Receta Stuffed Beef Heart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Beef heart
1 x Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef heart
0.0g 		sauce
125.0g 		chestnuts
236.59g 		cracker
115.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.8 3.86 10.7 n/a 19.35 19.35
Total Fat (g) n/a 13.29 2.96 1.96 n/a 18.2 18.2
Carbohydrates (g) n/a 11.46 104.5 93.04 n/a 209.0 209.0
Ash (g) n/a 1.84 2.27 0.69 n/a 4.8 4.8
Calories (kcal) n/a 183.75 463.716 440.45 n/a 1087.916 1087.916
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) n/a 93.61 123.03 8.74 n/a 225.38 225.38
Caffeine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 5.45 n/a 0.38 n/a 5.83 5.83
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 n/a 3.0 n/a 3.2 3.2
Calcium (mg) n/a 147.5 44.952 26.45 n/a 218.902 218.902
Iron (mg) n/a 0.41 2.22 5.34 n/a 7.97 7.97
Magnesium (mg) n/a 17.5 70.977 27.6 n/a 116.077 116.077
Phosphorus (mg) n/a 122.5 89.904 119.6 n/a 332.004 332.004
Potassium (mg) n/a 195.0 1145.096 132.25 n/a 1472.346 1472.346
Sodium (mg) n/a 442.5 4.732 32.2 n/a 479.432 479.432
Zinc (mg) n/a 0.51 1.16 0.79 n/a 2.47 2.47
Copper (mg) n/a 0.025 0.994 0.265 n/a 1.283 1.283
Manganese (mg) n/a 0.05 0.804 1.081 n/a 1.935 1.935
Selenium (mcg) n/a 5.1 n/a 48.6 n/a 53.8 53.8
Vitamin A, IU (IU) n/a 408.75 61.513 0.0 n/a 470.263 470.263
Retinol (mcg) n/a 110.0 0.0 0.0 n/a 110.0 110.0
Vitamin A, RAE (mcg_RAE) n/a 112.5 2.366 0.0 n/a 114.866 114.866
Beta Carotene (mcg) n/a 25.0 n/a 0.0 n/a 25.0 25.0
Vitamin E (mg) n/a 0.35 n/a 0.49 n/a 0.84 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.25 n/a 87.4 n/a 88.65 88.65
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.0 95.1 0.0 n/a 96.1 96.1
Thiamin (mg) n/a 0.088 0.331 0.805 n/a 1.224 1.224
Riboflavin (mg) n/a 0.238 0.047 0.541 n/a 0.825 0.825
Niacin (mg) n/a 0.5 2.602 6.567 n/a 9.669 9.669
Pantothenic acid (mg) n/a 0.413 1.136 0.541 n/a 2.089 2.089
Vitamin B-6 (mg) n/a 0.05 0.828 0.046 n/a 0.924 0.924
Folate (mcg) n/a 10.0 137.222 156.4 n/a 303.622 303.622
Vitamin B-12 (mcg) n/a 0.35 0.0 0.0 n/a 0.35 0.35
Choline (mg) n/a 17.8 n/a 22.5 n/a 40.3 40.3
Folic acid (mcg) n/a 3.75 0.0 131.1 n/a 134.85 134.85
Tryptophan (g) n/a 0.05 0.047 0.127 n/a 0.224 0.224
Threonine (g) n/a 0.175 0.142 0.288 n/a 0.604 0.604
Isoleucine (g) n/a 0.238 0.142 0.391 n/a 0.77 0.77
Leucine (g) n/a 0.375 0.237 0.736 n/a 1.348 1.348
Lysine (g) n/a 0.3 0.237 0.207 n/a 0.744 0.744
Methionine (g) n/a 0.1 0.095 0.184 n/a 0.379 0.379
Cystine (g) n/a 0.038 0.118 0.242 n/a 0.397 0.397
Phenylalanine (g) n/a 0.188 0.166 0.529 n/a 0.882 0.882
Tyrosine (g) n/a 0.188 0.118 0.288 n/a 0.593 0.593
Valine (g) n/a 0.263 0.213 0.449 n/a 0.924 0.924
Arginine (g) n/a 0.138 0.284 0.368 n/a 0.789 0.789
Histidine (g) n/a 0.1 0.118 0.23 n/a 0.448 0.448
Alanine (g) n/a 0.138 0.26 0.322 n/a 0.72 0.72
Aspartic acid (g) n/a 0.288 0.662 0.426 n/a 1.375 1.375
Glutamic acid (g) n/a 0.8 0.497 3.726 n/a 5.023 5.023
Glycine (g) n/a 0.088 0.189 0.368 n/a 0.645 0.645
Proline (g) n/a 0.375 0.213 1.254 n/a 1.841 1.841
Serine (g) n/a 0.213 0.189 0.518 n/a 0.919 0.919
Cholesterol (mg) n/a 8.75 0.0 0.0 n/a 8.75 8.75
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.563 0.568 0.311 n/a 4.441 4.441
Phytosterols (mg) n/a 36.25 n/a n/a n/a 36.25 36.25
Monounsaturated Fat (g) n/a 5.525 1.017 0.173 n/a 6.715 6.715
Polyunsaturated (g) n/a 3.575 1.159 0.828 n/a 5.562 5.562