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Receta Stuffed Cabbage (Prakas) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt & Pepper, To Taste
    Brown Sugar, To Taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cabbage
1.53g 		beef
75.6g 		onion
8.25g 		egg
3.67g 		garlic
0.65g 		pepper
0.0g 		salt
0.0g 		water
4.94g 		tomatoes
15.83g 		tomatoes sauce
28.35g 		ketchup
10.0g 		sugar
0.0g 		lemon juice
0.49g 		ginger
0.47g 		onion
8.25g 		Total Per Serving Total for Recipe
Protein (g) 0.02 13.13 0.09 0.46 0.04 n/a n/a 0.0 0.12 0.37 0.17 n/a 0.0 0.01 0.09 14.52 174.24
Total Fat (g) 0.0 12.9 0.01 0.36 0.0 n/a n/a 0.0 0.02 0.05 0.03 n/a 0.0 0.0 0.01 13.4 160.8
Carbohydrates (g) 0.09 0.0 0.77 0.03 0.22 n/a n/a 0.0 0.63 1.53 2.52 n/a 0.04 0.08 0.77 6.67 80.04
Ash (g) 0.01 0.65 0.03 0.03 0.01 n/a n/a 0.0 0.13 0.57 0.37 n/a 0.0 0.0 0.03 1.83 21.96
Calories (kcal) 0.383 172.364 3.3 5.243 0.972 n/a n/a 0.0 2.692 6.804 9.7 n/a 0.123 0.372 3.3 205.254 2463.048
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a 0.08 0.0 n/a n/a n/a n/a 0.0 0.07 0.0 n/a n/a n/a 0.08 0.24 2.88
Glucose (dextrose) (g) 0.03 n/a 0.16 0.01 n/a n/a n/a n/a 0.17 0.66 1.18 n/a n/a n/a 0.16 2.37 28.44
Fructose (g) 0.02 n/a 0.11 0.0 n/a n/a n/a n/a 0.2 0.47 0.93 n/a n/a n/a 0.11 1.84 22.08
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.17 n/a n/a n/a 0.0 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.41 49.75 7.35 2.78 0.38 n/a n/a 4.93 14.93 25.83 6.92 n/a 0.45 0.37 7.35 122.45 1469.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 n/a 0.35 0.03 0.01 n/a n/a 0.0 0.38 1.2 2.28 n/a 0.01 0.01 0.35 4.66 55.92
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.4 0.0 n/a 0.0 0.0 0.1 1.0 12.0
Calcium (mg) 0.613 5.292 1.898 1.943 1.181 n/a n/a 0.148 4.908 3.686 1.8 n/a 0.034 0.074 1.898 23.475 281.7
Iron (mg) 0.01 1.28 0.02 0.07 0.01 n/a n/a 0.0 0.15 0.29 0.05 n/a 0.0 0.0 0.02 1.89 22.68
Magnesium (mg) 0.184 12.852 0.825 0.44 0.163 n/a n/a 0.049 1.742 4.536 1.9 n/a 0.03 0.2 0.825 23.745 284.94
Phosphorus (mg) 0.399 92.23 2.393 7.003 0.998 n/a n/a 0.0 3.008 7.371 3.3 n/a 0.03 0.158 2.393 119.282 1431.384
Potassium (mg) 2.607 185.972 12.045 4.913 2.617 n/a n/a 0.0 29.767 93.839 38.2 n/a 0.61 1.93 12.045 384.543 4614.516
Sodium (mg) 0.276 43.091 0.33 5.133 0.111 n/a n/a 0.198 22.642 148.554 111.4 n/a 0.005 0.06 0.33 332.13 3985.56
Zinc (mg) 0.0 2.71 0.01 0.04 0.01 n/a n/a 0.0 0.02 0.06 0.03 n/a 0.0 0.0 0.01 2.9 34.8
Copper (mg) 0.0 0.045 0.003 0.004 0.002 n/a n/a 0.0 0.011 0.034 0.018 n/a 0.0 0.001 0.003 0.123 1.476
Manganese (mg) 0.002 0.015 0.011 0.001 0.011 n/a n/a 0.0 0.013 0.031 0.013 n/a 0.0 0.001 0.011 0.109 1.308
Selenium (mcg) 0.0 9.1 0.0 1.2 0.1 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 10.6 127.2
Vitamin A, IU (IU) 1.503 0.0 0.165 17.857 0.059 n/a n/a 0.0 18.525 122.756 93.3 n/a 0.098 0.0 0.165 254.427 3053.124
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.077 0.0 0.0 5.133 0.0 n/a n/a 0.0 0.95 6.237 4.7 n/a 0.005 0.0 0.0 17.102 205.224
Beta Carotene (mcg) 0.644 n/a 0.083 0.367 0.033 n/a n/a 0.0 11.083 73.427 56.0 n/a 0.015 0.0 0.083 141.733 1700.796
Vitamin E (mg) 0.0 n/a 0.0 0.04 0.0 n/a n/a 0.0 0.11 0.4 0.15 n/a 0.0 0.0 0.0 0.7 8.4
Vitamin D (IU) n/a n/a n/a 1.283 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 438.108 3963.047 1670.9 n/a 0.0 0.0 0.0 6072.055 72864.66
Lutein + zeaxanthin (mcg) 0.46 n/a 0.33 12.137 0.104 n/a n/a 0.0 13.617 6.521 0.0 n/a 0.044 0.0 0.33 33.542 402.504
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a n/a 0.01 0.03 0.01 n/a n/a n/a 0.0 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.6 0.0 0.2 n/a n/a 0.0 1.5 2.0 1.5 n/a 0.2 0.0 0.6 7.2 86.4
Thiamin (mg) 0.001 0.045 0.004 0.003 0.001 n/a n/a 0.0 0.008 0.006 0.001 n/a 0.0 0.0 0.004 0.073 0.876
Riboflavin (mg) 0.001 0.174 0.002 0.018 0.001 n/a n/a 0.0 0.01 0.02 0.013 n/a 0.0 0.0 0.002 0.24 2.88
Niacin (mg) 0.004 3.183 0.01 0.003 0.005 n/a n/a 0.0 0.112 0.278 0.143 n/a 0.0 0.003 0.01 3.75 45.0
Pantothenic acid (mg) 0.003 0.272 0.01 0.053 0.004 n/a n/a 0.0 0.019 0.088 0.005 n/a 0.0 0.001 0.01 0.465 5.58
Vitamin B-6 (mg) 0.002 0.181 0.01 0.005 0.008 n/a n/a 0.0 0.017 0.028 0.015 n/a 0.0 0.001 0.01 0.278 3.336
Folate (mcg) 0.659 5.292 1.568 1.723 0.02 n/a n/a 0.0 1.267 3.119 1.0 n/a 0.064 0.051 1.568 16.329 195.948
Vitamin B-12 (mcg) 0.0 1.44 0.0 0.05 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.49 17.88
Choline (mg) 0.2 n/a 0.5 9.2 0.2 n/a n/a 0.0 1.1 2.8 1.3 n/a 0.0 0.1 0.5 15.9 190.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.006 0.0 n/a n/a n/a 0.002 0.003 0.002 n/a n/a 0.0 0.001 0.015 0.18
Threonine (g) 0.001 n/a 0.002 0.021 0.001 n/a n/a n/a 0.006 0.011 0.006 n/a n/a 0.0 0.002 0.049 0.588
Isoleucine (g) 0.0 n/a 0.001 0.025 0.001 n/a n/a n/a 0.003 0.009 0.005 n/a n/a 0.0 0.001 0.045 0.54
Leucine (g) 0.001 n/a 0.002 0.04 0.002 n/a n/a n/a 0.005 0.011 0.008 n/a n/a 0.0 0.002 0.072 0.864
Lysine (g) 0.001 n/a 0.003 0.033 0.002 n/a n/a n/a 0.005 0.011 0.008 n/a n/a 0.0 0.003 0.067 0.804
Methionine (g) 0.0 n/a 0.0 0.014 0.001 n/a n/a n/a 0.002 0.003 0.002 n/a n/a 0.0 0.0 0.021 0.252
Cystine (g) 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a 0.002 0.003 0.002 n/a n/a 0.0 0.0 0.017 0.204
Phenylalanine (g) 0.0 n/a 0.002 0.025 0.001 n/a n/a n/a 0.005 0.028 0.006 n/a n/a 0.0 0.002 0.071 0.852
Tyrosine (g) 0.0 n/a 0.001 0.018 0.001 n/a n/a n/a 0.003 0.006 0.004 n/a n/a 0.0 0.001 0.034 0.408
Valine (g) 0.001 n/a 0.002 0.032 0.002 n/a n/a n/a 0.003 0.009 0.006 n/a n/a 0.0 0.002 0.055 0.66
Arginine (g) 0.001 n/a 0.008 0.03 0.004 n/a n/a n/a 0.003 0.009 0.005 n/a n/a 0.0 0.008 0.069 0.828
Histidine (g) 0.0 n/a 0.001 0.011 0.001 n/a n/a n/a 0.003 0.006 0.004 n/a n/a 0.0 0.001 0.027 0.324
Alanine (g) 0.001 n/a 0.002 0.027 0.001 n/a n/a n/a 0.005 0.011 0.009 n/a n/a 0.0 0.002 0.057 0.684
Aspartic acid (g) 0.002 n/a 0.007 0.049 0.003 n/a n/a n/a 0.025 0.057 0.035 n/a n/a 0.001 0.007 0.187 2.244
Glutamic acid (g) 0.004 n/a 0.021 0.062 0.005 n/a n/a n/a 0.076 0.184 0.11 n/a n/a 0.001 0.021 0.485 5.82
Glycine (g) 0.0 n/a 0.002 0.016 0.001 n/a n/a n/a 0.003 0.009 0.005 n/a n/a 0.0 0.002 0.039 0.468
Proline (g) 0.001 n/a 0.001 0.019 0.001 n/a n/a n/a 0.003 0.006 0.006 n/a n/a 0.0 0.001 0.037 0.444
Serine (g) 0.001 n/a 0.002 0.036 0.001 n/a n/a n/a 0.005 0.011 0.007 n/a n/a 0.0 0.002 0.064 0.768
Cholesterol (mg) 0.0 52.163 0.0 15.51 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 67.673 812.076
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 5.148 0.003 0.114 0.001 n/a n/a 0.0 0.003 0.009 0.004 n/a 0.0 0.001 0.003 5.286 63.432
Phytosterols (mg) 0.169 n/a 1.238 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 0.07 1.238 3.413 40.956
Monounsaturated Fat (g) 0.0 5.602 0.001 0.14 0.0 n/a n/a 0.0 0.003 0.009 0.005 n/a 0.0 0.001 0.001 5.761 69.132
Polyunsaturated (g) 0.0 0.537 0.002 0.05 0.002 n/a n/a 0.0 0.008 0.02 0.013 n/a 0.0 0.001 0.002 0.633 7.596