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Receta Stuffed Cabbage Pickle (Bosam Kimchi) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x korean radish - (abt 1 lb)
4 x chestnuts peeled, sliced thin
1 tsp dry red chili threads
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		napa cabbage
907.18g 		water
1894.4g 		salt
85.05g 		fish sauce
18.0g 		chili
16.0g 		garlics
5.22g 		ginger
1.86g 		scallions
72.0g 		octopus
113.4g 		chestnuts
0.0g 		pine nuts
6.5g 		Total Per Serving Total for Recipe
Protein (g) 9.98 0.0 0.0 0.91 0.91 0.33 0.03 1.32 13.95 n/a 0.89 28.32 28.32
Total Fat (g) 1.54 0.0 0.0 0.0 0.88 0.03 0.01 0.14 0.91 n/a 4.44 7.95 7.95
Carbohydrates (g) 20.23 0.0 0.0 0.66 1.91 1.73 0.33 5.28 0.0 n/a 0.85 30.98 30.98
Ash (g) 1.54 1.89 84.88 3.64 0.22 0.08 0.01 0.58 1.7 n/a 0.17 94.72 94.72
Calories (kcal) 108.862 0.0 0.0 6.3 17.92 7.778 1.488 23.04 63.504 n/a 43.737 272.628 272.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 0.09
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.22 0.22
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 873.89 1892.51 0.17 12.79 12.08 3.06 1.47 64.68 95.26 n/a 0.15 2956.04 2956.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.66 0.19 0.05 0.03 1.68 n/a n/a 0.23 2.84 2.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.7 0.1 0.0 1.9 n/a n/a 0.2 3.0 3.0
Calcium (mg) 263.082 56.832 20.412 7.74 7.52 9.448 0.298 51.84 39.69 n/a 1.04 457.902 457.902
Iron (mg) 6.71 0.0 0.28 0.14 0.55 0.09 0.01 1.07 5.56 n/a 0.36 14.76 14.76
Magnesium (mg) 72.574 18.944 0.851 31.5 7.2 1.305 0.8 14.4 n/a n/a 16.312 163.886 163.886
Phosphorus (mg) 172.364 0.0 0.0 1.26 24.64 7.987 0.632 26.64 179.172 n/a 37.368 450.063 450.063
Potassium (mg) 789.247 0.0 6.804 51.84 58.4 20.932 7.719 198.72 n/a n/a 38.798 1172.46 1172.46
Sodium (mg) 99.79 75.776 32963.679 1389.6 83.52 0.887 0.242 11.52 n/a n/a 0.13 34625.144 34625.144
Zinc (mg) 1.27 0.19 0.09 0.04 0.32 0.06 0.01 0.28 1.62 n/a 0.42 4.29 4.29
Copper (mg) 0.907 0.189 0.026 0.009 0.019 0.016 0.004 0.058 0.42 n/a 0.086 1.733 1.733
Manganese (mg) 1.814 0.0 0.085 0.041 0.021 0.087 0.004 0.115 0.023 n/a 0.572 2.763 2.763
Selenium (mcg) 3.6 0.0 0.1 1.6 0.2 0.7 0.0 0.4 n/a n/a 0.0 6.8 6.8
Vitamin A, IU (IU) 2385.883 0.0 0.0 2.16 53.92 0.47 0.0 717.84 0.0 n/a 1.885 3162.158 3162.158
Retinol (mcg) 0.0 0.0 0.0 0.72 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.72 0.72
Vitamin A, RAE (mcg_RAE) 117.933 0.0 0.0 0.72 2.72 0.0 0.0 36.0 n/a n/a 0.065 157.438 157.438
Beta Carotene (mcg) 1206.549 0.0 0.0 0.0 28.8 0.261 0.0 430.56 n/a n/a 1.105 1667.275 1667.275
Vitamin E (mg) n/a 0.0 0.0 0.0 0.08 0.0 0.0 0.4 n/a n/a 0.61 1.09 1.09
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 171.04 0.0 0.0 0.0 n/a n/a 0.0 171.04 171.04
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 17.12 0.835 0.0 818.64 n/a n/a 0.585 837.18 837.18
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.72 0.72 0.72
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 29.0 0.0 0.0 0.1 0.3 1.6 0.1 13.5 0.0 n/a 0.1 44.7 44.7
Thiamin (mg) 0.091 0.0 0.0 0.002 0.008 0.01 0.001 0.043 0.034 n/a 0.023 0.212 0.212
Riboflavin (mg) 0.272 0.0 0.0 0.011 0.018 0.006 0.001 0.058 0.045 n/a 0.015 0.425 0.425
Niacin (mg) 4.264 0.0 0.0 0.416 0.058 0.037 0.014 0.382 2.268 n/a 0.285 7.723 7.723
Pantothenic acid (mg) 0.363 0.0 0.0 0.022 0.227 0.031 0.004 0.058 n/a n/a 0.02 0.724 0.724
Vitamin B-6 (mg) 0.363 0.0 0.0 0.072 0.021 0.065 0.003 0.043 n/a n/a 0.006 0.572 0.572
Folate (mcg) 390.087 0.0 0.0 9.18 3.68 0.157 0.205 46.08 n/a n/a 2.21 451.598 451.598
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.09 0.09
Choline (mg) n/a 0.0 0.0 2.4 3.2 1.2 0.5 4.1 n/a n/a 3.6 15.1 15.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.011 0.004 0.0 0.014 n/a n/a 0.007 0.037 0.037
Threonine (g) n/a n/a 0.0 n/a 0.038 0.008 0.001 0.05 n/a n/a 0.024 0.122 0.122
Isoleucine (g) n/a n/a 0.0 n/a 0.04 0.011 0.001 0.058 n/a n/a 0.035 0.145 0.145
Leucine (g) n/a n/a 0.0 n/a 0.074 0.016 0.001 0.079 n/a n/a 0.064 0.235 0.235
Lysine (g) n/a n/a 0.0 n/a 0.066 0.014 0.001 0.065 n/a n/a 0.035 0.181 0.181
Methionine (g) n/a n/a 0.0 n/a 0.016 0.004 0.0 0.014 n/a n/a 0.017 0.052 0.052
Cystine (g) n/a n/a 0.0 n/a 0.01 0.004 0.0 n/a n/a n/a 0.019 0.032 0.032
Phenylalanine (g) n/a n/a 0.0 n/a 0.046 0.009 0.001 0.043 n/a n/a 0.034 0.134 0.134
Tyrosine (g) n/a n/a 0.0 n/a 0.026 0.004 0.0 0.036 n/a n/a 0.033 0.099 0.099
Valine (g) n/a n/a 0.0 n/a 0.046 0.015 0.001 0.058 n/a n/a 0.045 0.165 0.165
Arginine (g) n/a n/a 0.0 n/a 0.058 0.033 0.001 0.094 n/a n/a 0.157 0.341 0.341
Histidine (g) n/a n/a 0.0 n/a 0.026 0.006 0.001 0.022 n/a n/a 0.022 0.076 0.076
Alanine (g) n/a n/a 0.0 n/a 0.043 0.007 0.001 0.058 n/a n/a 0.044 0.152 0.152
Aspartic acid (g) n/a n/a 0.0 n/a 0.106 0.026 0.004 0.122 n/a n/a 0.084 0.342 0.342
Glutamic acid (g) n/a n/a 0.0 n/a 0.141 0.042 0.003 0.274 n/a n/a 0.19 0.65 0.65
Glycine (g) n/a n/a 0.0 n/a 0.042 0.01 0.001 0.065 n/a n/a 0.045 0.162 0.162
Proline (g) n/a n/a 0.0 n/a 0.04 0.005 0.001 0.086 n/a n/a 0.044 0.176 0.176
Serine (g) n/a n/a 0.0 n/a 0.046 0.01 0.001 0.058 n/a n/a 0.055 0.169 0.169
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.72 0.0 0.0 0.0 46.494 n/a 0.0 49.214 49.214
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.376 0.005 0.004 0.022 0.227 n/a 0.318 0.951 0.951
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.279 n/a n/a n/a 9.163 9.442 9.442
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.373 0.001 0.003 0.022 n/a n/a 1.219 1.617 1.617
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.058 0.013 0.003 0.05 0.227 n/a 2.214 2.565 2.565