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Receta Studenetz - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Pork Hocks
1 pigs foot
salt
pepper
bayleaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork hocks
0.0g 		garlic
15.66g 		salt
0.0g 		pepper
0.0g 		garlics
10.44g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.0 n/a n/a 0.66 1.66 1.66
Total Fat (g) n/a 0.08 n/a n/a 0.05 0.13 0.13
Carbohydrates (g) n/a 5.18 n/a n/a 3.45 8.63 8.63
Ash (g) n/a 0.23 n/a n/a 0.16 0.39 0.39
Calories (kcal) n/a 23.333 n/a n/a 15.556 38.889 38.889
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 9.17 n/a n/a 6.12 15.29 15.29
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.16 n/a n/a 0.1 0.26 0.26
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 n/a n/a 0.2 0.5 0.5
Calcium (mg) n/a 28.345 n/a n/a 18.896 47.241 47.241
Iron (mg) n/a 0.27 n/a n/a 0.18 0.44 0.44
Magnesium (mg) n/a 3.915 n/a n/a 2.61 6.525 6.525
Phosphorus (mg) n/a 23.96 n/a n/a 15.973 39.933 39.933
Potassium (mg) n/a 62.797 n/a n/a 41.864 104.661 104.661
Sodium (mg) n/a 2.662 n/a n/a 1.775 4.437 4.437
Zinc (mg) n/a 0.18 n/a n/a 0.12 0.3 0.3
Copper (mg) n/a 0.047 n/a n/a 0.031 0.078 0.078
Manganese (mg) n/a 0.262 n/a n/a 0.174 0.436 0.436
Selenium (mcg) n/a 2.2 n/a n/a 1.5 3.7 3.7
Vitamin A, IU (IU) n/a 1.409 n/a n/a 0.94 2.349 2.349
Retinol (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.783 n/a n/a 0.522 1.305 1.305
Vitamin E (mg) n/a 0.01 n/a n/a 0.01 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.506 n/a n/a 1.67 4.176 4.176
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 4.9 n/a n/a 3.3 8.1 8.1
Thiamin (mg) n/a 0.031 n/a n/a 0.021 0.052 0.052
Riboflavin (mg) n/a 0.017 n/a n/a 0.011 0.029 0.029
Niacin (mg) n/a 0.11 n/a n/a 0.073 0.183 0.183
Pantothenic acid (mg) n/a 0.094 n/a n/a 0.063 0.157 0.157
Vitamin B-6 (mg) n/a 0.194 n/a n/a 0.129 0.324 0.324
Folate (mcg) n/a 0.47 n/a n/a 0.313 0.783 0.783
Vitamin B-12 (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) n/a 3.6 n/a n/a 2.4 6.1 6.1
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.011 n/a n/a 0.007 0.018 0.018
Threonine (g) n/a 0.025 n/a n/a 0.017 0.042 0.042
Isoleucine (g) n/a 0.034 n/a n/a 0.023 0.057 0.057
Leucine (g) n/a 0.049 n/a n/a 0.032 0.081 0.081
Lysine (g) n/a 0.042 n/a n/a 0.028 0.07 0.07
Methionine (g) n/a 0.013 n/a n/a 0.008 0.021 0.021
Cystine (g) n/a 0.011 n/a n/a 0.007 0.018 0.018
Phenylalanine (g) n/a 0.028 n/a n/a 0.019 0.047 0.047
Tyrosine (g) n/a 0.013 n/a n/a 0.008 0.021 0.021
Valine (g) n/a 0.045 n/a n/a 0.03 0.076 0.076
Arginine (g) n/a 0.099 n/a n/a 0.066 0.164 0.164
Histidine (g) n/a 0.017 n/a n/a 0.011 0.029 0.029
Alanine (g) n/a 0.02 n/a n/a 0.014 0.034 0.034
Aspartic acid (g) n/a 0.077 n/a n/a 0.051 0.128 0.128
Glutamic acid (g) n/a 0.127 n/a n/a 0.085 0.211 0.211
Glycine (g) n/a 0.031 n/a n/a 0.021 0.052 0.052
Proline (g) n/a 0.016 n/a n/a 0.01 0.026 0.026
Serine (g) n/a 0.03 n/a n/a 0.02 0.05 0.05
Cholesterol (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.014 n/a n/a 0.009 0.023 0.023
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.002 n/a n/a 0.001 0.003 0.003
Polyunsaturated (g) n/a 0.039 n/a n/a 0.026 0.065 0.065