.08 | 4.102 | 3.084 | 0.004 | 1.215 | 0.0 | 8.485 | 33.94 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.028 | 0.112 |
| Monounsaturated Fat (g) | 0.056 | 1.833 | 1.375 | 0.004 | 0.497 | 0.0 | 3.765 | 15.06 |
| Polyunsaturated (g) | 0.126 | 0.306 | 0.145 | 0.008 | 0.072 | 0.001 | 0.659 | 2.636 |