Receta Stuffed Cornish Hens, those were the days, my friends….. - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
21.3g |
celery salt
1.23g |
cornstarch
16.0g |
bread
0.0g |
onion
99.0g |
celery
35.6g |
sausage
3.9g |
chicken stock
118.29g |
paprika
1.05g |
thyme
0.5g |
sage
0.7g |
egg
44.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.14 | 0.04 | n/a | 1.09 | 0.25 | 0.59 | 1.18 | 0.15 | 0.05 | 0.07 | 5.54 | 9.28 | 9.28 |
Total Fat (g) | 17.28 | 0.03 | 0.01 | n/a | 0.1 | 0.06 | 1.03 | 0.12 | 0.14 | 0.04 | 0.09 | 4.37 | 23.26 | 23.26 |
Carbohydrates (g) | 0.01 | 0.78 | 14.6 | n/a | 9.25 | 1.06 | 0.0 | 0.47 | 0.59 | 0.32 | 0.43 | 0.34 | 27.85 | 27.85 |
Ash (g) | 0.45 | 0.17 | 0.01 | n/a | 0.35 | 0.27 | 0.09 | 0.83 | 0.07 | 0.06 | 0.06 | 0.38 | 2.73 | 2.73 |
Calories (kcal) | 152.721 | 3.924 | 60.96 | n/a | 39.6 | 5.696 | 11.856 | 8.28 | 3.035 | 1.38 | 2.205 | 62.92 | 352.577 | 352.577 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.98 | 0.04 | n/a | n/a | 0.01 | n/a | n/a | 0.05 | 1.08 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.95 | 0.2 | n/a | n/a | 0.03 | n/a | n/a | 0.09 | 2.27 | 2.27 |
Fructose (g) | n/a | n/a | n/a | n/a | 1.28 | 0.18 | n/a | n/a | 0.07 | n/a | n/a | 0.05 | 1.58 | 1.58 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.38 | 0.11 | 1.33 | n/a | 88.22 | 33.97 | 2.19 | 115.69 | 0.1 | 0.04 | 0.06 | 33.37 | 278.46 | 278.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.44 | 0.0 | n/a | 4.2 | 0.65 | 0.0 | 0.0 | 0.11 | 0.01 | 0.01 | 0.34 | 5.77 | 5.77 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.23 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.29 | 0.29 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | n/a | 1.7 | 0.6 | 0.0 | 0.5 | 0.4 | 0.2 | 0.3 | 0.0 | 4.1 | 4.1 |
Calcium (mg) | 5.112 | 7.22 | 0.32 | n/a | 22.77 | 14.24 | 0.351 | 7.097 | 1.859 | 9.45 | 11.564 | 23.32 | 103.303 | 103.303 |
Iron (mg) | 0.0 | 0.1 | 0.08 | n/a | 0.21 | 0.07 | 0.04 | 0.24 | 0.25 | 0.62 | 0.2 | 0.81 | 2.6 | 2.6 |
Magnesium (mg) | 0.426 | 2.411 | 0.48 | n/a | 9.9 | 3.916 | 0.546 | 1.183 | 1.943 | 1.1 | 2.996 | 5.28 | 30.18 | 30.18 |
Phosphorus (mg) | 5.112 | 4.945 | 2.08 | n/a | 28.71 | 8.544 | 5.265 | 15.378 | 3.623 | 1.005 | 0.637 | 84.04 | 159.338 | 159.338 |
Potassium (mg) | 5.112 | 53.972 | 0.48 | n/a | 144.54 | 92.56 | 9.672 | 94.632 | 24.612 | 4.07 | 7.49 | 58.96 | 496.1 | 496.1 |
Sodium (mg) | 122.688 | 17.651 | 1.44 | n/a | 3.96 | 28.48 | 24.804 | 186.898 | 0.357 | 0.275 | 0.077 | 61.6 | 448.23 | 448.23 |
Zinc (mg) | 0.02 | 0.03 | 0.01 | n/a | 0.17 | 0.05 | 0.08 | 0.08 | 0.04 | 0.03 | 0.03 | 0.49 | 1.04 | 1.04 |
Copper (mg) | 0.0 | 0.007 | 0.008 | n/a | 0.04 | 0.014 | 0.003 | 0.035 | 0.006 | 0.004 | 0.005 | 0.044 | 0.167 | 0.167 |
Manganese (mg) | 0.0 | n/a | 0.008 | n/a | 0.129 | 0.036 | 0.0 | 0.059 | 0.009 | 0.039 | 0.022 | 0.018 | 0.32 | 0.32 |
Selenium (mcg) | 0.2 | 0.2 | 0.4 | n/a | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 15.5 | 15.5 |
Vitamin A, IU (IU) | 532.287 | 24.133 | 0.0 | n/a | 1.98 | 159.844 | 2.925 | 0.0 | 553.718 | 19.0 | 41.3 | 214.28 | 1549.466 | 1549.466 |
Retinol (mcg) | 142.923 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.429 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 204.512 | 204.512 |
Vitamin A, RAE (mcg_RAE) | 145.692 | 1.205 | 0.0 | n/a | 0.0 | 7.832 | 0.507 | 0.0 | 27.689 | 0.95 | 2.065 | 61.6 | 247.54 | 247.54 |
Beta Carotene (mcg) | 33.654 | 14.477 | 0.0 | n/a | 0.99 | 96.12 | 0.429 | 0.0 | 290.63 | 11.32 | 24.395 | 4.4 | 476.415 | 476.415 |
Vitamin E (mg) | 0.49 | 0.07 | 0.0 | n/a | 0.02 | 0.1 | 0.01 | 0.0 | 0.31 | 0.04 | 0.05 | 0.43 | 1.52 | 1.52 |
Vitamin D (IU) | 11.928 | n/a | n/a | n/a | n/a | n/a | 2.028 | n/a | n/a | n/a | n/a | 15.4 | 29.356 | 29.356 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.429 | 0.429 |
Lutein + zeaxanthin (mcg) | 0.0 | 62.435 | 0.0 | n/a | 3.96 | 100.748 | 0.0 | 0.0 | 138.149 | 4.31 | 6.034 | 145.64 | 461.275 | 461.275 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | 0.22 | 0.26 | 0.26 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | n/a | 7.3 | 1.1 | 0.0 | 8.3 | 0.7 | 0.3 | 0.2 | 0.0 | 19.0 | 19.0 |
Thiamin (mg) | 0.002 | 0.005 | 0.0 | n/a | 0.05 | 0.007 | 0.011 | 0.0 | 0.007 | 0.003 | 0.005 | 0.031 | 0.121 | 0.121 |
Riboflavin (mg) | 0.006 | 0.006 | 0.0 | n/a | 0.03 | 0.021 | 0.005 | 0.012 | 0.018 | 0.002 | 0.002 | 0.211 | 0.314 | 0.314 |
Niacin (mg) | 0.009 | 0.057 | 0.0 | n/a | 0.119 | 0.114 | 0.183 | 0.603 | 0.161 | 0.025 | 0.04 | 0.031 | 1.341 | 1.341 |
Pantothenic acid (mg) | 0.023 | n/a | 0.0 | n/a | 0.119 | 0.089 | 0.026 | 0.012 | 0.019 | n/a | n/a | 0.634 | 0.921 | 0.921 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | n/a | 0.119 | 0.025 | 0.012 | 0.012 | 0.042 | 0.003 | 0.019 | 0.062 | 0.299 | 0.299 |
Folate (mcg) | 0.639 | 1.316 | 0.0 | n/a | 18.81 | 12.816 | 0.039 | 0.0 | 1.113 | 1.37 | 1.918 | 20.68 | 58.701 | 58.701 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.57 | 0.68 | 0.68 |
Choline (mg) | 4.0 | 1.5 | 0.1 | n/a | 6.0 | 2.2 | 2.1 | n/a | 0.5 | 0.2 | 0.3 | 110.5 | 127.4 | 127.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | 0.0 | n/a | 0.01 | 0.004 | 0.004 | n/a | n/a | 0.001 | n/a | 0.075 | 0.096 | 0.096 |
Threonine (g) | 0.009 | n/a | 0.002 | n/a | 0.02 | 0.007 | 0.023 | n/a | n/a | 0.001 | n/a | 0.246 | 0.308 | 0.308 |
Isoleucine (g) | 0.011 | n/a | 0.002 | n/a | 0.01 | 0.007 | 0.025 | n/a | n/a | 0.002 | n/a | 0.295 | 0.351 | 0.351 |
Leucine (g) | 0.017 | n/a | 0.006 | n/a | 0.03 | 0.011 | 0.042 | n/a | n/a | 0.002 | n/a | 0.48 | 0.588 | 0.588 |
Lysine (g) | 0.015 | n/a | 0.002 | n/a | 0.04 | 0.011 | 0.046 | n/a | n/a | 0.001 | n/a | 0.4 | 0.515 | 0.515 |
Methionine (g) | 0.004 | n/a | 0.002 | n/a | 0.0 | 0.004 | 0.012 | n/a | n/a | n/a | n/a | 0.167 | 0.189 | 0.189 |
Cystine (g) | 0.002 | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.119 | 0.129 | 0.129 |
Phenylalanine (g) | 0.009 | n/a | 0.002 | n/a | 0.03 | 0.007 | 0.021 | n/a | n/a | n/a | n/a | 0.299 | 0.367 | 0.367 |
Tyrosine (g) | 0.009 | n/a | 0.002 | n/a | 0.01 | 0.004 | 0.016 | n/a | n/a | n/a | n/a | 0.22 | 0.26 | 0.26 |
Valine (g) | 0.013 | n/a | 0.002 | n/a | 0.02 | 0.011 | 0.027 | n/a | n/a | 0.003 | n/a | 0.378 | 0.453 | 0.453 |
Arginine (g) | 0.006 | n/a | 0.002 | n/a | 0.099 | 0.007 | 0.035 | n/a | n/a | n/a | n/a | 0.361 | 0.51 | 0.51 |
Histidine (g) | 0.004 | n/a | 0.002 | n/a | 0.01 | 0.004 | 0.021 | n/a | n/a | n/a | n/a | 0.136 | 0.177 | 0.177 |
Alanine (g) | 0.006 | n/a | 0.003 | n/a | 0.02 | 0.007 | 0.035 | n/a | n/a | n/a | n/a | 0.326 | 0.397 | 0.397 |
Aspartic acid (g) | 0.013 | n/a | 0.003 | n/a | 0.089 | 0.043 | 0.051 | n/a | n/a | n/a | n/a | 0.585 | 0.784 | 0.784 |
Glutamic acid (g) | 0.038 | n/a | 0.008 | n/a | 0.257 | 0.032 | 0.086 | n/a | n/a | n/a | n/a | 0.739 | 1.161 | 1.161 |
Glycine (g) | 0.004 | n/a | 0.002 | n/a | 0.03 | 0.007 | 0.036 | n/a | n/a | n/a | n/a | 0.189 | 0.268 | 0.268 |
Proline (g) | 0.017 | n/a | 0.003 | n/a | 0.01 | 0.007 | 0.027 | n/a | n/a | n/a | n/a | 0.224 | 0.289 | 0.289 |
Serine (g) | 0.011 | n/a | 0.002 | n/a | 0.02 | 0.007 | 0.022 | n/a | n/a | n/a | n/a | 0.427 | 0.488 | 0.488 |
Cholesterol (mg) | 45.795 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.808 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 234.723 | 234.723 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.008 |
Saturated Fat (g) | 10.942 | 0.007 | 0.002 | n/a | 0.04 | 0.014 | 0.343 | 0.035 | 0.022 | 0.014 | 0.049 | 1.364 | 12.832 | 12.832 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 14.85 | 2.136 | n/a | n/a | 1.838 | 0.815 | 1.708 | n/a | 21.347 | 21.347 |
Monounsaturated Fat (g) | 4.477 | 0.005 | 0.003 | n/a | 0.01 | 0.011 | 0.461 | 0.059 | 0.013 | 0.002 | 0.013 | 1.676 | 6.731 | 6.731 |
Polyunsaturated (g) | 0.648 | 0.013 | 0.005 | n/a | 0.02 | 0.028 | 0.139 | 0.024 | 0.087 | 0.006 | 0.012 | 0.598 | 1.58 | 1.58 |