Receta Stuffed Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cabbage 3.0g	beef 85.05g	barley 29.44g	onion 16.88g	garlics 1.31g	cumin 0.26g	paprika 0.26g	egg 6.16g	olive oil 3.38g	canola oil 1.75g	onion 16.88g	garlics 0.98g	beef stock 60.0g	tomatoes sauce 30.63g	paprika 0.86g	Total Per Serving	Total for Recipe
Protein (g)	0.04	14.77	0.67	0.19	0.08	0.05	0.04	0.77	0.0	0.0	0.19	0.06	0.68	0.4	0.13	18.07	144.56
Total Fat (g)	0.0	14.52	0.13	0.02	0.01	0.06	0.03	0.61	3.38	1.75	0.02	0.0	0.13	0.06	0.11	20.82	166.56
Carbohydrates (g)	0.17	0.0	8.31	1.58	0.43	0.12	0.15	0.05	0.0	0.0	1.58	0.32	0.02	1.65	0.48	14.85	118.8
Ash (g)	0.02	0.73	0.08	0.06	0.02	0.02	0.02	0.05	0.0	0.0	0.06	0.01	0.63	0.61	0.06	2.38	19.04
Calories (kcal)	0.75	193.911	36.208	6.75	1.944	0.984	0.759	8.809	29.835	15.47	6.75	1.458	4.2	7.35	2.493	317.671	2541.368
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.17	n/a	n/a	0.0	0.01	n/a	n/a	0.17	n/a	n/a	0.08	0.01	0.43	3.44
Glucose (dextrose) (g)	0.05	n/a	n/a	0.33	n/a	n/a	0.01	0.01	n/a	n/a	0.33	n/a	n/a	0.71	0.02	1.47	11.76
Fructose (g)	0.04	n/a	n/a	0.22	n/a	n/a	0.02	0.01	n/a	n/a	0.22	n/a	n/a	0.51	0.06	1.07	8.56
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.01	0.08
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.77	55.97	20.25	15.04	0.76	0.02	0.03	4.67	0.0	0.0	15.04	0.57	58.53	27.91	0.08	201.64	1613.12
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	n/a	0.08	0.72	0.01	0.01	0.03	0.05	0.0	0.0	0.72	0.01	0.0	1.3	0.09	3.1	24.8
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.01	0.08
Dietary Fiber (g)	0.1	0.0	1.1	0.3	0.0	0.0	0.1	0.0	0.0	0.0	0.3	0.0	0.0	0.5	0.3	2.7	21.6
Calcium (mg)	1.2	5.953	3.238	3.881	2.362	2.444	0.465	3.265	0.034	0.0	3.881	1.772	3.6	3.981	1.527	37.603	300.824
Iron (mg)	0.01	1.44	0.39	0.04	0.02	0.17	0.06	0.11	0.02	0.0	0.04	0.02	0.1	0.31	0.2	2.94	23.52
Magnesium (mg)	0.36	14.458	6.476	1.688	0.326	0.961	0.486	0.739	0.0	0.0	1.688	0.245	1.2	4.9	1.596	35.122	280.976
Phosphorus (mg)	0.78	103.759	15.896	4.894	1.997	1.31	0.906	11.766	0.0	0.0	4.894	1.497	7.8	7.963	2.976	166.437	1331.496
Potassium (mg)	5.1	209.22	27.377	24.638	5.233	4.694	6.153	8.254	0.034	0.0	24.638	3.925	32.4	101.369	20.217	473.25	3786.0
Sodium (mg)	0.54	48.478	0.883	0.675	0.222	0.441	0.089	8.624	0.068	0.0	0.675	0.166	195.6	160.475	0.293	417.229	3337.832
Zinc (mg)	0.01	3.05	0.24	0.03	0.02	0.01	0.01	0.07	0.0	0.0	0.03	0.01	0.0	0.06	0.04	3.57	28.56
Copper (mg)	0.001	0.051	0.032	0.007	0.004	0.002	0.002	0.006	0.0	0.0	0.007	0.003	0.0	0.037	0.005	0.156	1.248
Manganese (mg)	0.005	0.017	0.077	0.022	0.022	0.009	0.002	0.002	0.0	0.0	0.022	0.016	0.006	0.034	0.007	0.241	1.928
Selenium (mcg)	0.0	10.3	2.5	0.1	0.2	0.0	0.0	2.0	0.0	0.0	0.1	0.1	0.4	0.1	0.0	15.8	126.4
Vitamin A, IU (IU)	2.94	0.0	2.061	0.338	0.117	3.334	138.429	29.999	0.0	0.0	0.338	0.088	0.0	132.606	454.839	765.089	6120.712
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.562	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.562	68.496
Vitamin A, RAE (mcg_RAE)	0.15	0.0	0.0	0.0	0.0	0.168	6.922	8.624	0.0	0.0	0.0	0.0	0.0	6.738	22.744	45.346	362.768
Beta Carotene (mcg)	1.26	n/a	1.472	0.169	0.065	2.0	72.657	0.616	0.0	0.0	0.169	0.049	0.0	79.319	238.731	396.507	3172.056
Vitamin E (mg)	0.0	n/a	0.0	0.0	0.0	0.01	0.08	0.06	0.48	0.31	0.0	0.0	0.0	0.43	0.26	1.64	13.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.156	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.156	17.248
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4281.069	0.0	4281.069	34248.552
Lutein + zeaxanthin (mcg)	0.9	n/a	16.485	0.675	0.209	1.176	34.537	20.39	0.0	0.0	0.675	0.157	0.0	7.044	113.479	195.726	1565.808
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.01	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.03	0.03	0.48	0.0	n/a	n/a	0.03	0.03	0.6	4.8
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.02	0.0	n/a	n/a	0.0	0.0	0.02	0.16
Vitamin C (mg)	1.1	0.0	0.0	1.2	0.4	0.0	0.2	0.0	0.0	0.0	1.2	0.3	0.0	2.1	0.6	7.3	58.4
Thiamin (mg)	0.002	0.051	0.024	0.008	0.003	0.002	0.002	0.004	0.0	0.0	0.008	0.002	0.0	0.006	0.006	0.117	0.936
Riboflavin (mg)	0.001	0.196	0.018	0.005	0.001	0.001	0.005	0.03	0.0	0.0	0.005	0.001	0.012	0.021	0.015	0.311	2.488
Niacin (mg)	0.007	3.581	0.606	0.02	0.009	0.012	0.04	0.004	0.0	0.0	0.02	0.007	0.468	0.3	0.132	5.207	41.656
Pantothenic acid (mg)	0.006	0.306	0.041	0.02	0.008	n/a	0.005	0.089	0.0	0.0	0.02	0.006	0.012	0.095	0.015	0.624	4.992
Vitamin B-6 (mg)	0.004	0.204	0.035	0.02	0.016	0.001	0.011	0.009	0.0	0.0	0.02	0.012	0.006	0.031	0.035	0.403	3.224
Folate (mcg)	1.29	5.953	4.71	3.206	0.039	0.026	0.278	2.895	0.0	0.0	3.206	0.029	1.2	3.369	0.914	27.117	216.936
Vitamin B-12 (mcg)	0.0	1.62	0.0	0.0	0.0	0.0	0.0	0.08	0.0	0.0	0.0	0.0	0.04	0.0	0.0	1.75	14.0
Choline (mg)	0.3	n/a	3.9	1.0	0.3	0.1	0.1	15.5	0.0	0.0	1.0	0.2	1.7	3.0	0.4	27.8	222.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.012	0.002	0.001	n/a	n/a	0.01	0.0	n/a	0.002	0.001	n/a	0.003	n/a	0.031	0.248
Threonine (g)	0.001	n/a	0.024	0.003	0.002	n/a	n/a	0.034	0.0	n/a	0.003	0.002	n/a	0.012	n/a	0.082	0.656
Isoleucine (g)	0.001	n/a	0.024	0.002	0.003	n/a	n/a	0.041	0.0	n/a	0.002	0.002	n/a	0.009	n/a	0.083	0.664
Leucine (g)	0.001	n/a	0.044	0.005	0.004	n/a	n/a	0.067	0.0	n/a	0.005	0.003	n/a	0.012	n/a	0.142	1.136
Lysine (g)	0.001	n/a	0.024	0.007	0.004	n/a	n/a	0.056	0.0	n/a	0.007	0.003	n/a	0.012	n/a	0.113	0.904
Methionine (g)	0.0	n/a	0.012	0.0	0.001	n/a	n/a	0.023	0.0	n/a	0.0	0.001	n/a	0.003	n/a	0.04	0.32
Cystine (g)	0.0	n/a	0.015	0.0	0.001	n/a	n/a	0.017	0.0	n/a	0.0	0.001	n/a	0.003	n/a	0.036	0.288
Phenylalanine (g)	0.001	n/a	0.038	0.005	0.002	n/a	n/a	0.042	0.0	n/a	0.005	0.002	n/a	0.031	n/a	0.126	1.008
Tyrosine (g)	0.001	n/a	0.021	0.002	0.001	n/a	n/a	0.031	0.0	n/a	0.002	0.001	n/a	0.006	n/a	0.063	0.504
Valine (g)	0.001	n/a	0.032	0.003	0.004	n/a	n/a	0.053	0.0	n/a	0.003	0.003	n/a	0.009	n/a	0.109	0.872
Arginine (g)	0.002	n/a	0.032	0.017	0.008	n/a	n/a	0.051	0.0	n/a	0.017	0.006	n/a	0.009	n/a	0.143	1.144
Histidine (g)	0.001	n/a	0.015	0.002	0.001	n/a	n/a	0.019	0.0	n/a	0.002	0.001	n/a	0.006	n/a	0.046	0.368
Alanine (g)	0.001	n/a	0.026	0.003	0.002	n/a	n/a	0.046	0.0	n/a	0.003	0.001	n/a	0.012	n/a	0.095	0.76
Aspartic acid (g)	0.004	n/a	0.041	0.015	0.006	n/a	n/a	0.082	0.0	n/a	0.015	0.005	n/a	0.061	n/a	0.23	1.84
Glutamic acid (g)	0.009	n/a	0.174	0.044	0.011	n/a	n/a	0.103	0.0	n/a	0.044	0.008	n/a	0.199	n/a	0.591	4.728
Glycine (g)	0.001	n/a	0.024	0.005	0.003	n/a	n/a	0.026	0.0	n/a	0.005	0.002	n/a	0.009	n/a	0.075	0.6
Proline (g)	0.002	n/a	0.079	0.002	0.001	n/a	n/a	0.031	0.0	n/a	0.002	0.001	n/a	0.006	n/a	0.124	0.992
Serine (g)	0.002	n/a	0.029	0.003	0.002	n/a	n/a	0.06	0.0	n/a	0.003	0.002	n/a	0.012	n/a	0.114	0.912
Cholesterol (mg)	0.0	58.684	0.0	0.0	0.0	0.0	0.0	26.057	0.0	0.0	0.0	0.0	0.0	0.0	0.0	84.74	677.92
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.007	n/a	n/a	n/a	n/a	n/a	0.007	0.056
Saturated Fat (g)	0.001	5.792	0.026	0.007	0.001	0.004	0.006	0.191	0.466	0.129	0.007	0.001	0.066	0.009	0.018	6.724	53.792
Phytosterols (mg)	0.33	n/a	n/a	2.531	n/a	0.179	0.459	n/a	7.459	n/a	2.531	n/a	n/a	n/a	1.509	14.999	119.992
Monounsaturated Fat (g)	0.001	6.302	0.018	0.002	0.0	0.037	0.003	0.235	2.462	1.107	0.002	0.0	0.054	0.009	0.011	10.242	81.936
Polyunsaturated (g)	0.001	0.604	0.062	0.003	0.003	0.009	0.022	0.084	0.355	0.492	0.003	0.002	0.006	0.021	0.072	1.74	13.92