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Receta Stuffed Clam Appetizers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 cherrystone clams, scrubbed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		bacon
2.9g 		butter
2.13g 		onion
3.6g 		garlic
0.03g 		stuffing
12.08g 		parmesan cheese
0.5g 		parsley
0.36g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.02 0.04 0.0 0.91 0.19 0.01 1.51 30.2
Total Fat (g) 1.31 1.73 0.0 0.0 1.34 0.14 0.0 4.52 90.4
Carbohydrates (g) 0.02 0.0 0.34 0.01 2.59 0.02 0.02 3.0 60.0
Ash (g) 0.07 0.04 0.01 0.0 n/a 0.04 0.01 0.18 3.6
Calories (kcal) 13.282 15.272 1.44 0.045 26.203 2.155 0.13 58.527 1170.54
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a 0.0 n/a 0.04 0.8
Glucose (dextrose) (g) n/a n/a 0.07 n/a n/a 0.0 n/a 0.07 1.4
Fructose (g) n/a n/a 0.05 n/a n/a 0.0 n/a 0.05 1.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.17 0.34 3.21 0.02 7.01 0.1 0.32 12.16 243.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.15 0.0 0.28 0.0 0.0 0.45 9.0
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.3 6.0
Calcium (mg) 0.174 0.511 0.828 0.055 9.177 5.545 0.498 16.788 335.76
Iron (mg) 0.01 0.0 0.01 0.0 0.33 0.0 0.02 0.38 7.6
Magnesium (mg) 0.348 0.043 0.36 0.008 1.932 0.19 0.181 3.061 61.22
Phosphorus (mg) 5.452 0.511 1.044 0.047 10.988 3.645 0.209 21.896 437.92
Potassium (mg) 6.032 0.511 5.256 0.122 14.611 0.625 2.0 29.157 583.14
Sodium (mg) 24.157 12.269 0.144 0.005 74.141 7.645 0.202 118.563 2371.26
Zinc (mg) 0.03 0.0 0.01 0.0 0.12 0.02 0.0 0.19 3.8
Copper (mg) 0.002 0.0 0.001 0.0 0.019 0.001 0.001 0.025 0.5
Manganese (mg) 0.001 0.0 0.005 0.001 n/a 0.0 0.001 0.007 0.14
Selenium (mcg) 0.6 0.0 0.0 0.0 2.0 0.1 0.0 2.7 54.0
Vitamin A, IU (IU) 1.073 53.229 0.072 0.003 n/a 2.21 30.411 86.997 1739.94
Retinol (mcg) 0.319 14.292 0.0 0.0 40.814 0.585 0.0 56.01 1120.2
Vitamin A, RAE (mcg_RAE) 0.319 14.569 0.0 0.0 41.78 0.6 1.52 58.788 1175.76
Beta Carotene (mcg) 0.0 3.365 0.036 0.002 10.626 0.155 18.245 32.429 648.58
Vitamin E (mg) 0.01 0.05 0.0 0.0 0.12 0.0 0.0 0.19 3.8
Vitamin D (IU) n/a 1.193 n/a n/a n/a n/a n/a 1.193 23.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.242 0.0 0.0 0.242 4.84
Lutein + zeaxanthin (mcg) 0.0 0.0 0.144 0.005 6.158 0.0 20.075 26.382 527.64
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.4 0.0 0.5 1.1 22.0
Thiamin (mg) 0.008 0.0 0.002 0.0 0.021 0.0 0.0 0.031 0.62
Riboflavin (mg) 0.003 0.001 0.001 0.0 0.035 0.002 0.0 0.043 0.86
Niacin (mg) 0.111 0.001 0.004 0.0 0.32 0.001 0.005 0.442 8.84
Pantothenic acid (mg) 0.015 0.002 0.004 0.0 n/a 0.002 0.001 0.025 0.5
Vitamin B-6 (mg) 0.006 0.0 0.004 0.0 0.014 0.0 0.0 0.026 0.52
Folate (mcg) 0.058 0.064 0.684 0.001 8.936 0.05 0.549 10.341 206.82
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.17 0.01 0.0 0.21 4.2
Choline (mg) 1.4 0.4 0.2 0.0 4.7 0.1 0.0 6.8 136.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.898 0.0 0.0 2.898 57.96
Tryptophan (g) 0.003 0.0 0.0 0.0 n/a 0.003 0.0 0.006 0.12
Threonine (g) 0.013 0.001 0.001 0.0 n/a 0.007 0.0 0.022 0.44
Isoleucine (g) 0.016 0.001 0.0 0.0 n/a 0.01 0.0 0.027 0.54
Leucine (g) 0.026 0.002 0.001 0.0 n/a 0.019 0.001 0.048 0.96
Lysine (g) 0.028 0.001 0.001 0.0 n/a 0.015 0.001 0.046 0.92
Methionine (g) 0.008 0.0 0.0 0.0 n/a 0.005 0.0 0.013 0.26
Cystine (g) 0.004 0.0 0.0 0.0 n/a 0.001 0.0 0.005 0.1
Phenylalanine (g) 0.013 0.001 0.001 0.0 n/a 0.01 0.001 0.026 0.52
Tyrosine (g) 0.01 0.001 0.0 0.0 n/a 0.012 0.0 0.024 0.48
Valine (g) 0.018 0.001 0.001 0.0 n/a 0.013 0.001 0.033 0.66
Arginine (g) 0.022 0.001 0.004 0.0 n/a 0.008 0.0 0.034 0.68
Histidine (g) 0.013 0.0 0.0 0.0 n/a 0.005 0.0 0.019 0.38
Alanine (g) 0.021 0.001 0.001 0.0 n/a 0.006 0.001 0.029 0.58
Aspartic acid (g) 0.032 0.001 0.003 0.0 n/a 0.013 0.001 0.051 1.02
Glutamic acid (g) 0.05 0.004 0.009 0.0 n/a 0.044 0.001 0.107 2.14
Glycine (g) 0.023 0.0 0.001 0.0 n/a 0.004 0.001 0.029 0.58
Proline (g) 0.019 0.002 0.0 0.0 n/a 0.023 0.001 0.045 0.9
Serine (g) 0.013 0.001 0.001 0.0 n/a 0.011 0.001 0.027 0.54
Cholesterol (mg) 1.972 4.58 0.0 0.0 8.694 0.44 0.0 15.686 313.72
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.435 1.094 0.001 0.0 0.301 0.087 0.0 1.918 38.36
Phytosterols (mg) n/a n/a 0.54 n/a n/a n/a 0.018 0.558 11.16
Monounsaturated Fat (g) 0.581 0.448 0.0 0.0 0.566 0.042 0.001 1.639 32.78
Polyunsaturated (g) 0.146 0.065 0.001 0.0 0.383 0.006 0.0 0.6 12.0