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Receta Stuffed Cabbage Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Shredded soy cheese
    Breadcrumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
18.4g 		rice
370.0g 		onion
14.4g 		pepper
97.58g 		tomatoes
190.0g 		tomatoes paste
170.0g 		breadcrumbs
0.0g 		lemon pepper
0.0g 		oregano
0.0g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 0.24 29.38 0.26 0.84 1.48 7.34 n/a n/a n/a 0.17 39.71 39.71
Total Fat (g) 0.02 10.8 0.03 0.17 0.25 0.8 n/a n/a n/a 0.01 12.07 12.07
Carbohydrates (g) 1.07 285.79 1.06 4.53 7.6 32.15 n/a n/a n/a 0.86 333.05 333.05
Ash (g) 0.12 5.66 0.12 0.42 1.54 4.76 n/a n/a n/a 0.04 12.65 12.65
Calories (kcal) 4.6 1369.0 4.608 19.516 32.3 139.4 n/a n/a n/a 3.889 1573.313 1573.313
Starch (g) 0.0 n/a n/a 0.0 n/a 0.37 n/a n/a n/a n/a 0.37 0.37
Sucrose (g) 0.01 3.15 n/a 0.11 0.02 0.51 n/a n/a n/a n/a 3.8 3.8
Glucose (dextrose) (g) 0.31 n/a n/a 1.13 2.09 9.78 n/a n/a n/a n/a 13.3 13.3
Fructose (g) 0.27 n/a n/a 1.09 2.41 9.95 n/a n/a n/a n/a 13.72 13.72
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.48 n/a n/a n/a n/a 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 16.96 38.37 12.94 91.62 179.13 124.95 n/a n/a n/a 1.53 465.49 465.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.59 3.15 0.34 2.34 4.52 20.71 n/a n/a n/a 0.03 31.67 31.67
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 13.0 0.4 1.7 1.9 7.0 n/a n/a n/a 0.1 24.4 24.4
Calcium (mg) 7.36 85.1 10.368 9.758 58.9 61.2 n/a n/a n/a 4.724 237.41 237.41
Iron (mg) 0.09 5.44 0.21 0.33 1.84 5.07 n/a n/a n/a 0.04 13.02 13.02
Magnesium (mg) 2.208 529.1 2.88 9.758 20.9 71.4 n/a n/a n/a 0.653 636.899 636.899
Phosphorus (mg) 4.784 1232.1 5.328 19.516 36.1 141.1 n/a n/a n/a 3.993 1442.921 1442.921
Potassium (mg) 31.28 825.1 39.744 170.765 357.2 1723.8 n/a n/a n/a 10.466 3158.355 3158.355
Sodium (mg) 3.312 25.9 2.304 2.927 271.7 1343.0 n/a n/a n/a 0.444 1649.587 1649.587
Zinc (mg) 0.03 7.47 0.06 0.13 0.27 1.07 n/a n/a n/a 0.03 9.06 9.06
Copper (mg) 0.004 1.036 0.012 0.068 0.133 0.629 n/a n/a n/a 0.008 1.889 1.889
Manganese (mg) 0.029 13.838 0.023 0.117 0.152 0.51 n/a n/a n/a 0.044 14.713 14.713
Selenium (mcg) 0.1 86.6 0.1 0.0 0.2 9.0 n/a n/a n/a 0.4 96.3 96.3
Vitamin A, IU (IU) 18.032 0.0 143.568 361.046 222.3 2592.5 n/a n/a n/a 0.235 3337.681 3337.681
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.92 0.0 7.2 17.564 11.4 129.2 n/a n/a n/a 0.0 166.284 166.284
Beta Carotene (mcg) 7.728 0.0 86.112 202.966 133.0 1531.7 n/a n/a n/a 0.131 1961.637 1961.637
Vitamin E (mg) 0.03 4.44 0.08 0.36 1.29 7.31 n/a n/a n/a 0.0 13.51 13.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 5257.3 48898.8 n/a n/a n/a 0.0 54156.1 54156.1
Lutein + zeaxanthin (mcg) 5.52 0.0 163.728 332.748 163.4 0.0 n/a n/a n/a 0.418 665.813 665.813
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.1 0.88 n/a n/a n/a n/a 0.98 0.98
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.7 0.0 2.7 78.5 17.7 37.2 n/a n/a n/a 0.8 143.6 143.6
Thiamin (mg) 0.011 1.48 0.009 0.059 0.095 0.102 n/a n/a n/a 0.005 1.76 1.76
Riboflavin (mg) 0.007 0.333 0.012 0.029 0.114 0.255 n/a n/a n/a 0.003 0.753 0.753
Niacin (mg) 0.042 18.833 0.076 0.468 1.349 5.236 n/a n/a n/a 0.018 26.023 26.023
Pantothenic acid (mg) 0.039 5.513 0.012 0.098 0.228 0.238 n/a n/a n/a 0.016 6.142 6.142
Vitamin B-6 (mg) 0.022 1.887 0.009 0.215 0.209 0.374 n/a n/a n/a 0.032 2.748 2.748
Folate (mcg) 7.912 74.0 9.216 9.758 15.2 20.4 n/a n/a n/a 0.078 136.564 136.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 2.0 113.6 0.8 5.4 13.3 65.5 n/a n/a n/a 0.6 201.1 201.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.37 0.003 0.01 0.019 0.051 n/a n/a n/a 0.002 0.456 0.456
Threonine (g) 0.007 1.073 0.01 0.039 0.076 0.17 n/a n/a n/a 0.004 1.38 1.38
Isoleucine (g) 0.006 1.258 0.012 0.02 0.038 0.119 n/a n/a n/a 0.006 1.457 1.457
Leucine (g) 0.007 2.442 0.016 0.039 0.057 0.187 n/a n/a n/a 0.008 2.756 2.756
Lysine (g) 0.007 1.11 0.013 0.039 0.057 0.204 n/a n/a n/a 0.007 1.437 1.437
Methionine (g) 0.002 0.666 0.003 0.01 0.019 0.034 n/a n/a n/a 0.002 0.736 0.736
Cystine (g) 0.002 0.37 n/a 0.01 0.019 0.034 n/a n/a n/a 0.002 0.436 0.436
Phenylalanine (g) 0.006 1.517 0.009 0.088 0.057 0.204 n/a n/a n/a 0.005 1.885 1.885
Tyrosine (g) 0.004 1.11 0.007 0.01 0.038 0.085 n/a n/a n/a 0.002 1.256 1.256
Valine (g) 0.007 1.739 0.012 0.039 0.038 0.136 n/a n/a n/a 0.008 1.978 1.978
Arginine (g) 0.015 2.22 0.019 0.029 0.038 0.119 n/a n/a n/a 0.016 2.456 2.456
Histidine (g) 0.004 0.74 0.004 0.01 0.038 0.102 n/a n/a n/a 0.003 0.901 0.901
Alanine (g) 0.007 1.702 0.012 0.039 0.057 0.34 n/a n/a n/a 0.003 2.16 2.16
Aspartic acid (g) 0.022 2.738 0.024 0.205 0.304 1.19 n/a n/a n/a 0.013 4.496 4.496
Glutamic acid (g) 0.053 5.994 0.055 0.185 0.912 3.23 n/a n/a n/a 0.021 10.451 10.451
Glycine (g) 0.006 1.443 0.013 0.029 0.038 0.102 n/a n/a n/a 0.005 1.636 1.636
Proline (g) 0.009 1.369 0.017 0.02 0.038 0.136 n/a n/a n/a 0.003 1.592 1.592
Serine (g) 0.009 1.517 0.012 0.049 0.057 0.187 n/a n/a n/a 0.005 1.835 1.835
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 2.146 0.004 0.059 0.038 0.17 n/a n/a n/a 0.002 2.425 2.425
Phytosterols (mg) 2.024 n/a n/a 8.782 n/a n/a n/a n/a n/a n/a 10.806 10.806
Monounsaturated Fat (g) 0.004 3.922 0.004 0.01 0.038 0.119 n/a n/a n/a 0.0 4.097 4.097
Polyunsaturated (g) 0.004 3.848 0.01 0.059 0.095 0.272 n/a n/a n/a 0.007 4.294 4.294