Receta Stuff It - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	turkey sausage 453.59g	panko 27.0g	cream cheese 170.1g	garlics 5.22g	chives 96.0g	fat 2.7g	Total Per Serving	Total for Recipe
Protein (g)	69.94	3.6	26.69	0.33	1.73	0.0	102.3	102.3
Total Fat (g)	82.05	1.43	1.7	0.03	0.1	2.69	88.0	88.0
Carbohydrates (g)	7.08	19.43	13.03	1.73	5.42	0.0	46.69	46.69
Ash (g)	8.21	0.77	6.41	0.08	0.62	0.0	16.1	16.1
Calories (kcal)	1047.793	106.65	178.605	7.778	24.0	24.3	1389.126	1389.126
Starch (g)	n/a	16.11	1.79	n/a	n/a	n/a	17.89	17.89
Sucrose (g)	n/a	0.0	1.09	n/a	n/a	n/a	1.09	1.09
Glucose (dextrose) (g)	n/a	0.49	0.0	n/a	n/a	n/a	0.49	0.49
Fructose (g)	n/a	0.66	0.0	n/a	n/a	n/a	0.66	0.66
Lactose (g)	n/a	0.0	8.23	n/a	n/a	n/a	8.23	8.23
Maltose (g)	n/a	0.52	0.0	n/a	n/a	n/a	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	286.31	1.76	122.25	3.06	88.13	0.01	501.51	501.51
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.67	9.32	0.05	2.02	0.0	13.06	13.06
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.0	0.1	3.4	0.0	4.7	4.7
Calcium (mg)	145.149	49.41	597.051	9.448	58.56	0.0	859.618	859.618
Iron (mg)	4.85	1.3	0.32	0.09	1.84	0.0	8.41	8.41
Magnesium (mg)	72.574	11.61	37.422	1.305	19.2	0.0	142.111	142.111
Phosphorus (mg)	703.065	44.55	889.623	7.987	31.68	0.0	1676.904	1676.904
Potassium (mg)	1038.721	52.92	472.878	20.932	249.6	0.0	1835.051	1835.051
Sodium (mg)	2653.502	197.64	1194.102	0.887	3.84	0.0	4049.971	4049.971
Zinc (mg)	13.52	0.39	2.55	0.06	0.43	0.0	16.95	16.95
Copper (mg)	0.499	0.07	0.068	0.016	0.058	0.0	0.71	0.71
Manganese (mg)	n/a	0.248	0.034	0.087	0.125	n/a	0.494	0.494
Selenium (mcg)	0.0	6.8	8.3	0.7	0.5	0.0	16.4	16.4
Vitamin A, IU (IU)	0.0	0.0	90.153	0.47	3840.0	0.0	3930.623	3930.623
Retinol (mcg)	0.0	0.0	17.01	0.0	0.0	0.0	17.01	17.01
Vitamin A, RAE (mcg_RAE)	0.0	0.0	18.711	0.0	192.0	0.0	210.711	210.711
Beta Carotene (mcg)	0.0	0.0	18.711	0.261	2304.0	0.0	2322.972	2322.972
Vitamin E (mg)	0.86	0.02	0.03	0.0	0.2	0.08	1.2	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.835	879.36	0.0	880.195	880.195
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.21	0.02	n/a	n/a	n/a	0.22	0.22
Tocopherol, delta (mg)	n/a	0.05	0.0	n/a	n/a	n/a	0.05	0.05
Vitamin C (mg)	2.3	0.0	0.0	1.6	43.8	0.0	47.7	47.7
Thiamin (mg)	0.227	0.262	0.068	0.01	0.067	0.0	0.634	0.634
Riboflavin (mg)	0.771	0.108	0.459	0.006	0.134	0.0	1.479	1.479
Niacin (mg)	16.737	1.79	0.391	0.037	0.192	0.0	19.147	19.147
Pantothenic acid (mg)	n/a	0.149	1.429	0.031	0.058	0.0	1.666	1.666
Vitamin B-6 (mg)	0.953	0.032	0.085	0.065	0.058	0.0	1.192	1.192
Folate (mcg)	18.144	28.89	59.535	0.157	13.44	0.0	120.165	120.165
Vitamin B-12 (mcg)	3.58	0.09	1.62	0.0	0.0	0.0	5.29	5.29
Choline (mg)	153.8	3.9	110.9	1.2	4.4	3.3	277.5	277.5
Folic acid (mcg)	0.0	22.14	0.0	0.0	0.0	0.0	22.14	22.14
Tryptophan (g)	0.816	0.043	0.306	0.004	n/a	0.0	1.169	1.169
Threonine (g)	3.13	0.116	1.055	0.008	n/a	0.0	4.309	4.309
Isoleucine (g)	3.629	0.146	1.463	0.011	n/a	0.0	5.249	5.249
Leucine (g)	5.579	0.259	2.96	0.016	n/a	0.0	8.814	8.814
Lysine (g)	6.577	0.116	2.552	0.014	n/a	0.0	9.259	9.259
Methionine (g)	2.041	0.062	0.868	0.004	n/a	0.0	2.975	2.975
Cystine (g)	0.726	0.076	0.187	0.004	n/a	0.0	0.992	0.992
Phenylalanine (g)	2.767	0.178	1.31	0.009	n/a	0.0	4.264	4.264
Tyrosine (g)	2.767	0.108	1.361	0.004	n/a	0.0	4.24	4.24
Valine (g)	3.719	0.162	1.786	0.015	n/a	0.0	5.683	5.683
Arginine (g)	4.899	0.149	1.055	0.033	n/a	0.0	6.135	6.135
Histidine (g)	2.177	0.081	0.782	0.006	n/a	0.0	3.046	3.046
Alanine (g)	4.354	0.13	0.833	0.007	n/a	0.0	5.324	5.324
Aspartic acid (g)	6.804	0.208	2.313	0.026	n/a	0.0	9.351	9.351
Glutamic acid (g)	11.43	1.112	5.868	0.042	n/a	0.0	18.454	18.454
Glycine (g)	3.493	0.132	0.629	0.01	n/a	0.0	4.265	4.265
Proline (g)	2.903	0.37	2.994	0.005	n/a	0.0	6.272	6.272
Serine (g)	3.13	0.178	1.684	0.01	n/a	0.0	5.002	5.002
Cholesterol (mg)	725.744	0.0	20.412	0.0	0.0	2.754	748.91	748.91
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	17.418	0.324	1.089	0.005	0.019	0.794	19.648	19.648
Phytosterols (mg)	n/a	2.16	n/a	n/a	n/a	0.0	2.16	2.16
Monounsaturated Fat (g)	23.405	0.275	0.425	0.001	0.01	1.158	25.274	25.274
Polyunsaturated (g)	21.137	0.556	0.102	0.013	0.038	0.624	22.471	22.471