Receta Stuffed Cabbage With Mrs. Kostyra - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cabbage 166.4g	butter 4.73g	onion 22.5g	garlic 0.44g	rice 52.67g	beef 37.8g	pork 37.8g	salt 0.0g	parsley 0.27g	pepper 16.26g	celery 11.87g	tomatoes puree 166.67g	apple 20.66g	cream 19.17g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.13	0.04	0.25	0.03	1.42	6.57	6.38	n/a	0.06	0.14	0.08	2.75	0.06	0.4	n/a	20.29	121.74
Total Fat (g)	0.17	3.84	0.02	0.0	0.15	6.45	8.01	n/a	0.01	0.03	0.02	0.35	0.03	3.78	n/a	22.86	137.16
Carbohydrates (g)	9.65	0.0	2.1	0.14	14.84	0.0	0.0	n/a	0.14	0.75	0.35	14.97	2.64	0.55	n/a	46.14	276.84
Ash (g)	1.06	0.0	0.08	0.01	0.22	0.33	0.33	n/a	0.03	0.07	0.09	2.13	0.04	0.16	n/a	4.55	27.3
Calories (kcal)	41.6	33.938	9.0	0.648	68.467	86.184	99.414	n/a	0.736	3.253	1.899	63.333	9.918	36.992	n/a	455.381	2732.286
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.13	n/a	0.22	n/a	n/a	n/a	n/a	n/a	0.01	0.02	0.01	0.0	0.17	0.0	n/a	0.57	3.42
Glucose (dextrose) (g)	2.78	n/a	0.44	n/a	n/a	n/a	n/a	n/a	0.01	0.19	0.07	4.08	0.67	0.0	n/a	8.24	49.44
Fructose (g)	2.41	n/a	0.29	n/a	n/a	n/a	n/a	n/a	0.0	0.18	0.06	3.97	1.25	0.0	n/a	8.16	48.96
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.67	n/a	0.67	4.02
Maltose (g)	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	153.39	0.85	20.05	0.25	36.05	24.88	23.08	n/a	0.02	15.27	11.32	146.47	17.91	14.27	n/a	463.81	2782.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	5.32	0.0	0.95	0.0	0.03	n/a	n/a	n/a	0.02	0.39	0.22	8.05	2.09	0.67	n/a	17.75	106.5
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.08	0.0	0.0	0.0	n/a	0.08	0.48
Dietary Fiber (g)	4.2	0.0	0.4	0.0	0.2	0.0	0.0	n/a	0.1	0.3	0.2	3.2	0.3	0.0	n/a	8.7	52.2
Calcium (mg)	66.56	1.136	5.175	0.787	5.267	2.646	5.292	n/a	3.915	1.626	4.747	30.0	1.033	21.083	n/a	149.267	895.602
Iron (mg)	0.78	0.0	0.05	0.01	0.63	0.64	0.33	n/a	0.26	0.06	0.02	2.97	0.01	0.03	n/a	5.79	34.74
Magnesium (mg)	19.968	0.095	2.25	0.109	6.32	6.426	7.182	n/a	0.664	1.626	1.305	38.333	0.826	1.917	n/a	87.022	522.132
Phosphorus (mg)	43.264	1.136	6.525	0.666	22.647	46.116	66.15	n/a	0.936	3.253	2.848	66.667	2.273	22.042	n/a	284.521	1707.126
Potassium (mg)	282.88	1.136	32.85	1.744	18.433	92.988	108.486	n/a	10.147	28.461	30.853	731.667	18.596	27.025	n/a	1385.266	8311.596
Sodium (mg)	29.952	0.521	0.9	0.074	0.527	21.546	21.168	n/a	1.205	0.488	9.493	665.0	0.0	15.333	n/a	766.207	4597.242
Zinc (mg)	0.3	0.0	0.04	0.01	0.26	1.36	0.83	n/a	0.01	0.02	0.02	0.6	0.01	0.07	n/a	3.53	21.18
Copper (mg)	0.033	0.001	0.009	0.001	0.037	0.023	0.019	n/a	0.002	0.011	0.005	0.483	0.006	0.004	n/a	0.634	3.804
Manganese (mg)	0.266	0.0	0.029	0.007	0.248	0.008	0.004	n/a	0.028	0.02	0.012	0.283	0.008	0.002	n/a	0.915	5.49
Selenium (mcg)	0.5	0.0	0.1	0.1	4.0	4.6	9.3	n/a	0.1	0.0	0.0	1.2	0.0	0.5	n/a	20.3	121.8
Vitamin A, IU (IU)	163.072	118.286	0.45	0.039	0.0	0.0	2.646	n/a	27.157	60.174	53.281	850.0	7.851	110.4	n/a	1393.358	8360.148
Retinol (mcg)	0.0	31.761	0.0	0.0	0.0	0.0	0.756	n/a	0.0	0.0	0.0	0.0	0.0	30.667	n/a	63.183	379.098
Vitamin A, RAE (mcg_RAE)	8.32	32.376	0.0	0.0	0.0	0.0	0.756	n/a	1.357	2.927	2.611	43.333	0.413	31.05	n/a	123.144	738.864
Beta Carotene (mcg)	69.888	7.479	0.225	0.022	0.0	n/a	n/a	n/a	14.347	33.828	32.04	510.0	3.512	4.983	n/a	676.324	4057.944
Vitamin E (mg)	0.25	0.11	0.0	0.0	0.02	n/a	n/a	n/a	0.02	0.06	0.03	3.28	0.01	0.08	n/a	3.87	23.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	1.059	0.0	0.0	36256.667	0.0	0.0	n/a	36257.725	217546.35
Lutein + zeaxanthin (mcg)	49.92	0.0	0.9	0.07	0.0	n/a	n/a	n/a	14.747	55.458	33.583	0.0	3.719	0.0	n/a	158.396	950.376
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.4	0.0	0.01	n/a	0.41	2.46
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	60.9	0.0	1.7	0.1	0.0	0.0	0.3	n/a	0.3	13.1	0.4	17.7	0.8	0.2	n/a	95.4	572.4
Thiamin (mg)	0.1	0.0	0.011	0.001	0.084	0.023	0.276	n/a	0.0	0.01	0.002	0.05	0.004	0.008	n/a	0.57	3.42
Riboflavin (mg)	0.067	0.001	0.007	0.0	0.005	0.087	0.091	n/a	0.003	0.005	0.007	0.133	0.006	0.033	n/a	0.446	2.676
Niacin (mg)	0.383	0.002	0.027	0.003	0.779	1.591	1.641	n/a	0.021	0.078	0.038	2.45	0.019	0.021	n/a	7.053	42.318
Pantothenic acid (mg)	0.349	0.005	0.027	0.003	0.205	0.136	0.253	n/a	n/a	0.016	0.03	0.733	0.014	0.065	n/a	1.838	11.028
Vitamin B-6 (mg)	0.2	0.0	0.027	0.005	0.047	0.091	0.144	n/a	0.003	0.036	0.008	0.217	0.008	0.012	n/a	0.797	4.782
Folate (mcg)	71.552	0.142	4.275	0.013	30.547	2.646	1.89	n/a	0.48	1.626	4.272	18.333	0.0	1.342	n/a	137.118	822.708
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.72	0.26	n/a	0.0	0.0	0.0	0.0	0.0	0.05	n/a	1.05	6.3
Choline (mg)	17.8	0.9	1.4	0.1	1.1	n/a	n/a	n/a	0.3	0.9	0.7	29.3	0.7	3.7	n/a	56.9	341.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	28.967	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	28.967	173.802
Tryptophan (g)	0.017	0.0	0.002	0.0	0.016	n/a	0.079	n/a	n/a	0.002	0.001	0.017	0.0	0.008	n/a	0.142	0.852
Threonine (g)	0.067	0.002	0.005	0.001	0.053	n/a	0.291	n/a	n/a	0.007	0.002	0.067	0.002	0.023	n/a	0.518	3.108
Isoleucine (g)	0.05	0.002	0.002	0.001	0.063	n/a	0.299	n/a	n/a	0.003	0.002	0.05	0.002	0.027	n/a	0.502	3.012
Leucine (g)	0.067	0.004	0.007	0.001	0.116	n/a	0.51	n/a	n/a	0.007	0.004	0.083	0.002	0.052	n/a	0.852	5.112
Lysine (g)	0.067	0.003	0.009	0.001	0.053	n/a	0.575	n/a	n/a	0.007	0.004	0.083	0.002	0.044	n/a	0.847	5.082
Methionine (g)	0.017	0.001	0.0	0.0	0.032	n/a	0.17	n/a	n/a	0.002	0.001	0.017	0.0	0.013	n/a	0.253	1.518
Cystine (g)	0.017	0.0	0.0	0.0	0.032	n/a	0.083	n/a	n/a	0.002	0.0	0.017	0.0	0.006	n/a	0.156	0.936
Phenylalanine (g)	0.05	0.002	0.007	0.001	0.074	n/a	0.253	n/a	n/a	0.015	0.002	0.067	0.002	0.025	n/a	0.497	2.982
Tyrosine (g)	0.033	0.002	0.002	0.0	0.047	n/a	0.223	n/a	n/a	0.002	0.001	0.033	0.0	0.025	n/a	0.369	2.214
Valine (g)	0.067	0.003	0.005	0.001	0.084	n/a	0.348	n/a	n/a	0.007	0.004	0.05	0.002	0.033	n/a	0.602	3.612
Arginine (g)	0.133	0.001	0.023	0.003	0.116	n/a	0.397	n/a	n/a	0.005	0.002	0.05	0.002	0.019	n/a	0.751	4.506
Histidine (g)	0.033	0.001	0.002	0.0	0.032	n/a	0.253	n/a	n/a	0.002	0.001	0.05	0.002	0.015	n/a	0.392	2.352
Alanine (g)	0.067	0.001	0.005	0.001	0.084	n/a	0.37	n/a	n/a	0.007	0.002	0.083	0.002	0.019	n/a	0.641	3.846
Aspartic acid (g)	0.2	0.003	0.02	0.002	0.132	n/a	0.593	n/a	n/a	0.034	0.014	0.467	0.014	0.042	n/a	1.522	9.132
Glutamic acid (g)	0.483	0.009	0.059	0.004	0.274	n/a	0.998	n/a	n/a	0.031	0.011	1.35	0.006	0.109	n/a	3.332	19.992
Glycine (g)	0.05	0.001	0.007	0.001	0.063	n/a	0.302	n/a	n/a	0.005	0.002	0.05	0.002	0.012	n/a	0.495	2.97
Proline (g)	0.083	0.004	0.002	0.0	0.068	n/a	0.257	n/a	n/a	0.003	0.002	0.067	0.002	0.05	n/a	0.539	3.234
Serine (g)	0.083	0.002	0.005	0.001	0.074	n/a	0.265	n/a	n/a	0.008	0.002	0.067	0.002	0.031	n/a	0.539	3.234
Cholesterol (mg)	0.0	10.177	0.0	0.0	0.0	26.082	27.216	n/a	0.0	0.0	0.0	0.0	0.0	9.967	n/a	73.441	440.646
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.05	2.432	0.009	0.0	0.042	2.574	2.975	n/a	0.0	0.01	0.005	0.05	0.004	2.206	n/a	10.357	62.142
Phytosterols (mg)	18.304	n/a	3.375	n/a	n/a	n/a	n/a	n/a	n/a	1.464	0.712	n/a	n/a	n/a	n/a	23.855	143.13
Monounsaturated Fat (g)	0.033	0.995	0.002	0.0	0.047	2.801	3.568	n/a	0.009	0.002	0.004	0.05	0.002	0.972	n/a	8.485	50.91
Polyunsaturated (g)	0.033	0.144	0.005	0.001	0.042	0.268	0.722	n/a	0.001	0.01	0.009	0.15	0.008	0.161	n/a	1.555	9.33