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Receta Stuffed Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart of button mushrooms – chopped
1 quart of button mushrooms - halved
1 jalapeño – sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cabbage
3.07g
beef
151.2g
onion
16.5g
garlic
1.74g
parsley
4.75g
carrots
16.67g
cherry tomatoes
27.3g
romano cheese
9.86g
eggs
14.67g
bread crumbs
18.0g
bell peppers
48.79g
parsley
4.75g
garlic
1.74g
onion
22.5g
cherry tomatoes
90.39g
carrots
16.67g
pepper
0.11g
mozzarella
4.72g
romano cheese
4.73g
Total Per Serving Total for Recipe
Protein (g) 0.04 26.26 0.18 0.11 0.14 0.11 0.24 3.13 1.85 2.4 0.42 0.14 0.11 0.25 0.8 0.11 0.0 1.05 1.51 38.84 233.04
Total Fat (g) 0.0 25.81 0.02 0.01 0.04 0.02 0.05 2.66 1.46 0.95 0.08 0.04 0.01 0.02 0.18 0.02 0.0 1.06 1.28 33.7 202.2
Carbohydrates (g) 0.18 0.0 1.54 0.58 0.3 1.37 1.07 0.36 0.11 12.96 2.26 0.3 0.58 2.1 3.54 1.37 0.01 0.1 0.17 28.91 173.46
Ash (g) 0.02 1.3 0.06 0.03 0.1 0.11 0.14 0.66 0.13 0.52 0.21 0.1 0.03 0.08 0.45 0.11 0.0 0.15 0.32 4.5 27.0
Calories (kcal) 0.767 344.728 6.6 2.593 1.71 5.833 4.914 38.152 20.973 71.1 9.758 1.71 2.593 9.0 16.271 5.833 0.033 14.165 18.318 575.051 3450.306
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 10.74 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 10.74 64.44
Sucrose (g) 0.0 n/a 0.16 n/a n/a 0.45 0.0 n/a 0.02 0.0 0.05 n/a n/a 0.22 0.0 0.45 0.0 0.0 n/a 1.37 8.22
Glucose (dextrose) (g) 0.05 n/a 0.33 n/a n/a 0.17 0.34 n/a 0.03 0.33 0.57 n/a n/a 0.44 1.13 0.17 0.0 0.03 n/a 3.59 21.54
Fructose (g) 0.04 n/a 0.21 n/a n/a 0.17 0.37 n/a 0.02 0.44 0.55 n/a n/a 0.29 1.24 0.17 0.0 0.01 n/a 3.51 21.06
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.12
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.35 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.37 2.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 2.83 99.5 14.7 1.02 4.17 15.06 25.8 3.05 11.12 1.17 45.81 4.17 1.02 20.05 85.42 15.06 0.1 2.36 1.46 353.86 2123.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 n/a 0.7 0.02 0.04 0.79 0.72 0.07 0.11 1.12 1.17 0.04 0.02 0.95 2.38 0.79 0.0 0.05 0.03 9.11 54.66
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 n/a 0.02 0.12
Dietary Fiber (g) 0.1 0.0 0.3 0.0 0.2 0.5 0.3 0.0 0.0 0.8 0.8 0.2 0.0 0.4 1.1 0.5 0.0 0.0 0.0 5.1 30.6
Calcium (mg) 1.227 10.584 3.795 3.149 6.555 5.333 2.73 104.893 7.773 32.94 4.879 6.555 3.149 5.175 9.039 5.333 0.007 23.844 50.363 287.325 1723.95
Iron (mg) 0.01 2.56 0.03 0.03 0.29 0.15 0.07 0.08 0.27 0.87 0.17 0.29 0.03 0.05 0.24 0.15 0.0 0.02 0.04 5.35 32.1
Magnesium (mg) 0.368 25.703 1.65 0.435 2.375 1.667 3.003 4.042 1.76 7.74 4.879 2.375 0.435 2.25 9.943 1.667 0.013 0.944 1.941 73.19 439.14
Phosphorus (mg) 0.797 184.46 4.785 2.662 2.755 4.667 6.552 74.923 28.013 29.7 9.758 2.755 2.662 6.525 21.694 4.667 0.028 16.715 35.973 440.092 2640.552
Potassium (mg) 5.213 371.944 24.09 6.977 26.315 39.5 64.701 8.478 19.653 35.28 85.383 26.315 6.977 32.85 214.232 39.5 0.225 3.588 4.071 1015.293 6091.758
Sodium (mg) 0.552 86.182 0.66 0.296 2.66 13.0 1.365 118.3 20.533 131.76 1.464 2.66 0.296 0.9 4.52 13.0 0.004 29.605 56.8 484.557 2907.342
Zinc (mg) 0.01 5.43 0.03 0.02 0.05 0.03 0.05 0.25 0.16 0.26 0.06 0.05 0.02 0.04 0.15 0.03 0.0 0.14 0.12 6.9 41.4
Copper (mg) 0.001 0.091 0.007 0.005 0.007 0.017 0.016 0.003 0.015 0.047 0.034 0.007 0.005 0.009 0.054 0.017 0.0 0.0 0.001 0.336 2.016
Manganese (mg) 0.005 0.03 0.021 0.029 0.008 0.025 0.03 0.002 0.006 0.166 0.059 0.008 0.029 0.029 0.099 0.025 0.0 0.001 0.001 0.573 3.438
Selenium (mcg) 0.0 18.3 0.1 0.2 0.0 0.2 0.0 1.4 4.6 4.5 0.0 0.0 0.2 0.1 0.0 0.2 0.0 0.8 0.7 31.4 188.4
Vitamin A, IU (IU) 3.005 0.0 0.33 0.157 400.14 2298.333 227.409 40.912 71.427 0.0 180.523 400.14 0.157 0.45 752.976 2298.333 3.338 31.918 19.643 6729.192 40375.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.873 20.387 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.216 4.26 41.735 250.41
Vitamin A, RAE (mcg_RAE) 0.153 0.0 0.0 0.0 19.998 115.0 11.466 9.464 20.533 0.0 8.782 19.998 0.0 0.0 37.965 115.0 0.167 8.452 4.544 371.522 2229.132
Beta Carotene (mcg) 1.288 n/a 0.165 0.087 240.065 1065.167 122.577 6.802 1.467 0.0 101.483 240.065 0.087 0.225 405.866 1065.167 1.731 2.691 3.266 3258.199 19549.194
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.04 n/a 0.15 0.02 0.14 0.01 0.18 0.04 0.0 0.0 0.49 n/a 0.0 0.01 0.01 1.1 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.133 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.133 30.798
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 702.429 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2325.82 0.0 0.0 0.0 0.0 3028.249 18169.494
Lutein + zeaxanthin (mcg) 0.92 n/a 0.66 0.278 264.148 59.667 33.579 0.0 48.547 0.0 166.374 264.148 0.278 0.9 111.184 59.667 0.054 0.0 0.0 1010.403 6062.418
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.03 n/a 0.03 n/a 0.07 0.14 0.0 0.03 n/a 0.0 0.11 n/a 0.0 n/a n/a 0.4 2.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.03 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.04 0.24
Vitamin C (mg) 1.1 0.0 1.2 0.5 6.3 0.4 3.5 0.0 0.0 0.0 39.2 6.3 0.5 1.7 11.5 0.4 0.1 0.0 0.0 72.9 437.4
Thiamin (mg) 0.002 0.091 0.008 0.003 0.004 0.005 0.011 0.004 0.01 0.175 0.029 0.004 0.003 0.011 0.036 0.005 0.0 0.001 0.002 0.406 2.436
Riboflavin (mg) 0.001 0.348 0.005 0.002 0.005 0.007 0.005 0.036 0.07 0.072 0.015 0.005 0.002 0.007 0.018 0.007 0.0 0.013 0.018 0.635 3.81
Niacin (mg) 0.007 6.365 0.02 0.012 0.062 0.093 0.161 0.008 0.01 1.193 0.234 0.062 0.012 0.027 0.533 0.093 0.001 0.005 0.004 8.904 53.424
Pantothenic acid (mg) 0.006 0.544 0.02 0.01 0.019 0.067 0.025 0.041 0.211 0.099 0.049 0.019 0.01 0.027 0.081 0.067 0.0 0.007 0.02 1.323 7.938
Vitamin B-6 (mg) 0.004 0.363 0.02 0.022 0.004 0.018 0.022 0.009 0.021 0.022 0.107 0.004 0.022 0.027 0.072 0.018 0.0 0.002 0.004 0.761 4.566
Folate (mcg) 1.319 10.584 3.135 0.052 7.22 4.5 4.095 0.69 6.893 19.26 4.879 7.22 0.052 4.275 13.559 4.5 0.049 0.331 0.331 92.944 557.664
Vitamin B-12 (mcg) 0.0 2.89 0.0 0.0 0.0 0.0 0.0 0.11 0.19 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.05 3.41 20.46
Choline (mg) 0.3 n/a 1.0 0.4 0.6 1.3 1.8 1.5 36.8 2.6 2.7 0.6 0.4 1.4 6.1 1.3 0.0 0.7 0.7 60.2 361.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.76 88.56
Tryptophan (g) 0.0 n/a 0.002 0.001 0.002 0.002 0.003 0.042 0.025 0.029 0.005 0.002 0.001 0.002 0.009 0.002 0.0 0.025 0.02 0.172 1.032
Threonine (g) 0.001 n/a 0.003 0.003 0.006 0.005 0.008 0.115 0.082 0.077 0.02 0.006 0.003 0.005 0.027 0.005 0.0 0.046 0.055 0.467 2.802
Isoleucine (g) 0.001 n/a 0.002 0.004 0.006 0.005 0.005 0.167 0.098 0.097 0.01 0.006 0.004 0.002 0.018 0.005 0.0 0.054 0.08 0.563 3.378
Leucine (g) 0.001 n/a 0.005 0.005 0.01 0.007 0.008 0.303 0.16 0.173 0.02 0.01 0.005 0.007 0.027 0.007 0.0 0.086 0.145 0.978 5.868
Lysine (g) 0.001 n/a 0.007 0.005 0.009 0.005 0.008 0.29 0.133 0.077 0.02 0.009 0.005 0.009 0.027 0.005 0.0 0.046 0.139 0.794 4.764
Methionine (g) 0.0 n/a 0.0 0.001 0.002 0.002 0.003 0.084 0.056 0.041 0.005 0.002 0.001 0.0 0.009 0.002 0.0 0.025 0.04 0.273 1.638
Cystine (g) 0.0 n/a 0.0 0.001 0.0 0.002 0.003 0.021 0.04 0.05 0.005 0.0 0.001 0.0 0.009 0.002 0.0 0.006 0.01 0.15 0.9
Phenylalanine (g) 0.001 n/a 0.005 0.003 0.007 0.005 0.019 0.169 0.1 0.119 0.044 0.007 0.003 0.007 0.063 0.005 0.0 0.048 0.081 0.685 4.11
Tyrosine (g) 0.001 n/a 0.002 0.001 0.004 0.003 0.003 0.175 0.073 0.072 0.005 0.004 0.001 0.002 0.009 0.003 0.0 0.049 0.084 0.492 2.952
Valine (g) 0.001 n/a 0.003 0.005 0.008 0.007 0.005 0.215 0.126 0.108 0.02 0.008 0.005 0.005 0.018 0.007 0.0 0.062 0.103 0.706 4.236
Arginine (g) 0.002 n/a 0.017 0.011 0.006 0.007 0.005 0.115 0.12 0.099 0.015 0.006 0.011 0.023 0.018 0.007 0.0 0.025 0.055 0.541 3.246
Histidine (g) 0.001 n/a 0.002 0.002 0.003 0.002 0.003 0.121 0.045 0.054 0.005 0.003 0.002 0.002 0.009 0.002 0.0 0.025 0.058 0.338 2.028
Alanine (g) 0.001 n/a 0.003 0.002 0.01 0.008 0.008 0.092 0.109 0.086 0.02 0.01 0.002 0.005 0.027 0.008 0.0 0.034 0.044 0.468 2.808
Aspartic acid (g) 0.004 n/a 0.015 0.009 0.014 0.018 0.038 0.196 0.195 0.139 0.102 0.014 0.009 0.02 0.127 0.018 0.0 0.077 0.094 1.089 6.534
Glutamic acid (g) 0.009 n/a 0.043 0.014 0.012 0.028 0.117 0.72 0.246 0.742 0.093 0.012 0.014 0.059 0.389 0.028 0.0 0.211 0.346 3.082 18.492
Glycine (g) 0.001 n/a 0.005 0.003 0.007 0.003 0.005 0.054 0.063 0.088 0.015 0.007 0.003 0.007 0.018 0.003 0.0 0.025 0.026 0.335 2.01
Proline (g) 0.002 n/a 0.002 0.002 0.01 0.003 0.005 0.367 0.075 0.247 0.01 0.01 0.002 0.002 0.018 0.003 0.0 0.111 0.176 1.044 6.264
Serine (g) 0.002 n/a 0.003 0.003 0.007 0.005 0.008 0.181 0.142 0.119 0.024 0.007 0.003 0.005 0.027 0.005 0.0 0.035 0.087 0.663 3.978
Cholesterol (mg) 0.0 104.326 0.0 0.0 0.0 0.0 0.0 10.253 62.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.73 4.923 185.271 1111.626
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 10.296 0.007 0.002 0.006 0.003 0.008 1.688 0.455 0.216 0.029 0.006 0.002 0.009 0.027 0.003 0.0 0.621 0.81 14.189 85.134
Phytosterols (mg) 0.337 n/a 2.475 n/a 0.238 n/a 1.911 n/a n/a 1.44 4.391 0.238 n/a 3.375 6.328 n/a n/a n/a n/a 20.732 124.392
Monounsaturated Fat (g) 0.001 11.204 0.002 0.0 0.014 0.002 0.008 0.773 0.559 0.184 0.005 0.014 0.0 0.002 0.027 0.002 0.0 0.31 0.371 13.477 80.862
Polyunsaturated (g) 0.001 1.073 0.003 0.004 0.006 0.012 0.022 0.058 0.199 0.371 0.029 0.006 0.004 0.005 0.072 0.012 0.0 0.036 0.028 1.942 11.652